Plat de nouilles coréen
Common Food
16.09
% from protein53.08
% from carbs53.08
% from fatNutrition Facts
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Plat de nouilles coréen Nutrients FAQs
Nutrients
- Vitamin A:Plat de nouilles coréen has 228.7641 IU of Vitamin A.
- Vitamin B-12:Plat de nouilles coréen has 0.1 UG of Vitamin B-12.
- Vitamin B-6:Plat de nouilles coréen has 0.2253 mg of Vitamin B-6.
- Vitamin C:Plat de nouilles coréen has 10.6463 mg of Vitamin C.
- Vitamin D:Plat de nouilles coréen has 3.0222 IU of Vitamin D.
- Plat de nouilles coréen has 35.0663mg of Calcium.
- Plat de nouilles coréen has 98.058mg of Sodium, Na.
- Plat de nouilles coréen has 327.6566mg of Potassium, K.
- Plat de nouilles coréen has 1.6942mg of Iron.
What is the calorie content of Plat de nouilles coréen?
A typical serving 250.26 gramme (250.26 grams) of Plat de nouilles coréen contains approximately 263 calories.
You can check the exact calorie content by logging Plat de nouilles coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plat de nouilles coréen have?
The amount of fat in Plat de nouilles coréen depends on the ingredients and preparation method. On average, one serving 250.26 gramme (250.26 grams) of Plat de nouilles coréen contains approximately 9.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plat de nouilles coréen have?
The protein content in Plat de nouilles coréen depends on the ingredients exists in it. On average, 250.26 gramme (250.26 grams) of Plat de nouilles coréen contains approximately 10.58 grams of protein.
Know your exact protein requirement and how much protein you get from Plat de nouilles coréen, Download Nutribit app for healthier you!
How much sugar does a Plat de nouilles coréen have?
On average, 250.26 gramme (250.26 grams) contains about 5.84 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plat de nouilles coréen.
How Much carbohydrates (carbs) is in Plat de nouilles coréen?
The amount of carbohydrates (carbs) in Plat de nouilles coréen depends on its serving size and preparation. On average, 250.26 gramme (250.26 grams) contains about 34.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plat de nouilles coréen.
How Much Fiber is in Plat de nouilles coréen?
Plat de nouilles coréen contains approximately 3.92 grams of fiber in 250.26 gramme (250.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plat de nouilles coréen for healthier you!
What vitamins and minerals are in a Plat de nouilles coréen?
Vitamins in Plat de nouilles coréen:
Plat de nouilles coréen contains following minerals:
General
Does Plat de nouilles coréen contain caffeine?
Plat de nouilles coréen does not contain any caffeine.
Does Plat de nouilles coréen contain alcohol?
Plat de nouilles coréen contains approximately 0g of alcohol in 250.26 gramme (250.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Plat de nouilles coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plat de nouilles coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plat de nouilles coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plat de nouilles coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plat de nouilles coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plat de nouilles coréen for free?
Yes! Since Plat de nouilles coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plat de nouilles coréen with water tracking feature?
Nutribit automatically calculates the water content of Plat de nouilles coréen and adds it to your daily hydration log. Simply log Plat de nouilles coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plat de nouilles coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plat de nouilles coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plat de nouilles coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plat de nouilles coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plat de nouilles coréen
Protein in Plat de nouilles coréen supports building and repairing tissues.
Builds and repairs tissues in Plat de nouilles coréen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plat de nouilles coréen supports immune function.
Supports immune function in Plat de nouilles coréen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plat de nouilles coréen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plat de nouilles coréen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plat de nouilles coréen provides energy.
Provides energy in Plat de nouilles coréen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plat de nouilles coréen supports muscle growth and strength.
Supports muscle growth and strength in Plat de nouilles coréen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plat de nouilles coréen helps in weight management.
Helps in weight management in Plat de nouilles coréen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plat de nouilles coréen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plat de nouilles coréen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plat de nouilles coréen supports bone health.
Supports bone health in Plat de nouilles coréen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plat de nouilles coréen improves skin, hair, and nails.
Improves skin, hair, and nails in Plat de nouilles coréen is essential for the health and growth of hair, skin, and nails.
Protein in Plat de nouilles coréen regulates blood sugar levels.
Regulates blood sugar levels in Plat de nouilles coréen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Plat de nouilles coréen supports DNA synthesis.
Vitamin B9 in Plat de nouilles coréen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Plat de nouilles coréen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Plat de nouilles coréen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Plat de nouilles coréen helps prevent anemia.
Folate in Plat de nouilles coréen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Plat de nouilles coréen supports heart health.
Vitamin B9 in Plat de nouilles coréen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Plat de nouilles coréen improves brain function.
Folate in Plat de nouilles coréen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Plat de nouilles coréen boosts immune function.
Adequate Boosts Immune Function in Plat de nouilles coréen supports immune function by helping in the production of white blood cells.
Folate in Plat de nouilles coréen promotes healthy skin and hair.
Vitamin B9 in Plat de nouilles coréen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Plat de nouilles coréen regulates mood and mental health.
Folate in Plat de nouilles coréen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Plat de nouilles coréen supports digestive health.
Folate in Plat de nouilles coréen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Plat de nouilles coréen supports antioxidant protection.
Antioxidant Protection in Plat de nouilles coréen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Plat de nouilles coréen supports thyroid function.
Thyroid Function in Plat de nouilles coréen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Plat de nouilles coréen supports immune system health.
Immune System Support in Plat de nouilles coréen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Plat de nouilles coréen supports heart health.
Heart Health in Plat de nouilles coréen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Plat de nouilles coréen supports cancer prevention.
Cancer Prevention in Plat de nouilles coréen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Plat de nouilles coréen supports cognitive function.
Cognitive Function in Plat de nouilles coréen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Plat de nouilles coréen supports skin health.
Skin Health in Plat de nouilles coréen helps protect the skin from UV damage and supports wound healing.
Selenium in Plat de nouilles coréen supports reproductive health.
Reproductive Health in Plat de nouilles coréen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Plat de nouilles coréen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Plat de nouilles coréen helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 263 calories?
The amount of exercise required to burn off 250.26 gramme Plat de nouilles coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.