Palitos de mozzarella envueltos en prosciutto

Common Food

Total Energy

250.3

kcal

26.41

% from carbs

24.32

% from protein

49.28

% from fats

In 85 g

% daily value

Total Fat

13.6g

20.9%

Saturated

5g

25%

Trans Fats

0.2g

Polyunsaturated

3.4g

Monounsaturated

3.6g

Cholesterol

37.4mg

12.5%

Sodium, Na

1098.7mg

47.8%

Potassium, K

172.2mg

3.7%

Total Carbohydrates

16.4g

6%

Fiber

1.3g

4.6%

Sugars

1.5g

3.1%

Starch

13.3g

Protein

15.1g

30.3%

Water

36.2g

Ash

3.7g

Glucose

0.4g

Lactose

0.5g

Maltose

0.4g

Energy

1045.9kJ

Galactose

0.2g

Calcium, Ca

219.1mg

Iron, Fe

0.6mg

Magnesium, Mg

18.7mg

Phosphorus, P

270.3mg

Zinc, Zn

1.9mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

17.4UG

Vitamin A, IU

237.9IU

Retinol

63.1UG

Vitamin A, RAE

64.4UG

Carotene, beta

16.3UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

1.3UG

Lutein + zeaxanthin

28UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

2.7mg

Tocopherol, delta

1.1mg

Tocotrienol, beta

0.1mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.3mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

17.9UG

Vitamin B-12

0.8UG

Choline, total

27.5mg

Vitamin K (Menaquinone-4)

1.5UG

Vitamin K (phylloquinone)

14.9UG

Folic acid

9.1UG

Folate, food

8.8UG

Folate, DFE

24.4UG

Betaine

1.4mg

Tryptophan

0.2g

Threonine

0.5g

Isoleucine

0.8g

Leucine

1.4g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.8g

Tyrosine

0.6g

Valine

0.9g

Arginine

0.8g

Histidine

0.5g

Alanine

0.6g

Aspartic acid

1.2g

Glutamic acid

3.5g

Glycine

0.5g

Proline

1.7g

Serine

0.7g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.6g

SFA 16:0

2.5g

SFA 18:0

1.1g

MUFA 18:1

3.3g

PUFA 18:2

3g

PUFA 18:3

0.4g

MUFA 14:1

0.1g

MUFA 16:1

0.2g

SFA 15:0

0.1g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

2.4g

PUFA 18:2 n-6 c,c

2.7g

Fatty acids, total trans-monoenoic

0.2g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palitos de mozzarella envueltos en prosciutto

A typical serving 1 trozo of Palitos de mozzarella envueltos en prosciutto (85 grams) contains approximately 250.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palitos de mozzarella envueltos en prosciutto depends on the ingredients and preparation method. On average, one serving 1 trozo (85 grams) of Palitos de mozzarella envueltos en prosciutto contains approximately 13.5785 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palitos de mozzarella envueltos en prosciutto depends on the ingredients exists in it. On average, 1 trozo of Palitos de mozzarella envueltos en prosciutto (about 85 grams) contains approximately 15.1475 grams of protein.

On average, 1 trozo (about 85 grams) contains about 1.534 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 trozo (about 85 grams) contains about 16.401 grams of carbohydrates.

Palitos de mozzarella envueltos en prosciutto contains approximately 1.3 grams of fiber in 1 trozo (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Palitos de mozzarella

Common Food

101 kcal

Mozzarella envuelta en prosciutto

Common Food

250 kcal

Palito de mozzarella envuelto en prosciutto

Common Food

250 kcal

Palitos de mozzarella fritos

Common Food

101 kcal

Palitos de queso mozzarella

Common Food

85 kcal

Palitos de pan de mozzarella

Common Food

111 kcal

Palitos de pollo en tempura

Common Food

333 kcal

Palitos de pan rellenos de mozzarella

Common Food

111 kcal

Mozzarella enveloppée de prosciutto

Common Food

250 kcal

Prosciutto & Mozzarella

Fratelli Beretta

120 kcal

Palitos de pollo fritos en tempura

Common Food

333 kcal

Panini de mozzarella y prosciutto

Common Food

623 kcal

Prosciutto & Aged Mozzarella

Creminelli

60 kcal

Prosciutto-Wrapped Mozzarella

East Side Mario's

530 kcal

Baked Prosciutto & Mozzarella

Romano's Macaroni Grill

610 kcal

Rotolini, Mozzarella & Prosciutto

Calabro

70 kcal

Rolled Mozzarella & Prosciutto

Boar's Head

80 kcal

Prosciutto Mozzarella Cheese

Boar's Head

230 kcal

Prosciutto and Mozzarella

Carando

35 kcal

Prosciutto & Mozzarella Rolls

Primo Taglio

120 kcal

Prosciutto & Mozzarella Cheese

Daniele, Inc.

230 kcal

Prosciutto & Mozzarella Roll

Culinary Circle

310 kcal

Palitos de pan

Common Food

25 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 trozo Palitos de mozzarella envueltos en prosciutto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.