Mandarine satsuma
Common Food
6.45
% from protein91.02
% from carbs91.02
% from fatNutrition Facts
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Mandarine satsuma Nutrients FAQs
Nutrients
- Vitamin B-6:Mandarine satsuma has 0.0555 mg of Vitamin B-6.
- Vitamin C:Mandarine satsuma has 36.112 mg of Vitamin C.
- Mandarine satsuma has 22.2mg of Calcium.
- Mandarine satsuma has 0.74mg of Sodium, Na.
- Mandarine satsuma has 130.98mg of Potassium, K.
- Mandarine satsuma has 0.1036mg of Iron.
What is the calorie content of Mandarine satsuma?
A typical serving 1 fruit (74 grams) of Mandarine satsuma contains approximately 35 calories.
You can check the exact calorie content by logging Mandarine satsuma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandarine satsuma have?
The amount of fat in Mandarine satsuma depends on the ingredients and preparation method. On average, one serving 1 fruit (74 grams) of Mandarine satsuma contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandarine satsuma have?
The protein content in Mandarine satsuma depends on the ingredients exists in it. On average, 1 fruit (74 grams) of Mandarine satsuma contains approximately 0.63 grams of protein.
Know your exact protein requirement and how much protein you get from Mandarine satsuma, Download Nutribit app for healthier you!
How much sugar does a Mandarine satsuma have?
On average, 1 fruit (74 grams) contains about 6.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarine satsuma.
How Much carbohydrates (carbs) is in Mandarine satsuma?
The amount of carbohydrates (carbs) in Mandarine satsuma depends on its serving size and preparation. On average, 1 fruit (74 grams) contains about 8.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandarine satsuma.
How Much Fiber is in Mandarine satsuma?
Mandarine satsuma contains approximately 1.26 grams of fiber in 1 fruit (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarine satsuma for healthier you!
What vitamins and minerals are in a Mandarine satsuma?
Vitamins in Mandarine satsuma:
Mandarine satsuma contains following minerals:
General
Does Mandarine satsuma contain caffeine?
Mandarine satsuma does not contain any caffeine.
Does Mandarine satsuma contain alcohol?
Mandarine satsuma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandarine satsuma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarine satsuma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandarine satsuma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandarine satsuma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarine satsuma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandarine satsuma for free?
Yes! Since Mandarine satsuma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandarine satsuma with water tracking feature?
Nutribit automatically calculates the water content of Mandarine satsuma and adds it to your daily hydration log. Simply log Mandarine satsuma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandarine satsuma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandarine satsuma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandarine satsuma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandarine satsuma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandarine satsuma
How to burn 35 calories?
The amount of exercise required to burn off 1 fruit Mandarine satsuma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.