Kimchi à leau de radis coréen
Common Food
Total Energy
22
kcal
% from carbs
% from protein
% from fats
In 254.6 g
% daily value
Total Fat
0.1g
0.2%
Sodium, Na
2211.3mg
96.1%
Potassium, K
182mg
3.9%
Total Carbohydrates
4.9g
1.8%
Fiber
1.2g
4.4%
Sugars
2.7g
5.4%
Protein
0.8g
1.6%
Water
242.6g
Ash
6.2g
Sucrose
0.9g
Glucose
0.7g
Fructose
0.7g
Energy
91.5kJ
Calcium, Ca
29.7mg
Iron, Fe
0.4mg
Magnesium, Mg
11.1mg
Phosphorus, P
20.2mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Fluoride, F
119.4UG
Manganese, Mn
0.1mg
Selenium, Se
0.6UG
Vitamin A, IU
127.2IU
Vitamin A, RAE
6.1UG
Carotene, beta
70.6UG
Carotene, alpha
8.2UG
Vitamin E (alpha-tocopherol)
0.1mg
Cryptoxanthin, beta
2.8UG
Lutein + zeaxanthin
68.5UG
Vitamin C, total ascorbic acid
23.4mg
Niacin
0.3mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
23.3UG
Choline, total
5mg
Vitamin K (phylloquinone)
5.7UG
Folate, food
23.3UG
Folate, DFE
23UG
Betaine
0.1mg
Aspartic acid
0.1g
Glutamic acid
0.1g
Phytosterols
4.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 254.63 gramme Kimchi à leau de radis coréen
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.