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Cacahuètes décortiquées à lail frites

Common Food

237

kcal Energy

11.2%

% from carbs

15.2%

% from protein

73.5%

% from fats

In 44.12 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44.12 g
Calories
237

% Daily Value

Total Fat 20.72 g
31.9%
Saturated 2.5 g
12.5%
Trans Fats 0.07 g
Polyunsaturated 7.46 g
Monounsaturated 9.54 g
Cholesterol 0 mg
Sodium, Na 449.34 mg
19.5%
Potassium, K 272.48 mg
5.8%
Total Carbohydrates 7.13 g
2.6%
Fiber 3.18 g
11.4%
Sugars 1.76 g
3.5%
Alcohol 0 g
Protein 9.66 g
19.3%
Water 4.57 g
Caffeine 0 mg
Iron 1.74 mg
9.7%
Vitamin A, IU 0.34 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.19 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 3.29 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.6 UG
Vitamin C, total ascorbic acid 1.17 mg
Thiamin 0.24 mg
Riboflavin 0.05 mg
Niacin 4.43 mg
Pantothenic acid 0.67 mg
Vitamin B-6 0.17 mg
Folate, total 87.72 UG
Folic acid 0 UG
Folate, food 87.72 UG
Folate, DFE 87.72 UG
Vitamin B-12 0 UG
Choline, total 20.03 mg
Vitamin K (phylloquinone) 5.45 UG
Calcium, Ca 40.65 mg
Iron, Fe 1.74 mg
Magnesium, Mg 62.28 mg
Phosphorus, P 142.99 mg
Zinc, Zn 1.24 mg
Copper, Cu 0.43 mg
Fluoride, F 0.02 UG
Manganese, Mn 0.77 mg
Selenium, Se 3.16 UG
Ash 2.05 g
Theobromine 0 mg
Energy 990.77 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 2 g
SFA 18:0 0.49 g
SFA 20:0 0 g
MUFA 18:1 9.29 g
PUFA 18:2 7.26 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0.24 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.81 mg
SFA 17:0 0 g
TFA 18:1 t 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.62 g
PUFA 18:2 n-6 c,c 1.54 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.07 g
PUFA 18:3 n-3 c,c,c (ALA) 0.16 g
Betaine 0.22 mg
Tryptophan 0.09 g
Threonine 0.33 g
Isoleucine 0.34 g
Leucine 0.62 g
Lysine 0.35 g
Methionine 0.12 g
Cystine 0.12 g
Phenylalanine 0.51 g
Tyrosine 0.39 g
Valine 0.41 g
Arginine 1.15 g
Histidine 0.24 g
Alanine 0.38 g
Aspartic acid 1.17 g
Glutamic acid 2 g
Glycine 0.57 g
Proline 0.42 g
Serine 0.47 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cacahuètes décortiquées à lail frites

Nutrients

What is the calorie content of Cacahuètes décortiquées à lail frites?

A typical serving 44.12 gramme of Cacahuètes décortiquées à lail frites (44.12 grams) contains approximately 236.655 calories. You can check the exact calorie content by logging Cacahuètes décortiquées à lail frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cacahuètes décortiquées à lail frites have?

The amount of fat in Cacahuètes décortiquées à lail frites depends on the ingredients and preparation method. On average, one serving 44.12 gramme (44.12 grams) of Cacahuètes décortiquées à lail frites contains approximately 20.7184 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cacahuètes décortiquées à lail frites have?

The protein content in Cacahuètes décortiquées à lail frites depends on the ingredients exists in it. On average, 44.12 gramme of Cacahuètes décortiquées à lail frites (about 44.12 grams) contains approximately 9.6565 grams of protein.

Is Cacahuètes décortiquées à lail frites a good source of protein?

The protein content in Cacahuètes décortiquées à lail frites depends on the ingredients exists in it. On average, 44.12 gramme of Cacahuètes décortiquées à lail frites (about 44.12 grams) contains approximately 9.6565 grams of protein.

How much sugar does a Cacahuètes décortiquées à lail frites have?

On average, 44.12 gramme (about 44.12 grams) contains about 1.7605 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cacahuètes décortiquées à lail frites contain added sugar?

On average, 44.12 gramme (about 44.12 grams) contains about 1.7605 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cacahuètes décortiquées à lail frites?

On average, 44.12 gramme (about 44.12 grams) contains about 7.1279 grams of carbohydrates.

How Much Fiber is in Cacahuètes décortiquées à lail frites?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cacahuètes décortiquées à lail frites?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cacahuètes décortiquées à lail frites suitable for vegans?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacahuètes décortiquées à lail frites contain caffeine?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cacahuètes décortiquées à lail frites contain alcohol?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cacahuètes décortiquées à lail frites healthier?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cacahuètes décortiquées à lail frites in Nutribit?

Cacahuètes décortiquées à lail frites contains approximately 3.1816 grams of fiber in 44.12 gramme (about 44.12 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cacahuètes décortiquées à lail frites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacahuètes décortiquées à lail frites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cacahuètes décortiquées à lail frites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cacahuètes décortiquées à lail frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacahuètes décortiquées à lail frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cacahuètes décortiquées à lail frites for free?

Yes! Since Cacahuètes décortiquées à lail frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cacahuètes décortiquées à lail frites with water tracking feature?

Nutribit automatically calculates the water content of Cacahuètes décortiquées à lail frites and adds it to your daily hydration log. Simply log Cacahuètes décortiquées à lail frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cacahuètes décortiquées à lail frites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cacahuètes décortiquées à lail frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cacahuètes décortiquées à lail frites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cacahuètes décortiquées à lail frites data can be accessed offline in the Nutribit app anytime anywhere!