Muffin à la vanille

Common Food

7.03

% from protein

70.7

% from carbs

70.7

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 1.9 mg
0.1%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0%

Sugars 0.3 g
0.5%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.4 g

Vitamin A 2.6 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.5 UG

Folate, food 0.1 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Muffin à la vanille Nutrients FAQs

Nutrients

What is the calorie content of Muffin à la vanille?

A typical serving 130 gramme (130 grams) of Muffin à la vanille contains approximately 369 calories.

You can check the exact calorie content by logging Muffin à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin à la vanille have?

The amount of fat in Muffin à la vanille depends on the ingredients and preparation method. On average, one serving 130 gramme (130 grams) of Muffin à la vanille contains approximately 9.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin à la vanille have?

The protein content in Muffin à la vanille depends on the ingredients exists in it. On average, 130 gramme (130 grams) of Muffin à la vanille contains approximately 6.46 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin à la vanille, Download Nutribit app for healthier you!

How much sugar does a Muffin à la vanille have?

On average, 130 gramme (130 grams) contains about 32.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin à la vanille.

How Much carbohydrates (carbs) is in Muffin à la vanille?

The amount of carbohydrates (carbs) in Muffin à la vanille depends on its serving size and preparation. On average, 130 gramme (130 grams) contains about 64.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin à la vanille.

How Much Fiber is in Muffin à la vanille?

Muffin à la vanille contains approximately 1.09 grams of fiber in 130 gramme (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin à la vanille for healthier you!

What vitamins and minerals are in a Muffin à la vanille?

Vitamins in Muffin à la vanille:

  • Vitamin A:Muffin à la vanille has 343.525 IU of Vitamin A.
  • Vitamin B-12:Muffin à la vanille has 0.2311 UG of Vitamin B-12.
  • Vitamin B-6:Muffin à la vanille has 0.0487 mg of Vitamin B-6.
  • Vitamin C:Muffin à la vanille has 0.3864 mg of Vitamin C.
  • Vitamin D:Muffin à la vanille has 21.8142 IU of Vitamin D.

Muffin à la vanille contains following minerals:

  • Muffin à la vanille has 147.4943mg of Calcium.
  • Muffin à la vanille has 242.7168mg of Sodium, Na.
  • Muffin à la vanille has 120.907mg of Potassium, K.
  • Muffin à la vanille has 2.1604mg of Iron.

General

Does Muffin à la vanille contain caffeine?

Muffin à la vanille does not contain any caffeine.

Does Muffin à la vanille contain alcohol?

Muffin à la vanille contains approximately 1g of alcohol in 130 gramme (130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin à la vanille?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin à la vanille and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin à la vanille quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin à la vanille for free?

Yes! Since Muffin à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin à la vanille with water tracking feature?

Nutribit automatically calculates the water content of Muffin à la vanille and adds it to your daily hydration log. Simply log Muffin à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin à la vanille as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin à la vanille nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin à la vanille data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin à la vanille

Total Carbohydrates in Muffin à la vanille provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin à la vanille are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin à la vanille supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin à la vanille aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin à la vanille helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin à la vanille help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin à la vanille helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin à la vanille can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin à la vanille aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin à la vanille help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin à la vanille enhances brain function and helps improve memory and focus.

Glucose from Muffin à la vanille is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin à la vanille boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin à la vanille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin à la vanille promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin à la vanille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin à la vanille improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin à la vanille support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin à la vanille helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin à la vanille, help regulate blood pressure and reduce hypertension risk.

Folate in Muffin à la vanille supports DNA synthesis.

Vitamin B9 in Muffin à la vanille is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Muffin à la vanille promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Muffin à la vanille intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Muffin à la vanille helps prevent anemia.

Folate in Muffin à la vanille helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Muffin à la vanille supports heart health.

Vitamin B9 in Muffin à la vanille helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Muffin à la vanille improves brain function.

Folate in Muffin à la vanille plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Muffin à la vanille boosts immune function.

Adequate Boosts Immune Function in Muffin à la vanille supports immune function by helping in the production of white blood cells.

Folate in Muffin à la vanille promotes healthy skin and hair.

Vitamin B9 in Muffin à la vanille aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Muffin à la vanille regulates mood and mental health.

Folate in Muffin à la vanille helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Muffin à la vanille supports digestive health.

Folate in Muffin à la vanille promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Muffin à la vanille supports antioxidant protection.

Antioxidant Protection in Muffin à la vanille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muffin à la vanille supports thyroid function.

Thyroid Function in Muffin à la vanille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muffin à la vanille supports immune system health.

Immune System Support in Muffin à la vanille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muffin à la vanille supports heart health.

Heart Health in Muffin à la vanille helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Muffin à la vanille supports cancer prevention.

Cancer Prevention in Muffin à la vanille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muffin à la vanille supports cognitive function.

Cognitive Function in Muffin à la vanille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muffin à la vanille supports skin health.

Skin Health in Muffin à la vanille helps protect the skin from UV damage and supports wound healing.

Selenium in Muffin à la vanille supports reproductive health.

Reproductive Health in Muffin à la vanille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muffin à la vanille provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muffin à la vanille helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 369 calories?

The amount of exercise required to burn off 130 gramme Muffin à la vanille

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP