Milkshake à la vanille
Common Food
13.58
% from protein62.45
% from carbs62.45
% from fatNutrition Facts
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Milkshake à la vanille Nutrients FAQs
Nutrients
- Vitamin A:Milkshake à la vanille has 284.83 IU of Vitamin A.
- Vitamin B-12:Milkshake à la vanille has 1.6276 UG of Vitamin B-12.
- Vitamin B-6:Milkshake à la vanille has 0.1315 mg of Vitamin B-6.
- Vitamin D:Milkshake à la vanille has 150.24 IU of Vitamin D.
- Milkshake à la vanille has 456.98mg of Calcium.
- Milkshake à la vanille has 297.35mg of Sodium, Na.
- Milkshake à la vanille has 572.79mg of Potassium, K.
- Milkshake à la vanille has 0.313mg of Iron.
What is the calorie content of Milkshake à la vanille?
A typical serving 313 gramme (313 grams) of Milkshake à la vanille contains approximately 351 calories.
You can check the exact calorie content by logging Milkshake à la vanille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milkshake à la vanille have?
The amount of fat in Milkshake à la vanille depends on the ingredients and preparation method. On average, one serving 313 gramme (313 grams) of Milkshake à la vanille contains approximately 9.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milkshake à la vanille have?
The protein content in Milkshake à la vanille depends on the ingredients exists in it. On average, 313 gramme (313 grams) of Milkshake à la vanille contains approximately 12.08 grams of protein.
Know your exact protein requirement and how much protein you get from Milkshake à la vanille, Download Nutribit app for healthier you!
How much sugar does a Milkshake à la vanille have?
On average, 313 gramme (313 grams) contains about 55.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake à la vanille.
How Much carbohydrates (carbs) is in Milkshake à la vanille?
The amount of carbohydrates (carbs) in Milkshake à la vanille depends on its serving size and preparation. On average, 313 gramme (313 grams) contains about 55.56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milkshake à la vanille.
How Much Fiber is in Milkshake à la vanille?
Milkshake à la vanille contains approximately 0 grams of fiber in 313 gramme (313 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake à la vanille for healthier you!
What vitamins and minerals are in a Milkshake à la vanille?
Vitamins in Milkshake à la vanille:
Milkshake à la vanille contains following minerals:
General
Does Milkshake à la vanille contain caffeine?
Milkshake à la vanille does not contain any caffeine.
Does Milkshake à la vanille contain alcohol?
Milkshake à la vanille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milkshake à la vanille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake à la vanille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milkshake à la vanille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milkshake à la vanille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake à la vanille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milkshake à la vanille for free?
Yes! Since Milkshake à la vanille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milkshake à la vanille with water tracking feature?
Nutribit automatically calculates the water content of Milkshake à la vanille and adds it to your daily hydration log. Simply log Milkshake à la vanille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milkshake à la vanille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milkshake à la vanille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milkshake à la vanille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milkshake à la vanille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milkshake à la vanille
Protein, Vitamin B-12 and Vitamin D in Milkshake à la vanille supports bone health.
Protein in Milkshake à la vanille plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Milkshake à la vanille is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Milkshake à la vanille helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Total Carbohydrates in Milkshake à la vanille provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milkshake à la vanille are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milkshake à la vanille supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milkshake à la vanille aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milkshake à la vanille helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milkshake à la vanille help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milkshake à la vanille helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milkshake à la vanille can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milkshake à la vanille aids weight management by helping you feel full longer.
Fiber-rich carbs from Milkshake à la vanille help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milkshake à la vanille enhances brain function and helps improve memory and focus.
Glucose from Milkshake à la vanille is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milkshake à la vanille boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milkshake à la vanille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milkshake à la vanille promotes gut health by feeding beneficial gut bacteria.
Fiber in Milkshake à la vanille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milkshake à la vanille improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milkshake à la vanille support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milkshake à la vanille helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milkshake à la vanille, help regulate blood pressure and reduce hypertension risk.
Protein in Milkshake à la vanille supports building and repairing tissues.
Builds and repairs tissues in Milkshake à la vanille is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Milkshake à la vanille supports immune function.
Supports immune function in Milkshake à la vanille is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Milkshake à la vanille helps regulate enzymes and hormones.
Regulates enzymes and hormones in Milkshake à la vanille is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Milkshake à la vanille provides energy.
Provides energy in Milkshake à la vanille can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Milkshake à la vanille supports muscle growth and strength.
Supports muscle growth and strength in Milkshake à la vanille is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Milkshake à la vanille helps in weight management.
Helps in weight management in Milkshake à la vanille promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Milkshake à la vanille aids in the production of hemoglobin.
Aids in the production of hemoglobin in Milkshake à la vanille is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Milkshake à la vanille improves skin, hair, and nails.
Improves skin, hair, and nails in Milkshake à la vanille is essential for the health and growth of hair, skin, and nails.
Protein in Milkshake à la vanille regulates blood sugar levels.
Regulates blood sugar levels in Milkshake à la vanille helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Milkshake à la vanille supports red blood cell production
Vitamin B12 in Milkshake à la vanille plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Milkshake à la vanille boosts energy levels
Vitamin B12 in Milkshake à la vanille aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Milkshake à la vanille promotes brain health
Vitamin B12 in Milkshake à la vanille supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Milkshake à la vanille aids in DNA synthesis
Vitamin B12 in Milkshake à la vanille is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Milkshake à la vanille improves mood and mental health
Vitamin B12 in Milkshake à la vanille helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Milkshake à la vanille maintains healthy skin, hair, and nails
Vitamin B12 in Milkshake à la vanille contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Milkshake à la vanille prevents birth defects
Vitamin B12 in Milkshake à la vanille during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Milkshake à la vanille reduces risk of macular degeneration
Vitamin B12 in Milkshake à la vanille lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Milkshake à la vanille supports cardiovascular health
Vitamin B12 in Milkshake à la vanille helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Milkshake à la vanille boosts the immune system
Vitamin D in Milkshake à la vanille enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Milkshake à la vanille improves muscle function
Vitamin D in Milkshake à la vanille is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Milkshake à la vanille promotes cardiovascular health
Vitamin D in Milkshake à la vanille may help regulate blood pressure and support overall heart health.
Vitamin D in Milkshake à la vanille reduces the risk of certain diseases
Adequate levels of Vitamin D in Milkshake à la vanille are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Milkshake à la vanille supports mental health
Vitamin D in Milkshake à la vanille deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Milkshake à la vanille aids in weight management
Studies suggest Vitamin D in Milkshake à la vanille may help regulate body weight and reduce fat accumulation.
Vitamin D in Milkshake à la vanille improves insulin sensitivity
Vitamin D in Milkshake à la vanille plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Milkshake à la vanille supports prenatal health
Vitamin D in Milkshake à la vanille is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Milkshake à la vanille supports bone health.
Calcium in Milkshake à la vanille is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Milkshake à la vanille supports muscle function.
Calcium in Milkshake à la vanille plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Milkshake à la vanille supports heart health.
Calcium in Milkshake à la vanille helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Milkshake à la vanille supports nerve transmission.
Calcium in Milkshake à la vanille is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Milkshake à la vanille supports blood clotting.
Calcium in Milkshake à la vanille is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Milkshake à la vanille supports hormonal secretion.
Calcium in Milkshake à la vanille regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Milkshake à la vanille supports weight management.
Calcium in Milkshake à la vanille may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Milkshake à la vanille supports dental health.
Calcium in Milkshake à la vanille strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Milkshake à la vanille supports blood pressure regulation.
Calcium in Milkshake à la vanille, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 351 calories?
The amount of exercise required to burn off 313 gramme Milkshake à la vanille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.