Poulet à la mandarine
Common Food
28.47
% from protein27.44
% from carbs27.44
% from fatNutrition Facts
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Poulet à la mandarine Nutrients FAQs
Nutrients
- Vitamin A:Poulet à la mandarine has 717.8963 IU of Vitamin A.
- Vitamin B-12:Poulet à la mandarine has 0.2277 UG of Vitamin B-12.
- Vitamin B-6:Poulet à la mandarine has 0.4548 mg of Vitamin B-6.
- Vitamin C:Poulet à la mandarine has 27.6862 mg of Vitamin C.
- Vitamin D:Poulet à la mandarine has 3.2139 IU of Vitamin D.
- Poulet à la mandarine has 29.5536mg of Calcium.
- Poulet à la mandarine has 347.4592mg of Sodium, Na.
- Poulet à la mandarine has 345.0867mg of Potassium, K.
- Poulet à la mandarine has 1.7071mg of Iron.
What is the calorie content of Poulet à la mandarine?
A typical serving 185 gramme (185 grams) of Poulet à la mandarine contains approximately 317 calories.
You can check the exact calorie content by logging Poulet à la mandarine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet à la mandarine have?
The amount of fat in Poulet à la mandarine depends on the ingredients and preparation method. On average, one serving 185 gramme (185 grams) of Poulet à la mandarine contains approximately 15.59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet à la mandarine have?
The protein content in Poulet à la mandarine depends on the ingredients exists in it. On average, 185 gramme (185 grams) of Poulet à la mandarine contains approximately 22.65 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet à la mandarine, Download Nutribit app for healthier you!
How much sugar does a Poulet à la mandarine have?
On average, 185 gramme (185 grams) contains about 11.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la mandarine.
How Much carbohydrates (carbs) is in Poulet à la mandarine?
The amount of carbohydrates (carbs) in Poulet à la mandarine depends on its serving size and preparation. On average, 185 gramme (185 grams) contains about 21.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet à la mandarine.
How Much Fiber is in Poulet à la mandarine?
Poulet à la mandarine contains approximately 1.34 grams of fiber in 185 gramme (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la mandarine for healthier you!
What vitamins and minerals are in a Poulet à la mandarine?
Vitamins in Poulet à la mandarine:
Poulet à la mandarine contains following minerals:
General
Does Poulet à la mandarine contain caffeine?
Poulet à la mandarine does not contain any caffeine.
Does Poulet à la mandarine contain alcohol?
Poulet à la mandarine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet à la mandarine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la mandarine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet à la mandarine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet à la mandarine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la mandarine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet à la mandarine for free?
Yes! Since Poulet à la mandarine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet à la mandarine with water tracking feature?
Nutribit automatically calculates the water content of Poulet à la mandarine and adds it to your daily hydration log. Simply log Poulet à la mandarine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet à la mandarine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la mandarine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet à la mandarine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet à la mandarine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet à la mandarine
Protein in Poulet à la mandarine supports building and repairing tissues.
Builds and repairs tissues in Poulet à la mandarine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet à la mandarine supports immune function.
Supports immune function in Poulet à la mandarine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet à la mandarine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet à la mandarine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet à la mandarine provides energy.
Provides energy in Poulet à la mandarine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet à la mandarine supports muscle growth and strength.
Supports muscle growth and strength in Poulet à la mandarine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet à la mandarine helps in weight management.
Helps in weight management in Poulet à la mandarine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet à la mandarine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet à la mandarine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet à la mandarine supports bone health.
Supports bone health in Poulet à la mandarine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet à la mandarine improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet à la mandarine is essential for the health and growth of hair, skin, and nails.
Protein in Poulet à la mandarine regulates blood sugar levels.
Regulates blood sugar levels in Poulet à la mandarine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet à la mandarine supports brain health
{{vitamin}} in Poulet à la mandarine supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet à la mandarine boosts immune function
{{vitamin}} in Poulet à la mandarine boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet à la mandarine promotes red blood cell production
{{vitamin}} in Poulet à la mandarine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet à la mandarine reduces symptoms of PMS
{{vitamin}} in Poulet à la mandarine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet à la mandarine supports heart health
{{vitamin}} in Poulet à la mandarine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet à la mandarine aids in protein metabolism
{{vitamin}} in Poulet à la mandarine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet à la mandarine improves mood and reduces depression
{{vitamin}} in Poulet à la mandarine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet à la mandarine supports healthy pregnancy
{{vitamin}} in Poulet à la mandarine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet à la mandarine helps prevent anemia
{{vitamin}} in Poulet à la mandarine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet à la mandarine reduces nausea during pregnancy
{{vitamin}} in Poulet à la mandarine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet à la mandarine supports antioxidant protection.
Antioxidant Protection in Poulet à la mandarine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet à la mandarine supports thyroid function.
Thyroid Function in Poulet à la mandarine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet à la mandarine supports immune system health.
Immune System Support in Poulet à la mandarine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet à la mandarine supports heart health.
Heart Health in Poulet à la mandarine helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet à la mandarine supports cancer prevention.
Cancer Prevention in Poulet à la mandarine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet à la mandarine supports cognitive function.
Cognitive Function in Poulet à la mandarine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet à la mandarine supports skin health.
Skin Health in Poulet à la mandarine helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet à la mandarine supports reproductive health.
Reproductive Health in Poulet à la mandarine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet à la mandarine provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet à la mandarine helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet à la mandarine supports fluid balance.
Maintains Fluid Balance in Poulet à la mandarine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet à la mandarine supports nerve function.
Supports Nerve Function in Poulet à la mandarine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet à la mandarine helps regulate blood pressure.
Regulates Blood Pressure in Poulet à la mandarine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet à la mandarine supports muscle function.
Aids Muscle Function in Poulet à la mandarine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet à la mandarine aids nutrient absorption.
Improves Nutrient Absorption in Poulet à la mandarine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet à la mandarine helps balance pH levels.
Balances pH Levels in Poulet à la mandarine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet à la mandarine supports bone health.
Supports Bone Health in Poulet à la mandarine helps retain calcium and prevent the loss of bone density over time.
How to burn 317 calories?
The amount of exercise required to burn off 185 gramme Poulet à la mandarine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.