Mijoté de cacahuètes à lafricaine

Common Food

14.48

% from protein

29.98

% from carbs

29.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 1.5 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 28 IU

Retinol 0 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 16.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 4.5 UG

Lutein + zeaxanthin 2.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Mijoté de cacahuètes à lafricaine Nutrients FAQs

Nutrients

What is the calorie content of Mijoté de cacahuètes à lafricaine?

A typical serving 512.6 gramme (512.6 grams) of Mijoté de cacahuètes à lafricaine contains approximately 537 calories.

You can check the exact calorie content by logging Mijoté de cacahuètes à lafricaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mijoté de cacahuètes à lafricaine have?

The amount of fat in Mijoté de cacahuètes à lafricaine depends on the ingredients and preparation method. On average, one serving 512.6 gramme (512.6 grams) of Mijoté de cacahuètes à lafricaine contains approximately 34.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mijoté de cacahuètes à lafricaine have?

The protein content in Mijoté de cacahuètes à lafricaine depends on the ingredients exists in it. On average, 512.6 gramme (512.6 grams) of Mijoté de cacahuètes à lafricaine contains approximately 20.48 grams of protein.

Know your exact protein requirement and how much protein you get from Mijoté de cacahuètes à lafricaine, Download Nutribit app for healthier you!

How much sugar does a Mijoté de cacahuètes à lafricaine have?

On average, 512.6 gramme (512.6 grams) contains about 15.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mijoté de cacahuètes à lafricaine.

How Much carbohydrates (carbs) is in Mijoté de cacahuètes à lafricaine?

The amount of carbohydrates (carbs) in Mijoté de cacahuètes à lafricaine depends on its serving size and preparation. On average, 512.6 gramme (512.6 grams) contains about 42.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mijoté de cacahuètes à lafricaine.

How Much Fiber is in Mijoté de cacahuètes à lafricaine?

Mijoté de cacahuètes à lafricaine contains approximately 8.18 grams of fiber in 512.6 gramme (512.6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mijoté de cacahuètes à lafricaine for healthier you!

What vitamins and minerals are in a Mijoté de cacahuètes à lafricaine?

Vitamins in Mijoté de cacahuètes à lafricaine:

  • Vitamin A:Mijoté de cacahuètes à lafricaine has 14375.3338 IU of Vitamin A.
  • Vitamin B-6:Mijoté de cacahuètes à lafricaine has 0.7685 mg of Vitamin B-6.
  • Vitamin C:Mijoté de cacahuètes à lafricaine has 32.2655 mg of Vitamin C.

Mijoté de cacahuètes à lafricaine contains following minerals:

  • Mijoté de cacahuètes à lafricaine has 147.6343mg of Calcium.
  • Mijoté de cacahuètes à lafricaine has 777.7409mg of Sodium, Na.
  • Mijoté de cacahuètes à lafricaine has 1029.9574mg of Potassium, K.
  • Mijoté de cacahuètes à lafricaine has 2.9932mg of Iron.

General

Does Mijoté de cacahuètes à lafricaine contain caffeine?

Mijoté de cacahuètes à lafricaine does not contain any caffeine.

Does Mijoté de cacahuètes à lafricaine contain alcohol?

Mijoté de cacahuètes à lafricaine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mijoté de cacahuètes à lafricaine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mijoté de cacahuètes à lafricaine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mijoté de cacahuètes à lafricaine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mijoté de cacahuètes à lafricaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mijoté de cacahuètes à lafricaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mijoté de cacahuètes à lafricaine for free?

Yes! Since Mijoté de cacahuètes à lafricaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mijoté de cacahuètes à lafricaine with water tracking feature?

Nutribit automatically calculates the water content of Mijoté de cacahuètes à lafricaine and adds it to your daily hydration log. Simply log Mijoté de cacahuètes à lafricaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mijoté de cacahuètes à lafricaine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mijoté de cacahuètes à lafricaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mijoté de cacahuètes à lafricaine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mijoté de cacahuètes à lafricaine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mijoté de cacahuètes à lafricaine

Fiber, Folate and Potassium, K in Mijoté de cacahuètes à lafricaine supports heart health.

  • Soluble fiber in Mijoté de cacahuètes à lafricaine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Mijoté de cacahuètes à lafricaine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Mijoté de cacahuètes à lafricaine helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Mijoté de cacahuètes à lafricaine supports bone health.

  • Protein in Mijoté de cacahuètes à lafricaine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mijoté de cacahuètes à lafricaine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Mijoté de cacahuètes à lafricaine regulates blood sugar.

  • Fiber in Mijoté de cacahuètes à lafricaine helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Mijoté de cacahuètes à lafricaine helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Mijoté de cacahuètes à lafricaine improves skin health.

  • Fiber in Mijoté de cacahuètes à lafricaine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Mijoté de cacahuètes à lafricaine helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Mijoté de cacahuètes à lafricaine boosts immune function.

  • Fiber in Mijoté de cacahuètes à lafricaine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Mijoté de cacahuètes à lafricaine supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Mijoté de cacahuètes à lafricaine boosts immune function.

  • Vitamin A in Mijoté de cacahuètes à lafricaine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Mijoté de cacahuètes à lafricaine enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Mijoté de cacahuètes à lafricaine promotes healthy skin.

  • Vitamin A in Mijoté de cacahuètes à lafricaine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Mijoté de cacahuètes à lafricaine contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Mijoté de cacahuètes à lafricaine supports bone health.

  • Magnesium in Mijoté de cacahuètes à lafricaine helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mijoté de cacahuètes à lafricaine helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mijoté de cacahuètes à lafricaine aids muscle function.

  • Magnesium in Mijoté de cacahuètes à lafricaine helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mijoté de cacahuètes à lafricaine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mijoté de cacahuètes à lafricaine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mijoté de cacahuètes à lafricaine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mijoté de cacahuètes à lafricaine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mijoté de cacahuètes à lafricaine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine aids weight management by helping you feel full longer.

Fiber-rich carbs from Mijoté de cacahuètes à lafricaine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine enhances brain function and helps improve memory and focus.

Glucose from Mijoté de cacahuètes à lafricaine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mijoté de cacahuètes à lafricaine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine promotes gut health by feeding beneficial gut bacteria.

Fiber in Mijoté de cacahuètes à lafricaine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mijoté de cacahuètes à lafricaine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mijoté de cacahuètes à lafricaine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mijoté de cacahuètes à lafricaine, help regulate blood pressure and reduce hypertension risk.

Protein in Mijoté de cacahuètes à lafricaine supports building and repairing tissues.

Builds and repairs tissues in Mijoté de cacahuètes à lafricaine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mijoté de cacahuètes à lafricaine supports immune function.

Supports immune function in Mijoté de cacahuètes à lafricaine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mijoté de cacahuètes à lafricaine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mijoté de cacahuètes à lafricaine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mijoté de cacahuètes à lafricaine provides energy.

Provides energy in Mijoté de cacahuètes à lafricaine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mijoté de cacahuètes à lafricaine supports muscle growth and strength.

Supports muscle growth and strength in Mijoté de cacahuètes à lafricaine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mijoté de cacahuètes à lafricaine helps in weight management.

Helps in weight management in Mijoté de cacahuètes à lafricaine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mijoté de cacahuètes à lafricaine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mijoté de cacahuètes à lafricaine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mijoté de cacahuètes à lafricaine improves skin, hair, and nails.

Improves skin, hair, and nails in Mijoté de cacahuètes à lafricaine is essential for the health and growth of hair, skin, and nails.

Protein in Mijoté de cacahuètes à lafricaine regulates blood sugar levels.

Regulates blood sugar levels in Mijoté de cacahuètes à lafricaine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mijoté de cacahuètes à lafricaine supports digestion.

Fiber in Mijoté de cacahuètes à lafricaine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mijoté de cacahuètes à lafricaine aids in weight management.

Fiber-rich foods in Mijoté de cacahuètes à lafricaine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mijoté de cacahuètes à lafricaine promotes gut health.

Fiber in Mijoté de cacahuètes à lafricaine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mijoté de cacahuètes à lafricaine lowers the risk of colon cancer.

A high-fiber diet from Mijoté de cacahuètes à lafricaine is linked to a reduced risk of colon cancer.

Fiber in Mijoté de cacahuètes à lafricaine helps lower blood pressure.

Adequate fiber in Mijoté de cacahuètes à lafricaine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mijoté de cacahuètes à lafricaine reduces the risk of type 2 diabetes.

Fiber in Mijoté de cacahuètes à lafricaine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Mijoté de cacahuètes à lafricaine supports eye health.

Vitamin A in Mijoté de cacahuètes à lafricaine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mijoté de cacahuètes à lafricaine enhances reproductive health.

Vitamin A in Mijoté de cacahuètes à lafricaine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mijoté de cacahuètes à lafricaine reduces the risk of certain cancers.

Vitamin A in Mijoté de cacahuètes à lafricaine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mijoté de cacahuètes à lafricaine promotes healthy development during pregnancy.

Vitamin A in Mijoté de cacahuètes à lafricaine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mijoté de cacahuètes à lafricaine maintains healthy mucous membranes.

Vitamin A in Mijoté de cacahuètes à lafricaine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mijoté de cacahuètes à lafricaine improves wound healing.

Vitamin A in Mijoté de cacahuètes à lafricaine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mijoté de cacahuètes à lafricaine may reduce the risk of macular degeneration.

Vitamin A in Mijoté de cacahuètes à lafricaine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine supports brain health

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Vitamin B-6 in Mijoté de cacahuètes à lafricaine boosts immune function

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Vitamin B-6 in Mijoté de cacahuètes à lafricaine promotes red blood cell production

{{vitamin}} in Mijoté de cacahuètes à lafricaine promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine reduces symptoms of PMS

{{vitamin}} in Mijoté de cacahuètes à lafricaine reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine supports heart health

{{vitamin}} in Mijoté de cacahuètes à lafricaine supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine aids in protein metabolism

{{vitamin}} in Mijoté de cacahuètes à lafricaine aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine improves mood and reduces depression

{{vitamin}} in Mijoté de cacahuètes à lafricaine improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine supports healthy pregnancy

{{vitamin}} in Mijoté de cacahuètes à lafricaine supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine helps prevent anemia

{{vitamin}} in Mijoté de cacahuètes à lafricaine helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Mijoté de cacahuètes à lafricaine reduces nausea during pregnancy

{{vitamin}} in Mijoté de cacahuètes à lafricaine reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Mijoté de cacahuètes à lafricaine supports DNA synthesis.

Vitamin B9 in Mijoté de cacahuètes à lafricaine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mijoté de cacahuètes à lafricaine promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mijoté de cacahuètes à lafricaine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mijoté de cacahuètes à lafricaine helps prevent anemia.

Folate in Mijoté de cacahuètes à lafricaine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mijoté de cacahuètes à lafricaine improves brain function.

Folate in Mijoté de cacahuètes à lafricaine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mijoté de cacahuètes à lafricaine promotes healthy skin and hair.

Vitamin B9 in Mijoté de cacahuètes à lafricaine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mijoté de cacahuètes à lafricaine regulates mood and mental health.

Folate in Mijoté de cacahuètes à lafricaine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mijoté de cacahuètes à lafricaine supports digestive health.

Folate in Mijoté de cacahuètes à lafricaine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Mijoté de cacahuètes à lafricaine supports antioxidant protection.

Antioxidant Protection in Mijoté de cacahuètes à lafricaine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mijoté de cacahuètes à lafricaine supports thyroid function.

Thyroid Function in Mijoté de cacahuètes à lafricaine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mijoté de cacahuètes à lafricaine supports immune system health.

Immune System Support in Mijoté de cacahuètes à lafricaine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mijoté de cacahuètes à lafricaine supports heart health.

Heart Health in Mijoté de cacahuètes à lafricaine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mijoté de cacahuètes à lafricaine supports cancer prevention.

Cancer Prevention in Mijoté de cacahuètes à lafricaine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mijoté de cacahuètes à lafricaine supports cognitive function.

Cognitive Function in Mijoté de cacahuètes à lafricaine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mijoté de cacahuètes à lafricaine supports skin health.

Skin Health in Mijoté de cacahuètes à lafricaine helps protect the skin from UV damage and supports wound healing.

Selenium in Mijoté de cacahuètes à lafricaine supports reproductive health.

Reproductive Health in Mijoté de cacahuètes à lafricaine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mijoté de cacahuètes à lafricaine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mijoté de cacahuètes à lafricaine helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Mijoté de cacahuètes à lafricaine promotes heart health.

Promotes Heart Health in Mijoté de cacahuètes à lafricaine helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mijoté de cacahuètes à lafricaine enhances nerve function.

Enhances Nerve Function in Mijoté de cacahuètes à lafricaine supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mijoté de cacahuètes à lafricaine improves sleep quality.

Improves Sleep Quality in Mijoté de cacahuètes à lafricaine regulates sleep patterns by supporting melatonin production.

Magnesium in Mijoté de cacahuètes à lafricaine supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mijoté de cacahuètes à lafricaine helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mijoté de cacahuètes à lafricaine reduces migraine frequency.

Reduces Migraine Frequency in Mijoté de cacahuètes à lafricaine may help reduce the frequency and severity of migraines.

Magnesium in Mijoté de cacahuètes à lafricaine promotes digestive health.

Promotes Digestive Health in Mijoté de cacahuètes à lafricaine supports bowel function and helps prevent constipation.

Magnesium in Mijoté de cacahuètes à lafricaine helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mijoté de cacahuètes à lafricaine calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mijoté de cacahuètes à lafricaine boosts protein synthesis.

Boosts Protein Synthesis in Mijoté de cacahuètes à lafricaine plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mijoté de cacahuètes à lafricaine supports fluid balance.

Maintains Fluid Balance in Mijoté de cacahuètes à lafricaine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mijoté de cacahuètes à lafricaine supports nerve function.

Supports Nerve Function in Mijoté de cacahuètes à lafricaine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mijoté de cacahuètes à lafricaine helps regulate blood pressure.

Regulates Blood Pressure in Mijoté de cacahuètes à lafricaine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mijoté de cacahuètes à lafricaine aids nutrient absorption.

Improves Nutrient Absorption in Mijoté de cacahuètes à lafricaine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mijoté de cacahuètes à lafricaine helps balance pH levels.

Balances pH Levels in Mijoté de cacahuètes à lafricaine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Mijoté de cacahuètes à lafricaine supports muscle function.

Muscle Function in Mijoté de cacahuètes à lafricaine plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mijoté de cacahuètes à lafricaine supports bone health.

Bone Health in Mijoté de cacahuètes à lafricaine helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mijoté de cacahuètes à lafricaine supports fluid balance.

Fluid Balance in Mijoté de cacahuètes à lafricaine helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mijoté de cacahuètes à lafricaine supports nerve function.

Nerve Function in Mijoté de cacahuètes à lafricaine is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mijoté de cacahuètes à lafricaine reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mijoté de cacahuètes à lafricaine may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mijoté de cacahuètes à lafricaine reduces water retention.

Reduces Water Retention in Mijoté de cacahuètes à lafricaine helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mijoté de cacahuètes à lafricaine helps reduce hypertension.

Adequate Reduces Hypertension in Mijoté de cacahuètes à lafricaine intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Mijoté de cacahuètes à lafricaine supports red blood cell formation.

Copper in Mijoté de cacahuètes à lafricaine plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Mijoté de cacahuètes à lafricaine promotes healthy bones and connective tissues.

Copper in Mijoté de cacahuètes à lafricaine is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Mijoté de cacahuètes à lafricaine supports nervous system health.

Copper in Mijoté de cacahuètes à lafricaine is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Mijoté de cacahuètes à lafricaine acts as an antioxidant.

Copper in Mijoté de cacahuètes à lafricaine is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Mijoté de cacahuètes à lafricaine enhances iron absorption.

Copper in Mijoté de cacahuètes à lafricaine helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Mijoté de cacahuètes à lafricaine maintains cardiovascular health.

Copper in Mijoté de cacahuètes à lafricaine helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Mijoté de cacahuètes à lafricaine supports energy production.

Copper in Mijoté de cacahuètes à lafricaine plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Mijoté de cacahuètes à lafricaine regulates blood pressure.

Copper in Mijoté de cacahuètes à lafricaine has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Mijoté de cacahuètes à lafricaine boosts immune system

Boosts Immune System in Mijoté de cacahuètes à lafricaine is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mijoté de cacahuètes à lafricaine promotes wound healing

Promotes Wound Healing in Mijoté de cacahuètes à lafricaine plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mijoté de cacahuètes à lafricaine supports growth and development

Supports Growth and Development in Mijoté de cacahuètes à lafricaine is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mijoté de cacahuètes à lafricaine enhances brain function

Enhances Brain Function in Mijoté de cacahuètes à lafricaine is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mijoté de cacahuètes à lafricaine regulates hormonal balance

Regulates Hormonal Balance in Mijoté de cacahuètes à lafricaine helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mijoté de cacahuètes à lafricaine supports healthy vision

Supports Healthy Vision in Mijoté de cacahuètes à lafricaine is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mijoté de cacahuètes à lafricaine improves digestive health

Improves Digestive Health in Mijoté de cacahuètes à lafricaine supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mijoté de cacahuètes à lafricaine maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mijoté de cacahuètes à lafricaine plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mijoté de cacahuètes à lafricaine reduces inflammation

Reduces Inflammation in Mijoté de cacahuètes à lafricaine has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 537 calories?

The amount of exercise required to burn off 512.6 gramme Mijoté de cacahuètes à lafricaine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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