Mandarine satsuma

Common Food

Total Energy

34.8

kcal

91.52

% from carbs

6.17

% from protein

2.31

% from fats

In 74 g

% daily value

Total Fat

0.1g

0.2%

Sodium, Na

0.7mg

Potassium, K

131mg

2.8%

Total Carbohydrates

8.9g

3.2%

Fiber

1.3g

4.5%

Sugars

6.8g

13.6%

Protein

0.6g

1.3%

Water

64.1g

Ash

0.3g

Sucrose

4.4g

Glucose

1.2g

Fructose

1.2g

Energy

146.5kJ

Calcium, Ca

22.2mg

Iron, Fe

0.1mg

Magnesium, Mg

7.4mg

Phosphorus, P

15.5mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin C, total ascorbic acid

36.1mg

Thiamin

0.1mg

Niacin

0.5mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

17.8UG

Choline, total

10.4mg

Folate, food

17.8UG

Folate, DFE

17.8UG

Betaine

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mandarine satsuma

A typical serving 1 fruit of Mandarine satsuma (74 grams) contains approximately 34.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarine satsuma depends on the ingredients and preparation method. On average, one serving 1 fruit (74 grams) of Mandarine satsuma contains approximately 0.111 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarine satsuma depends on the ingredients exists in it. On average, 1 fruit of Mandarine satsuma (about 74 grams) contains approximately 0.629 grams of protein.

On average, 1 fruit (about 74 grams) contains about 6.7932 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fruit (about 74 grams) contains about 8.8948 grams of carbohydrates.

Mandarine satsuma contains approximately 1.258 grams of fiber in 1 fruit (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mandarine

Common Food

103 kcal

Satsuma

Common Food

35 kcal

Dekopon mandarine

Common Food

35 kcal

Mandarine dekopon

Common Food

35 kcal

Mandarina satsuma

Common Food

35 kcal

Mandarinas satsuma

Common Food

35 kcal

Naranja satsuma

Common Food

35 kcal

Jus de mandarine

Common Food

132 kcal

Satsuma Fizz Soda

Swamp Pop

180 kcal

Bœuf à la mandarine

Common Food

406 kcal

Poulet à la mandarine

Common Food

317 kcal

Premium Satsuma Mandarin Oranges

Golden Star

80 kcal

Greek Yogurt, Zesty Mandarine-Orange

Danone Oikos

100 kcal

Satsuma Kombucha, Street Car Sipper

Big Easy Bucha

30 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

How to burn 35 calories?

The amount of exercise required to burn off 1 fruit Mandarine satsuma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.