Farine de riz brun
Common Food
Total Energy
573.5
kcal
% from carbs
% from protein
% from fats
In 158 g
% daily value
Total Fat
4.4g
6.8%
Saturated
0.9g
4.4%
Polyunsaturated
1.6g
Monounsaturated
1.6g
Sodium, Na
12.6mg
0.5%
Potassium, K
456.6mg
9.7%
Total Carbohydrates
120.8g
43.9%
Fiber
7.3g
26%
Sugars
1g
2.1%
Protein
11.4g
22.8%
Water
18.9g
Ash
2.4g
Energy
2400kJ
Calcium, Ca
17.4mg
Iron, Fe
3.1mg
Magnesium, Mg
177mg
Phosphorus, P
532.5mg
Zinc, Zn
3.9mg
Copper, Cu
0.4mg
Manganese, Mn
6.3mg
Vitamin E (alpha-tocopherol)
0.9mg
Thiamin
0.7mg
Riboflavin
0.1mg
Niacin
10mg
Pantothenic acid
2.5mg
Vitamin B-6
1.2mg
Folate, total
25.3UG
Folate, food
25.3UG
Folate, DFE
25.3UG
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.4g
Methionine
0.3g
Cystine
0.1g
Phenylalanine
0.6g
Tyrosine
0.4g
Valine
0.7g
Arginine
0.9g
Histidine
0.3g
Alanine
0.7g
Aspartic acid
1.1g
Glutamic acid
2.3g
Glycine
0.6g
Proline
0.5g
Serine
0.6g
SFA 16:0
0.8g
SFA 18:0
0.1g
MUFA 18:1
1.6g
PUFA 18:2
1.5g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Sugar is in Farine de riz brun?
How Much carbohydrates (carbs) is in Farine de riz brun?
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How Much Fiber is in Farine de riz brun?
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The amount of exercise required to burn off 158 gramme Farine de riz brun
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.