Kaiser alexander
Common Food
2.14
% from protein96.6
% from carbs96.6
% from fatNutrition Facts
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Kaiser alexander Nutrients FAQs
Nutrients
- Vitamin A:Kaiser alexander has 26.6 IU of Vitamin A.
- Vitamin B-6:Kaiser alexander has 0.0294 mg of Vitamin B-6.
- Vitamin C:Kaiser alexander has 3.92 mg of Vitamin C.
- Kaiser alexander has 14mg of Calcium.
- Kaiser alexander has 1.4mg of Sodium, Na.
- Kaiser alexander has 170.8mg of Potassium, K.
- Kaiser alexander has 0.21mg of Iron.
What is the calorie content of Kaiser alexander?
A typical serving 140 gramme (140 grams) of Kaiser alexander contains approximately 94 calories.
You can check the exact calorie content by logging Kaiser alexander in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kaiser alexander have?
The amount of fat in Kaiser alexander depends on the ingredients and preparation method. On average, one serving 140 gramme (140 grams) of Kaiser alexander contains approximately 0.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kaiser alexander have?
The protein content in Kaiser alexander depends on the ingredients exists in it. On average, 140 gramme (140 grams) of Kaiser alexander contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Kaiser alexander, Download Nutribit app for healthier you!
How much sugar does a Kaiser alexander have?
On average, 140 gramme (140 grams) contains about 14.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaiser alexander.
How Much carbohydrates (carbs) is in Kaiser alexander?
The amount of carbohydrates (carbs) in Kaiser alexander depends on its serving size and preparation. On average, 140 gramme (140 grams) contains about 22.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kaiser alexander.
How Much Fiber is in Kaiser alexander?
Kaiser alexander contains approximately 4.34 grams of fiber in 140 gramme (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kaiser alexander for healthier you!
What vitamins and minerals are in a Kaiser alexander?
Vitamins in Kaiser alexander:
Kaiser alexander contains following minerals:
General
Does Kaiser alexander contain caffeine?
Kaiser alexander does not contain any caffeine.
Does Kaiser alexander contain alcohol?
Kaiser alexander does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kaiser alexander?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaiser alexander and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kaiser alexander quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kaiser alexander in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaiser alexander and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kaiser alexander for free?
Yes! Since Kaiser alexander contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kaiser alexander with water tracking feature?
Nutribit automatically calculates the water content of Kaiser alexander and adds it to your daily hydration log. Simply log Kaiser alexander in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kaiser alexander as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kaiser alexander and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kaiser alexander nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kaiser alexander data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kaiser alexander
Fiber in Kaiser alexander supports digestion.
Fiber in Kaiser alexander aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kaiser alexander supports heart health.
Soluble fiber in Kaiser alexander can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kaiser alexander aids in weight management.
Fiber-rich foods in Kaiser alexander increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kaiser alexander regulates blood sugar.
Fiber in Kaiser alexander helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kaiser alexander promotes gut health.
Fiber in Kaiser alexander acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kaiser alexander lowers the risk of colon cancer.
A high-fiber diet from Kaiser alexander is linked to a reduced risk of colon cancer.
Fiber in Kaiser alexander improves skin health.
Fiber in Kaiser alexander helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kaiser alexander helps lower blood pressure.
Adequate fiber in Kaiser alexander may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kaiser alexander boosts immune function.
Fiber in Kaiser alexander supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kaiser alexander reduces the risk of type 2 diabetes.
Fiber in Kaiser alexander can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 94 calories?
The amount of exercise required to burn off 140 gramme Kaiser alexander
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.