Radis jaune coréen mariné

Common Food

Total Energy

42.2

kcal

66.8

% from carbs

9.66

% from protein

23.54

% from fats

In 100 g

% daily value


Total Fat

1.3g

2%


Saturated

0.3g

1.4%


Polyunsaturated

0.5g


Monounsaturated

0.4g



Sodium, Na

668.3mg

29.1%


Potassium, K

306.8mg

6.5%


Total Carbohydrates

8.3g

3%


Fiber

2.4g

8.6%


Sugars

4.4g

8.7%


Protein

1.2g

2.5%


Water

86.3g





Ash

2.7g


Sucrose

2.9g







Energy

176.3kJ



Calcium, Ca

17.6mg


Iron, Fe

1.2mg


Magnesium, Mg

47.8mg


Phosphorus, P

105.9mg


Zinc, Zn

0.4mg


Copper, Cu

0.1mg


Fluoride, F

5.5UG


Manganese, Mn

0.8mg


Selenium, Se

1.4UG







Vitamin E (alpha-tocopherol)

0.3mg






Lutein + zeaxanthin

11.3UG









Vitamin C, total ascorbic acid

11.9mg


Thiamin

0.1mg



Niacin

1.9mg


Pantothenic acid

0.5mg


Vitamin B-6

0.2mg


Folate, total

16.7UG



Choline, total

7.1mg



Vitamin K (phylloquinone)

0.4UG



Folate, food

16.7UG


Folate, DFE

16.7UG


Betaine

0.1mg



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g



Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.2g


Glycine

0.1g



Serine

0.1g









SFA 16:0

0.2g




MUFA 18:1

0.4g


PUFA 18:2

0.4g


PUFA 18:3

0.1g


























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Radis jaune coréen mariné

A typical serving 100 gramme of Radis jaune coréen mariné (100 grams) contains approximately 42.164 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Radis jaune coréen mariné depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Radis jaune coréen mariné contains approximately 1.2677 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Radis jaune coréen mariné depends on the ingredients exists in it. On average, 100 gramme of Radis jaune coréen mariné (about 100 grams) contains approximately 1.2389 grams of protein.

On average, 100 gramme (about 100 grams) contains about 4.3641 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gramme (about 100 grams) contains about 8.3021 grams of carbohydrates.

Radis jaune coréen mariné contains approximately 2.3992 grams of fiber in 100 gramme (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 42 calories?

The amount of exercise required to burn off 100 gramme Radis jaune coréen mariné

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.