Salade de riz brun
Common Food
7.04
% from protein59.46
% from carbs59.46
% from fatNutrition Facts
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Salade de riz brun Nutrients FAQs
Nutrients
- Vitamin A:Salade de riz brun has 798.5353 IU of Vitamin A.
- Vitamin B-12:Salade de riz brun has 0.0021 UG of Vitamin B-12.
- Vitamin B-6:Salade de riz brun has 0.1977 mg of Vitamin B-6.
- Vitamin C:Salade de riz brun has 1.903 mg of Vitamin C.
- Salade de riz brun has 33.492mg of Calcium.
- Salade de riz brun has 140.9102mg of Sodium, Na.
- Salade de riz brun has 199.3972mg of Potassium, K.
- Salade de riz brun has 0.9473mg of Iron.
What is the calorie content of Salade de riz brun?
A typical serving 155 gramme (155 grams) of Salade de riz brun contains approximately 209 calories.
You can check the exact calorie content by logging Salade de riz brun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de riz brun have?
The amount of fat in Salade de riz brun depends on the ingredients and preparation method. On average, one serving 155 gramme (155 grams) of Salade de riz brun contains approximately 7.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de riz brun have?
The protein content in Salade de riz brun depends on the ingredients exists in it. On average, 155 gramme (155 grams) of Salade de riz brun contains approximately 3.72 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de riz brun, Download Nutribit app for healthier you!
How much sugar does a Salade de riz brun have?
On average, 155 gramme (155 grams) contains about 5.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de riz brun.
How Much carbohydrates (carbs) is in Salade de riz brun?
The amount of carbohydrates (carbs) in Salade de riz brun depends on its serving size and preparation. On average, 155 gramme (155 grams) contains about 31.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de riz brun.
How Much Fiber is in Salade de riz brun?
Salade de riz brun contains approximately 3.23 grams of fiber in 155 gramme (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de riz brun for healthier you!
What vitamins and minerals are in a Salade de riz brun?
Vitamins in Salade de riz brun:
Salade de riz brun contains following minerals:
General
Does Salade de riz brun contain caffeine?
Salade de riz brun does not contain any caffeine.
Does Salade de riz brun contain alcohol?
Salade de riz brun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de riz brun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de riz brun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de riz brun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de riz brun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de riz brun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de riz brun for free?
Yes! Since Salade de riz brun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de riz brun with water tracking feature?
Nutribit automatically calculates the water content of Salade de riz brun and adds it to your daily hydration log. Simply log Salade de riz brun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de riz brun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de riz brun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de riz brun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de riz brun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de riz brun
Vitamin A in Salade de riz brun supports eye health.
Vitamin A in Salade de riz brun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salade de riz brun boosts immune function.
Vitamin A in Salade de riz brun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salade de riz brun promotes healthy skin.
Vitamin A in Salade de riz brun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salade de riz brun enhances reproductive health.
Vitamin A in Salade de riz brun plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salade de riz brun supports bone health.
Vitamin A in Salade de riz brun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salade de riz brun reduces the risk of certain cancers.
Vitamin A in Salade de riz brun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salade de riz brun promotes healthy development during pregnancy.
Vitamin A in Salade de riz brun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salade de riz brun maintains healthy mucous membranes.
Vitamin A in Salade de riz brun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salade de riz brun improves wound healing.
Vitamin A in Salade de riz brun promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salade de riz brun may reduce the risk of macular degeneration.
Vitamin A in Salade de riz brun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Magnesium in Salade de riz brun supports bone health.
Supports Bone Health in Salade de riz brun helps in the formation of bone structure and improves bone density and strength.
Magnesium in Salade de riz brun promotes heart health.
Promotes Heart Health in Salade de riz brun helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salade de riz brun aids muscle function.
Aids Muscle Function in Salade de riz brun helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Salade de riz brun enhances nerve function.
Enhances Nerve Function in Salade de riz brun supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salade de riz brun improves sleep quality.
Improves Sleep Quality in Salade de riz brun regulates sleep patterns by supporting melatonin production.
Magnesium in Salade de riz brun supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salade de riz brun helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salade de riz brun reduces migraine frequency.
Reduces Migraine Frequency in Salade de riz brun may help reduce the frequency and severity of migraines.
Magnesium in Salade de riz brun promotes digestive health.
Promotes Digestive Health in Salade de riz brun supports bowel function and helps prevent constipation.
Magnesium in Salade de riz brun helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salade de riz brun calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salade de riz brun boosts protein synthesis.
Boosts Protein Synthesis in Salade de riz brun plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 209 calories?
The amount of exercise required to burn off 155 gramme Salade de riz brun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.