Shake protéiné à la vanille
Common Food
47.33
% from protein6.11
% from carbs6.11
% from fatNutrition Facts
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Shake protéiné à la vanille Nutrients FAQs
Nutrients
- Vitamin A:Shake protéiné à la vanille has 1666.75 IU of Vitamin A.
- Vitamin B-12:Shake protéiné à la vanille has 1.77 UG of Vitamin B-12.
- Vitamin B-6:Shake protéiné à la vanille has 0.6136 mg of Vitamin B-6.
- Vitamin C:Shake protéiné à la vanille has 57.23 mg of Vitamin C.
- Vitamin D:Shake protéiné à la vanille has 132.75 IU of Vitamin D.
- Shake protéiné à la vanille has 383.5mg of Calcium.
- Shake protéiné à la vanille has 212.4mg of Sodium, Na.
- Shake protéiné à la vanille has 528.05mg of Potassium, K.
- Shake protéiné à la vanille has 2.832mg of Iron.
What is the calorie content of Shake protéiné à la vanille?
A typical serving 295 gramme (295 grams) of Shake protéiné à la vanille contains approximately 171 calories.
You can check the exact calorie content by logging Shake protéiné à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake protéiné à la vanille have?
The amount of fat in Shake protéiné à la vanille depends on the ingredients and preparation method. On average, one serving 295 gramme (295 grams) of Shake protéiné à la vanille contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake protéiné à la vanille have?
The protein content in Shake protéiné à la vanille depends on the ingredients exists in it. On average, 295 gramme (295 grams) of Shake protéiné à la vanille contains approximately 19.44 grams of protein.
Know your exact protein requirement and how much protein you get from Shake protéiné à la vanille, Download Nutribit app for healthier you!
How much sugar does a Shake protéiné à la vanille have?
On average, 295 gramme (295 grams) contains about 1.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake protéiné à la vanille.
How Much carbohydrates (carbs) is in Shake protéiné à la vanille?
The amount of carbohydrates (carbs) in Shake protéiné à la vanille depends on its serving size and preparation. On average, 295 gramme (295 grams) contains about 2.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake protéiné à la vanille.
How Much Fiber is in Shake protéiné à la vanille?
Shake protéiné à la vanille contains approximately 1.18 grams of fiber in 295 gramme (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake protéiné à la vanille for healthier you!
What vitamins and minerals are in a Shake protéiné à la vanille?
Vitamins in Shake protéiné à la vanille:
Shake protéiné à la vanille contains following minerals:
General
Does Shake protéiné à la vanille contain caffeine?
Shake protéiné à la vanille does not contain any caffeine.
Does Shake protéiné à la vanille contain alcohol?
Shake protéiné à la vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake protéiné à la vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake protéiné à la vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake protéiné à la vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake protéiné à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake protéiné à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake protéiné à la vanille for free?
Yes! Since Shake protéiné à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake protéiné à la vanille with water tracking feature?
Nutribit automatically calculates the water content of Shake protéiné à la vanille and adds it to your daily hydration log. Simply log Shake protéiné à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake protéiné à la vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake protéiné à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake protéiné à la vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake protéiné à la vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake protéiné à la vanille
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Shake protéiné à la vanille supports bone health.
Protein in Shake protéiné à la vanille plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake protéiné à la vanille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Shake protéiné à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Shake protéiné à la vanille helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Selenium in Shake protéiné à la vanille supports heart health.
Calcium in Shake protéiné à la vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Shake protéiné à la vanille helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Shake protéiné à la vanille supports building and repairing tissues.
Builds and repairs tissues in Shake protéiné à la vanille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake protéiné à la vanille supports immune function.
Supports immune function in Shake protéiné à la vanille is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake protéiné à la vanille helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake protéiné à la vanille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake protéiné à la vanille provides energy.
Provides energy in Shake protéiné à la vanille can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake protéiné à la vanille supports muscle growth and strength.
Supports muscle growth and strength in Shake protéiné à la vanille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake protéiné à la vanille helps in weight management.
Helps in weight management in Shake protéiné à la vanille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake protéiné à la vanille aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake protéiné à la vanille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake protéiné à la vanille improves skin, hair, and nails.
Improves skin, hair, and nails in Shake protéiné à la vanille is essential for the health and growth of hair, skin, and nails.
Protein in Shake protéiné à la vanille regulates blood sugar levels.
Regulates blood sugar levels in Shake protéiné à la vanille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shake protéiné à la vanille supports eye health.
Vitamin A in Shake protéiné à la vanille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake protéiné à la vanille boosts immune function.
Vitamin A in Shake protéiné à la vanille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake protéiné à la vanille promotes healthy skin.
Vitamin A in Shake protéiné à la vanille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake protéiné à la vanille enhances reproductive health.
Vitamin A in Shake protéiné à la vanille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake protéiné à la vanille reduces the risk of certain cancers.
Vitamin A in Shake protéiné à la vanille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake protéiné à la vanille promotes healthy development during pregnancy.
Vitamin A in Shake protéiné à la vanille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake protéiné à la vanille maintains healthy mucous membranes.
Vitamin A in Shake protéiné à la vanille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake protéiné à la vanille improves wound healing.
Vitamin A in Shake protéiné à la vanille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake protéiné à la vanille may reduce the risk of macular degeneration.
Vitamin A in Shake protéiné à la vanille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Shake protéiné à la vanille supports brain health
{{vitamin}} in Shake protéiné à la vanille supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Shake protéiné à la vanille boosts immune function
{{vitamin}} in Shake protéiné à la vanille boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Shake protéiné à la vanille promotes red blood cell production
{{vitamin}} in Shake protéiné à la vanille promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Shake protéiné à la vanille reduces symptoms of PMS
{{vitamin}} in Shake protéiné à la vanille reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Shake protéiné à la vanille supports heart health
{{vitamin}} in Shake protéiné à la vanille supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Shake protéiné à la vanille aids in protein metabolism
{{vitamin}} in Shake protéiné à la vanille aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Shake protéiné à la vanille improves mood and reduces depression
{{vitamin}} in Shake protéiné à la vanille improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Shake protéiné à la vanille supports healthy pregnancy
{{vitamin}} in Shake protéiné à la vanille supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Shake protéiné à la vanille helps prevent anemia
{{vitamin}} in Shake protéiné à la vanille helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Shake protéiné à la vanille reduces nausea during pregnancy
{{vitamin}} in Shake protéiné à la vanille reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Shake protéiné à la vanille supports DNA synthesis.
Vitamin B9 in Shake protéiné à la vanille is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Shake protéiné à la vanille promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Shake protéiné à la vanille intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Shake protéiné à la vanille helps prevent anemia.
Folate in Shake protéiné à la vanille helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Shake protéiné à la vanille supports heart health.
Vitamin B9 in Shake protéiné à la vanille helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Shake protéiné à la vanille improves brain function.
Folate in Shake protéiné à la vanille plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Shake protéiné à la vanille boosts immune function.
Adequate Boosts Immune Function in Shake protéiné à la vanille supports immune function by helping in the production of white blood cells.
Folate in Shake protéiné à la vanille promotes healthy skin and hair.
Vitamin B9 in Shake protéiné à la vanille aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Shake protéiné à la vanille regulates mood and mental health.
Folate in Shake protéiné à la vanille helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Shake protéiné à la vanille supports digestive health.
Folate in Shake protéiné à la vanille promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Shake protéiné à la vanille supports red blood cell production
Vitamin B12 in Shake protéiné à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Shake protéiné à la vanille boosts energy levels
Vitamin B12 in Shake protéiné à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Shake protéiné à la vanille promotes brain health
Vitamin B12 in Shake protéiné à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Shake protéiné à la vanille aids in DNA synthesis
Vitamin B12 in Shake protéiné à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Shake protéiné à la vanille improves mood and mental health
Vitamin B12 in Shake protéiné à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Shake protéiné à la vanille maintains healthy skin, hair, and nails
Vitamin B12 in Shake protéiné à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Shake protéiné à la vanille prevents birth defects
Vitamin B12 in Shake protéiné à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Shake protéiné à la vanille reduces risk of macular degeneration
Vitamin B12 in Shake protéiné à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Shake protéiné à la vanille supports cardiovascular health
Vitamin B12 in Shake protéiné à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Shake protéiné à la vanille boosts the immune system
Vitamin D in Shake protéiné à la vanille enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Shake protéiné à la vanille improves muscle function
Vitamin D in Shake protéiné à la vanille is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Shake protéiné à la vanille promotes cardiovascular health
Vitamin D in Shake protéiné à la vanille may help regulate blood pressure and support overall heart health.
Vitamin D in Shake protéiné à la vanille reduces the risk of certain diseases
Adequate levels of Vitamin D in Shake protéiné à la vanille are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Shake protéiné à la vanille supports mental health
Vitamin D in Shake protéiné à la vanille deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Shake protéiné à la vanille aids in weight management
Studies suggest Vitamin D in Shake protéiné à la vanille may help regulate body weight and reduce fat accumulation.
Vitamin D in Shake protéiné à la vanille improves insulin sensitivity
Vitamin D in Shake protéiné à la vanille plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Shake protéiné à la vanille supports prenatal health
Vitamin D in Shake protéiné à la vanille is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Shake protéiné à la vanille supports bone health.
Calcium in Shake protéiné à la vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake protéiné à la vanille supports muscle function.
Calcium in Shake protéiné à la vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake protéiné à la vanille supports nerve transmission.
Calcium in Shake protéiné à la vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake protéiné à la vanille supports blood clotting.
Calcium in Shake protéiné à la vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake protéiné à la vanille supports hormonal secretion.
Calcium in Shake protéiné à la vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake protéiné à la vanille supports weight management.
Calcium in Shake protéiné à la vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake protéiné à la vanille supports dental health.
Calcium in Shake protéiné à la vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake protéiné à la vanille supports blood pressure regulation.
Calcium in Shake protéiné à la vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Shake protéiné à la vanille supports antioxidant protection.
Antioxidant Protection in Shake protéiné à la vanille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Shake protéiné à la vanille supports thyroid function.
Thyroid Function in Shake protéiné à la vanille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Shake protéiné à la vanille supports immune system health.
Immune System Support in Shake protéiné à la vanille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Shake protéiné à la vanille supports cancer prevention.
Cancer Prevention in Shake protéiné à la vanille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Shake protéiné à la vanille supports cognitive function.
Cognitive Function in Shake protéiné à la vanille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Shake protéiné à la vanille supports skin health.
Skin Health in Shake protéiné à la vanille helps protect the skin from UV damage and supports wound healing.
Selenium in Shake protéiné à la vanille supports reproductive health.
Reproductive Health in Shake protéiné à la vanille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Shake protéiné à la vanille provides anti-inflammatory effects.
Anti-Inflammatory Effects in Shake protéiné à la vanille helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Shake protéiné à la vanille supports bone health.
Supports Bone Health in Shake protéiné à la vanille helps in the formation of bone structure and improves bone density and strength.
Magnesium in Shake protéiné à la vanille promotes heart health.
Promotes Heart Health in Shake protéiné à la vanille helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Shake protéiné à la vanille aids muscle function.
Aids Muscle Function in Shake protéiné à la vanille helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Shake protéiné à la vanille enhances nerve function.
Enhances Nerve Function in Shake protéiné à la vanille supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Shake protéiné à la vanille improves sleep quality.
Improves Sleep Quality in Shake protéiné à la vanille regulates sleep patterns by supporting melatonin production.
Magnesium in Shake protéiné à la vanille supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Shake protéiné à la vanille helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Shake protéiné à la vanille reduces migraine frequency.
Reduces Migraine Frequency in Shake protéiné à la vanille may help reduce the frequency and severity of migraines.
Magnesium in Shake protéiné à la vanille promotes digestive health.
Promotes Digestive Health in Shake protéiné à la vanille supports bowel function and helps prevent constipation.
Magnesium in Shake protéiné à la vanille helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Shake protéiné à la vanille calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Shake protéiné à la vanille boosts protein synthesis.
Boosts Protein Synthesis in Shake protéiné à la vanille plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Shake protéiné à la vanille boosts immune system
Boosts Immune System in Shake protéiné à la vanille is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shake protéiné à la vanille promotes wound healing
Promotes Wound Healing in Shake protéiné à la vanille plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shake protéiné à la vanille supports growth and development
Supports Growth and Development in Shake protéiné à la vanille is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shake protéiné à la vanille improves skin health
Improves Skin Health in Shake protéiné à la vanille helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shake protéiné à la vanille enhances brain function
Enhances Brain Function in Shake protéiné à la vanille is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shake protéiné à la vanille regulates hormonal balance
Regulates Hormonal Balance in Shake protéiné à la vanille helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shake protéiné à la vanille supports healthy vision
Supports Healthy Vision in Shake protéiné à la vanille is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shake protéiné à la vanille improves digestive health
Improves Digestive Health in Shake protéiné à la vanille supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shake protéiné à la vanille maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shake protéiné à la vanille plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shake protéiné à la vanille reduces inflammation
Reduces Inflammation in Shake protéiné à la vanille has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 171 calories?
The amount of exercise required to burn off 295 gramme Shake protéiné à la vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.