Café misto au lait de soja

Common Food

Total Energy

102

kcal

41.37

% from carbs

26.06

% from protein

32.57

% from fats

In 480.3 g

% daily value

Total Fat

3.5g

5.5%

Saturated

0.5g

2.5%

Sodium, Na

99.5mg

4.3%

Potassium, K

415.2mg

8.8%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.5%

Sugars

7g

14%

Protein

6.3g

12.6%

Water

457.8g

Caffeine

94.9mg

Ash

2.4g

Energy

422.7kJ

Calcium, Ca

303.6mg

Iron, Fe

1.1mg

Magnesium, Mg

46mg

Phosphorus, P

7.1mg

Zinc, Zn

0.7mg

Fluoride, F

215.3UG

Manganese, Mn

0.1mg

Selenium, Se

5.6UG

Vitamin A, IU

500.6IU

Vitamin D (D2 + D3), International Units

119.1IU

Vitamin D (D2 + D3)

2.9UG

Riboflavin

0.7mg

Niacin

0.5mg

Pantothenic acid

0.6mg

Folate, total

29UG

Vitamin B-12

3UG

Choline, total

6.2mg

Vitamin K (phylloquinone)

0.2UG

Folate, food

29UG

Folate, DFE

4.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Café misto au lait de soja

A typical serving 480.33 gramme of Café misto au lait de soja (480.33 grams) contains approximately 102.0033 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Café misto au lait de soja depends on the ingredients and preparation method. On average, one serving 480.33 gramme (480.33 grams) of Café misto au lait de soja contains approximately 3.5467 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Café misto au lait de soja depends on the ingredients exists in it. On average, 480.33 gramme of Café misto au lait de soja (about 480.33 grams) contains approximately 6.2869 grams of protein.

On average, 480.33 gramme (about 480.33 grams) contains about 6.9984 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 480.33 gramme (about 480.33 grams) contains about 10.0116 grams of carbohydrates.

Café misto au lait de soja contains approximately 0.972 grams of fiber in 480.33 gramme (about 480.33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 102 calories?

The amount of exercise required to burn off 480.33 gramme Café misto au lait de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.