Macaroni coudé au riz brun
Common Food
8.77
% from protein81.68
% from carbs81.68
% from fatNutrition Facts
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Macaroni coudé au riz brun Nutrients FAQs
Nutrients
- Vitamin B-6:Macaroni coudé au riz brun has 0.0983 mg of Vitamin B-6.
- Macaroni coudé au riz brun has 6.55mg of Calcium.
- Macaroni coudé au riz brun has 5.24mg of Sodium, Na.
- Macaroni coudé au riz brun has 32.75mg of Potassium, K.
- Macaroni coudé au riz brun has 0.6943mg of Iron.
What is the calorie content of Macaroni coudé au riz brun?
A typical serving 131 gramme (131 grams) of Macaroni coudé au riz brun contains approximately 181 calories.
You can check the exact calorie content by logging Macaroni coudé au riz brun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni coudé au riz brun have?
The amount of fat in Macaroni coudé au riz brun depends on the ingredients and preparation method. On average, one serving 131 gramme (131 grams) of Macaroni coudé au riz brun contains approximately 2.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni coudé au riz brun have?
The protein content in Macaroni coudé au riz brun depends on the ingredients exists in it. On average, 131 gramme (131 grams) of Macaroni coudé au riz brun contains approximately 4.53 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni coudé au riz brun, Download Nutribit app for healthier you!
How much sugar does a Macaroni coudé au riz brun have?
On average, 131 gramme (131 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni coudé au riz brun.
How Much carbohydrates (carbs) is in Macaroni coudé au riz brun?
The amount of carbohydrates (carbs) in Macaroni coudé au riz brun depends on its serving size and preparation. On average, 131 gramme (131 grams) contains about 42.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni coudé au riz brun.
How Much Fiber is in Macaroni coudé au riz brun?
Macaroni coudé au riz brun contains approximately 2.23 grams of fiber in 131 gramme (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni coudé au riz brun for healthier you!
What vitamins and minerals are in a Macaroni coudé au riz brun?
Vitamins in Macaroni coudé au riz brun:
Macaroni coudé au riz brun contains following minerals:
General
Does Macaroni coudé au riz brun contain caffeine?
Macaroni coudé au riz brun does not contain any caffeine.
Does Macaroni coudé au riz brun contain alcohol?
Macaroni coudé au riz brun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni coudé au riz brun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni coudé au riz brun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni coudé au riz brun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni coudé au riz brun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni coudé au riz brun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni coudé au riz brun for free?
Yes absolutely, Since Macaroni coudé au riz brun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni coudé au riz brun with water tracking feature?
Macaroni coudé au riz brun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Macaroni coudé au riz brun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni coudé au riz brun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni coudé au riz brun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni coudé au riz brun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni coudé au riz brun
Total Carbohydrates in Macaroni coudé au riz brun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni coudé au riz brun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni coudé au riz brun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni coudé au riz brun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni coudé au riz brun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni coudé au riz brun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni coudé au riz brun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni coudé au riz brun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni coudé au riz brun aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni coudé au riz brun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni coudé au riz brun enhances brain function and helps improve memory and focus.
Glucose from Macaroni coudé au riz brun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni coudé au riz brun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni coudé au riz brun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni coudé au riz brun promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni coudé au riz brun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni coudé au riz brun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni coudé au riz brun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni coudé au riz brun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni coudé au riz brun, help regulate blood pressure and reduce hypertension risk.
Selenium in Macaroni coudé au riz brun supports antioxidant protection.
Antioxidant Protection in Macaroni coudé au riz brun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Macaroni coudé au riz brun supports thyroid function.
Thyroid Function in Macaroni coudé au riz brun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Macaroni coudé au riz brun supports immune system health.
Immune System Support in Macaroni coudé au riz brun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Macaroni coudé au riz brun supports heart health.
Heart Health in Macaroni coudé au riz brun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Macaroni coudé au riz brun supports cancer prevention.
Cancer Prevention in Macaroni coudé au riz brun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Macaroni coudé au riz brun supports cognitive function.
Cognitive Function in Macaroni coudé au riz brun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Macaroni coudé au riz brun supports skin health.
Skin Health in Macaroni coudé au riz brun helps protect the skin from UV damage and supports wound healing.
Selenium in Macaroni coudé au riz brun supports reproductive health.
Reproductive Health in Macaroni coudé au riz brun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Macaroni coudé au riz brun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Macaroni coudé au riz brun helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 181 calories?
The amount of exercise required to burn off 131 gramme Macaroni coudé au riz brun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.