Pâtes de riz brun
Common Food
8.78
% from protein81.69
% from carbs81.69
% from fatNutrition Facts
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Pâtes de riz brun Nutrients FAQs
Nutrients
- Vitamin B-6:Pâtes de riz brun has 0.1268 mg of Vitamin B-6.
- Pâtes de riz brun has 8.45mg of Calcium.
- Pâtes de riz brun has 6.76mg of Sodium, Na.
- Pâtes de riz brun has 42.25mg of Potassium, K.
- Pâtes de riz brun has 0.8957mg of Iron.
What is the calorie content of Pâtes de riz brun?
A typical serving 169 gramme (169 grams) of Pâtes de riz brun contains approximately 233 calories.
You can check the exact calorie content by logging Pâtes de riz brun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pâtes de riz brun have?
The amount of fat in Pâtes de riz brun depends on the ingredients and preparation method. On average, one serving 169 gramme (169 grams) of Pâtes de riz brun contains approximately 2.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pâtes de riz brun have?
The protein content in Pâtes de riz brun depends on the ingredients exists in it. On average, 169 gramme (169 grams) of Pâtes de riz brun contains approximately 5.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pâtes de riz brun, Download Nutribit app for healthier you!
How much sugar does a Pâtes de riz brun have?
On average, 169 gramme (169 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâtes de riz brun.
How Much carbohydrates (carbs) is in Pâtes de riz brun?
The amount of carbohydrates (carbs) in Pâtes de riz brun depends on its serving size and preparation. On average, 169 gramme (169 grams) contains about 54.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pâtes de riz brun.
How Much Fiber is in Pâtes de riz brun?
Pâtes de riz brun contains approximately 2.87 grams of fiber in 169 gramme (169 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pâtes de riz brun for healthier you!
What vitamins and minerals are in a Pâtes de riz brun?
Vitamins in Pâtes de riz brun:
Pâtes de riz brun contains following minerals:
General
Does Pâtes de riz brun contain caffeine?
Pâtes de riz brun does not contain any caffeine.
Does Pâtes de riz brun contain alcohol?
Pâtes de riz brun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pâtes de riz brun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâtes de riz brun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pâtes de riz brun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pâtes de riz brun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâtes de riz brun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pâtes de riz brun for free?
Yes absolutely, Since Pâtes de riz brun does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pâtes de riz brun with water tracking feature?
Pâtes de riz brun does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pâtes de riz brun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pâtes de riz brun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pâtes de riz brun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pâtes de riz brun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pâtes de riz brun
Total Carbohydrates in Pâtes de riz brun provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pâtes de riz brun are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pâtes de riz brun supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pâtes de riz brun aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pâtes de riz brun helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pâtes de riz brun help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pâtes de riz brun helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pâtes de riz brun can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pâtes de riz brun aids weight management by helping you feel full longer.
Fiber-rich carbs from Pâtes de riz brun help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pâtes de riz brun enhances brain function and helps improve memory and focus.
Glucose from Pâtes de riz brun is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pâtes de riz brun boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pâtes de riz brun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pâtes de riz brun promotes gut health by feeding beneficial gut bacteria.
Fiber in Pâtes de riz brun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pâtes de riz brun improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pâtes de riz brun support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pâtes de riz brun helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pâtes de riz brun, help regulate blood pressure and reduce hypertension risk.
Selenium in Pâtes de riz brun supports antioxidant protection.
Antioxidant Protection in Pâtes de riz brun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pâtes de riz brun supports thyroid function.
Thyroid Function in Pâtes de riz brun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pâtes de riz brun supports immune system health.
Immune System Support in Pâtes de riz brun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pâtes de riz brun supports heart health.
Heart Health in Pâtes de riz brun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pâtes de riz brun supports cancer prevention.
Cancer Prevention in Pâtes de riz brun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pâtes de riz brun supports cognitive function.
Cognitive Function in Pâtes de riz brun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pâtes de riz brun supports skin health.
Skin Health in Pâtes de riz brun helps protect the skin from UV damage and supports wound healing.
Selenium in Pâtes de riz brun supports reproductive health.
Reproductive Health in Pâtes de riz brun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pâtes de riz brun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pâtes de riz brun helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pâtes de riz brun supports bone health.
Supports Bone Health in Pâtes de riz brun helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pâtes de riz brun promotes heart health.
Promotes Heart Health in Pâtes de riz brun helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pâtes de riz brun aids muscle function.
Aids Muscle Function in Pâtes de riz brun helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pâtes de riz brun enhances nerve function.
Enhances Nerve Function in Pâtes de riz brun supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pâtes de riz brun improves sleep quality.
Improves Sleep Quality in Pâtes de riz brun regulates sleep patterns by supporting melatonin production.
Magnesium in Pâtes de riz brun supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pâtes de riz brun helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pâtes de riz brun reduces migraine frequency.
Reduces Migraine Frequency in Pâtes de riz brun may help reduce the frequency and severity of migraines.
Magnesium in Pâtes de riz brun promotes digestive health.
Promotes Digestive Health in Pâtes de riz brun supports bowel function and helps prevent constipation.
Magnesium in Pâtes de riz brun helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pâtes de riz brun calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pâtes de riz brun boosts protein synthesis.
Boosts Protein Synthesis in Pâtes de riz brun plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 233 calories?
The amount of exercise required to burn off 169 gramme Pâtes de riz brun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.