Radis jaune coréen mariné
Common Food
Total Energy
42.2
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
1.3g
2%
Saturated
0.3g
1.4%
Polyunsaturated
0.5g
Monounsaturated
0.4g
Sodium, Na
668.3mg
29.1%
Potassium, K
306.8mg
6.5%
Total Carbohydrates
8.3g
3%
Fiber
2.4g
8.6%
Sugars
4.4g
8.7%
Protein
1.2g
2.5%
Water
86.3g
Ash
2.7g
Sucrose
2.9g
Energy
176.3kJ
Calcium, Ca
17.6mg
Iron, Fe
1.2mg
Magnesium, Mg
47.8mg
Phosphorus, P
105.9mg
Zinc, Zn
0.4mg
Copper, Cu
0.1mg
Fluoride, F
5.5UG
Manganese, Mn
0.8mg
Selenium, Se
1.4UG
Vitamin E (alpha-tocopherol)
0.3mg
Lutein + zeaxanthin
11.3UG
Vitamin C, total ascorbic acid
11.9mg
Thiamin
0.1mg
Niacin
1.9mg
Pantothenic acid
0.5mg
Vitamin B-6
0.2mg
Folate, total
16.7UG
Choline, total
7.1mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
16.7UG
Folate, DFE
16.7UG
Betaine
0.1mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.1g
Glutamic acid
0.2g
Glycine
0.1g
Serine
0.1g
SFA 16:0
0.2g
MUFA 18:1
0.4g
PUFA 18:2
0.4g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.