Macaronis en forme de coudes au riz brun
Common Food
8.77
% from protein81.68
% from carbs81.68
% from fatNutrition Facts
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Macaronis en forme de coudes au riz brun Nutrients FAQs
Nutrients
- Vitamin B-6:Macaronis en forme de coudes au riz brun has 0.0983 mg of Vitamin B-6.
- Macaronis en forme de coudes au riz brun has 6.55mg of Calcium.
- Macaronis en forme de coudes au riz brun has 5.24mg of Sodium, Na.
- Macaronis en forme de coudes au riz brun has 32.75mg of Potassium, K.
- Macaronis en forme de coudes au riz brun has 0.6943mg of Iron.
What is the calorie content of Macaronis en forme de coudes au riz brun?
A typical serving 131 gramme (131 grams) of Macaronis en forme de coudes au riz brun contains approximately 181 calories.
You can check the exact calorie content by logging Macaronis en forme de coudes au riz brun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaronis en forme de coudes au riz brun have?
The amount of fat in Macaronis en forme de coudes au riz brun depends on the ingredients and preparation method. On average, one serving 131 gramme (131 grams) of Macaronis en forme de coudes au riz brun contains approximately 2.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaronis en forme de coudes au riz brun have?
The protein content in Macaronis en forme de coudes au riz brun depends on the ingredients exists in it. On average, 131 gramme (131 grams) of Macaronis en forme de coudes au riz brun contains approximately 4.53 grams of protein.
Know your exact protein requirement and how much protein you get from Macaronis en forme de coudes au riz brun, Download Nutribit app for healthier you!
How much sugar does a Macaronis en forme de coudes au riz brun have?
On average, 131 gramme (131 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaronis en forme de coudes au riz brun.
How Much carbohydrates (carbs) is in Macaronis en forme de coudes au riz brun?
The amount of carbohydrates (carbs) in Macaronis en forme de coudes au riz brun depends on its serving size and preparation. On average, 131 gramme (131 grams) contains about 42.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaronis en forme de coudes au riz brun.
How Much Fiber is in Macaronis en forme de coudes au riz brun?
Macaronis en forme de coudes au riz brun contains approximately 2.23 grams of fiber in 131 gramme (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaronis en forme de coudes au riz brun for healthier you!
What vitamins and minerals are in a Macaronis en forme de coudes au riz brun?
Vitamins in Macaronis en forme de coudes au riz brun:
Macaronis en forme de coudes au riz brun contains following minerals:
General
Does Macaronis en forme de coudes au riz brun contain caffeine?
Macaronis en forme de coudes au riz brun does not contain any caffeine.
Does Macaronis en forme de coudes au riz brun contain alcohol?
Macaronis en forme de coudes au riz brun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaronis en forme de coudes au riz brun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaronis en forme de coudes au riz brun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaronis en forme de coudes au riz brun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaronis en forme de coudes au riz brun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaronis en forme de coudes au riz brun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaronis en forme de coudes au riz brun for free?
Yes absolutely, Since Macaronis en forme de coudes au riz brun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaronis en forme de coudes au riz brun with water tracking feature?
Macaronis en forme de coudes au riz brun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Macaronis en forme de coudes au riz brun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaronis en forme de coudes au riz brun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaronis en forme de coudes au riz brun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaronis en forme de coudes au riz brun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaronis en forme de coudes au riz brun
Total Carbohydrates in Macaronis en forme de coudes au riz brun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaronis en forme de coudes au riz brun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaronis en forme de coudes au riz brun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaronis en forme de coudes au riz brun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaronis en forme de coudes au riz brun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaronis en forme de coudes au riz brun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaronis en forme de coudes au riz brun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaronis en forme de coudes au riz brun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaronis en forme de coudes au riz brun aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaronis en forme de coudes au riz brun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaronis en forme de coudes au riz brun enhances brain function and helps improve memory and focus.
Glucose from Macaronis en forme de coudes au riz brun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaronis en forme de coudes au riz brun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaronis en forme de coudes au riz brun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaronis en forme de coudes au riz brun promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaronis en forme de coudes au riz brun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaronis en forme de coudes au riz brun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaronis en forme de coudes au riz brun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaronis en forme de coudes au riz brun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaronis en forme de coudes au riz brun, help regulate blood pressure and reduce hypertension risk.
Selenium in Macaronis en forme de coudes au riz brun supports antioxidant protection.
Antioxidant Protection in Macaronis en forme de coudes au riz brun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Macaronis en forme de coudes au riz brun supports thyroid function.
Thyroid Function in Macaronis en forme de coudes au riz brun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Macaronis en forme de coudes au riz brun supports immune system health.
Immune System Support in Macaronis en forme de coudes au riz brun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Macaronis en forme de coudes au riz brun supports heart health.
Heart Health in Macaronis en forme de coudes au riz brun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Macaronis en forme de coudes au riz brun supports cancer prevention.
Cancer Prevention in Macaronis en forme de coudes au riz brun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Macaronis en forme de coudes au riz brun supports cognitive function.
Cognitive Function in Macaronis en forme de coudes au riz brun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Macaronis en forme de coudes au riz brun supports skin health.
Skin Health in Macaronis en forme de coudes au riz brun helps protect the skin from UV damage and supports wound healing.
Selenium in Macaronis en forme de coudes au riz brun supports reproductive health.
Reproductive Health in Macaronis en forme de coudes au riz brun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Macaronis en forme de coudes au riz brun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Macaronis en forme de coudes au riz brun helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 131 gramme Macaronis en forme de coudes au riz brun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.