Mozzarella en tranches

Common Food

29.73

% from protein

2.94

% from carbs

2.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.7%
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.8 mg
0.3%
Sodium, Na 6.3 mg
0.3%
Potassium, K 0.8 mg
0%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%
Water 0.5 g
Vitamin A 6.8 IU
Retinol 1.7 UG
Vitamin A, RAE 1.8 UG
Carotene, beta 0.6 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.1 UG
Folic acid 0 UG
Folate, food 0.1 UG
Folate, DFE 0.1 UG
Vitamin B-12 0 UG
Choline, total 0.2 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 5.1 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 3.5 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 12.5 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Mozzarella en tranches Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella en tranches?

A typical serving 21 gramme (21 grams) of Mozzarella en tranches contains approximately 63 calories.

You can check the exact calorie content by logging Mozzarella en tranches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella en tranches have?

The amount of fat in Mozzarella en tranches depends on the ingredients and preparation method. On average, one serving 21 gramme (21 grams) of Mozzarella en tranches contains approximately 4.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella en tranches have?

The protein content in Mozzarella en tranches depends on the ingredients exists in it. On average, 21 gramme (21 grams) of Mozzarella en tranches contains approximately 4.66 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella en tranches, Download Nutribit app for healthier you!

How much sugar does a Mozzarella en tranches have?

On average, 21 gramme (21 grams) contains about 0.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella en tranches.

How Much carbohydrates (carbs) is in Mozzarella en tranches?

The amount of carbohydrates (carbs) in Mozzarella en tranches depends on its serving size and preparation. On average, 21 gramme (21 grams) contains about 0.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella en tranches.

How Much Fiber is in Mozzarella en tranches?

Mozzarella en tranches contains approximately 0 grams of fiber in 21 gramme (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella en tranches for healthier you!

What vitamins and minerals are in a Mozzarella en tranches?

Vitamins in Mozzarella en tranches:

  • Vitamin A:Mozzarella en tranches has 141.96 IU of Vitamin A.
  • Vitamin B-12:Mozzarella en tranches has 0.4788 UG of Vitamin B-12.
  • Vitamin B-6:Mozzarella en tranches has 0.0078 mg of Vitamin B-6.
  • Vitamin D:Mozzarella en tranches has 3.36 IU of Vitamin D.

Mozzarella en tranches contains following minerals:

  • Mozzarella en tranches has 106.05mg of Calcium.
  • Mozzarella en tranches has 131.67mg of Sodium, Na.
  • Mozzarella en tranches has 15.96mg of Potassium, K.
  • Mozzarella en tranches has 0.0924mg of Iron.

General

Does Mozzarella en tranches contain caffeine?

Mozzarella en tranches does not contain any caffeine.

Does Mozzarella en tranches contain alcohol?

Mozzarella en tranches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella en tranches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella en tranches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella en tranches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella en tranches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella en tranches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella en tranches for free?

Yes! Since Mozzarella en tranches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella en tranches with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella en tranches and adds it to your daily hydration log. Simply log Mozzarella en tranches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella en tranches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella en tranches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella en tranches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella en tranches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella en tranches

Vitamin B-12 in Mozzarella en tranches supports red blood cell production

Vitamin B12 in Mozzarella en tranches plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mozzarella en tranches boosts energy levels

Vitamin B12 in Mozzarella en tranches aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mozzarella en tranches promotes brain health

Vitamin B12 in Mozzarella en tranches supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mozzarella en tranches aids in DNA synthesis

Vitamin B12 in Mozzarella en tranches is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mozzarella en tranches improves mood and mental health

Vitamin B12 in Mozzarella en tranches helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mozzarella en tranches supports bone health

Vitamin B12 in Mozzarella en tranches is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Mozzarella en tranches maintains healthy skin, hair, and nails

Vitamin B12 in Mozzarella en tranches contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mozzarella en tranches prevents birth defects

Vitamin B12 in Mozzarella en tranches during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mozzarella en tranches reduces risk of macular degeneration

Vitamin B12 in Mozzarella en tranches lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mozzarella en tranches supports cardiovascular health

Vitamin B12 in Mozzarella en tranches helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 63 calories?

The amount of exercise required to burn off 21 gramme Mozzarella en tranches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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