Tranches de poitrine fumée
Common Food
29.6
% from protein1.5
% from carbs1.5
% from fatNutrition Facts
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Tranches de poitrine fumée Nutrients FAQs
Nutrients
- Vitamin A:Tranches de poitrine fumée has 12.95 IU of Vitamin A.
- Vitamin B-12:Tranches de poitrine fumée has 0.3815 UG of Vitamin B-12.
- Vitamin B-6:Tranches de poitrine fumée has 0.1873 mg of Vitamin B-6.
- Vitamin D:Tranches de poitrine fumée has 5.95 IU of Vitamin D.
- Tranches de poitrine fumée has 3.85mg of Calcium.
- Tranches de poitrine fumée has 589.4mg of Sodium, Na.
- Tranches de poitrine fumée has 174.65mg of Potassium, K.
- Tranches de poitrine fumée has 0.3325mg of Iron.
What is the calorie content of Tranches de poitrine fumée?
A typical serving 3 tranches (35 grams) of Tranches de poitrine fumée contains approximately 164 calories.
You can check the exact calorie content by logging Tranches de poitrine fumée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tranches de poitrine fumée have?
The amount of fat in Tranches de poitrine fumée depends on the ingredients and preparation method. On average, one serving 3 tranches (35 grams) of Tranches de poitrine fumée contains approximately 12.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tranches de poitrine fumée have?
The protein content in Tranches de poitrine fumée depends on the ingredients exists in it. On average, 3 tranches (35 grams) of Tranches de poitrine fumée contains approximately 11.87 grams of protein.
Know your exact protein requirement and how much protein you get from Tranches de poitrine fumée, Download Nutribit app for healthier you!
How much sugar does a Tranches de poitrine fumée have?
On average, 3 tranches (35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tranches de poitrine fumée.
How Much carbohydrates (carbs) is in Tranches de poitrine fumée?
The amount of carbohydrates (carbs) in Tranches de poitrine fumée depends on its serving size and preparation. On average, 3 tranches (35 grams) contains about 0.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tranches de poitrine fumée.
How Much Fiber is in Tranches de poitrine fumée?
Tranches de poitrine fumée contains approximately 0 grams of fiber in 3 tranches (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tranches de poitrine fumée for healthier you!
What vitamins and minerals are in a Tranches de poitrine fumée?
Vitamins in Tranches de poitrine fumée:
Tranches de poitrine fumée contains following minerals:
General
Does Tranches de poitrine fumée contain caffeine?
Tranches de poitrine fumée does not contain any caffeine.
Does Tranches de poitrine fumée contain alcohol?
Tranches de poitrine fumée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tranches de poitrine fumée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tranches de poitrine fumée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tranches de poitrine fumée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tranches de poitrine fumée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tranches de poitrine fumée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tranches de poitrine fumée for free?
Yes absolutely, Since Tranches de poitrine fumée does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tranches de poitrine fumée with water tracking feature?
Tranches de poitrine fumée does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tranches de poitrine fumée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tranches de poitrine fumée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tranches de poitrine fumée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tranches de poitrine fumée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tranches de poitrine fumée
Protein and Vitamin B-12 in Tranches de poitrine fumée supports bone health.
Protein in Tranches de poitrine fumée plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Tranches de poitrine fumée is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tranches de poitrine fumée supports building and repairing tissues.
Builds and repairs tissues in Tranches de poitrine fumée is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tranches de poitrine fumée supports immune function.
Supports immune function in Tranches de poitrine fumée is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tranches de poitrine fumée helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tranches de poitrine fumée is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tranches de poitrine fumée provides energy.
Provides energy in Tranches de poitrine fumée can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tranches de poitrine fumée supports muscle growth and strength.
Supports muscle growth and strength in Tranches de poitrine fumée is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tranches de poitrine fumée helps in weight management.
Helps in weight management in Tranches de poitrine fumée promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tranches de poitrine fumée aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tranches de poitrine fumée is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tranches de poitrine fumée improves skin, hair, and nails.
Improves skin, hair, and nails in Tranches de poitrine fumée is essential for the health and growth of hair, skin, and nails.
Protein in Tranches de poitrine fumée regulates blood sugar levels.
Regulates blood sugar levels in Tranches de poitrine fumée helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Tranches de poitrine fumée supports red blood cell production
Vitamin B12 in Tranches de poitrine fumée plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tranches de poitrine fumée boosts energy levels
Vitamin B12 in Tranches de poitrine fumée aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tranches de poitrine fumée promotes brain health
Vitamin B12 in Tranches de poitrine fumée supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tranches de poitrine fumée aids in DNA synthesis
Vitamin B12 in Tranches de poitrine fumée is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tranches de poitrine fumée improves mood and mental health
Vitamin B12 in Tranches de poitrine fumée helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tranches de poitrine fumée maintains healthy skin, hair, and nails
Vitamin B12 in Tranches de poitrine fumée contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tranches de poitrine fumée prevents birth defects
Vitamin B12 in Tranches de poitrine fumée during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tranches de poitrine fumée reduces risk of macular degeneration
Vitamin B12 in Tranches de poitrine fumée lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tranches de poitrine fumée supports cardiovascular health
Vitamin B12 in Tranches de poitrine fumée helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tranches de poitrine fumée supports antioxidant protection.
Antioxidant Protection in Tranches de poitrine fumée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tranches de poitrine fumée supports thyroid function.
Thyroid Function in Tranches de poitrine fumée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tranches de poitrine fumée supports immune system health.
Immune System Support in Tranches de poitrine fumée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tranches de poitrine fumée supports heart health.
Heart Health in Tranches de poitrine fumée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tranches de poitrine fumée supports cancer prevention.
Cancer Prevention in Tranches de poitrine fumée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tranches de poitrine fumée supports cognitive function.
Cognitive Function in Tranches de poitrine fumée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tranches de poitrine fumée supports skin health.
Skin Health in Tranches de poitrine fumée helps protect the skin from UV damage and supports wound healing.
Selenium in Tranches de poitrine fumée supports reproductive health.
Reproductive Health in Tranches de poitrine fumée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tranches de poitrine fumée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tranches de poitrine fumée helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tranches de poitrine fumée supports fluid balance.
Maintains Fluid Balance in Tranches de poitrine fumée helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tranches de poitrine fumée supports nerve function.
Supports Nerve Function in Tranches de poitrine fumée helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tranches de poitrine fumée helps regulate blood pressure.
Regulates Blood Pressure in Tranches de poitrine fumée helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tranches de poitrine fumée supports muscle function.
Aids Muscle Function in Tranches de poitrine fumée helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tranches de poitrine fumée aids nutrient absorption.
Improves Nutrient Absorption in Tranches de poitrine fumée assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tranches de poitrine fumée helps balance pH levels.
Balances pH Levels in Tranches de poitrine fumée helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tranches de poitrine fumée supports bone health.
Supports Bone Health in Tranches de poitrine fumée helps retain calcium and prevent the loss of bone density over time.
How to burn 164 calories?
The amount of exercise required to burn off 3 tranches Tranches de poitrine fumée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.