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Mozzarella en rodajas

Common Food

63

kcal Energy

2.9%

% from carbs

29.7%

% from protein

67.3%

% from fats

In 21 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g
Calories
63

% Daily Value

Total Fat 4.69 g
7.2%
Saturated 2.76 g
13.8%
Polyunsaturated 0.16 g
Monounsaturated 1.38 g
Cholesterol 16.59 mg
5.5%
Sodium, Na 131.67 mg
5.7%
Potassium, K 15.96 mg
0.3%
Total Carbohydrates 0.46 g
0.2%
Fiber 0 g
Sugars 0.22 g
0.4%
Alcohol 0 g
Protein 4.66 g
9.3%
Water 10.5 g
Caffeine 0 mg
Vitamin D 0.08 mcg
0.4%
Iron 0.09 mg
0.5%
Vitamin A, IU 141.96 IU
Retinol 36.54 UG
Vitamin A, RAE 37.59 UG
Carotene, beta 11.97 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin D (D2 + D3), International Units 3.36 IU
Vitamin D3 (cholecalciferol) 0.08 UG
Vitamin D (D2 + D3) 0.08 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.06 mg
Niacin 0.02 mg
Pantothenic acid 0.03 mg
Vitamin B-6 0.01 mg
Folate, total 1.47 UG
Folic acid 0 UG
Folate, food 1.47 UG
Folate, DFE 1.47 UG
Vitamin B-12 0.48 UG
Choline, total 3.23 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.48 UG
Calcium, Ca 106.05 mg
Iron, Fe 0.09 mg
Magnesium, Mg 4.2 mg
Phosphorus, P 74.34 mg
Zinc, Zn 0.61 mg
Copper, Cu 0 mg
Manganese, Mn 0.01 mg
Selenium, Se 3.57 UG
Ash 0.69 g
Sucrose 0.01 g
Glucose 0.12 g
Fructose 0.03 g
Lactose 0.01 g
Maltose 0.02 g
Theobromine 0 mg
Energy 263.34 kJ
Galactose 0.03 g
SFA 4:0 0.17 g
SFA 6:0 0.09 g
SFA 8:0 0.05 g
SFA 10:0 0.12 g
SFA 12:0 0.14 g
SFA 14:0 0.46 g
SFA 16:0 1.12 g
SFA 18:0 0.51 g
MUFA 18:1 1.19 g
PUFA 18:2 0.08 g
PUFA 18:3 0.08 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.11 g
Threonine 0.21 g
Isoleucine 0.24 g
Leucine 0.38 g
Lysine 0.2 g
Methionine 0.11 g
Cystine 0.02 g
Phenylalanine 0.21 g
Tyrosine 0.22 g
Valine 0.28 g
Arginine 0.11 g
Histidine 0.11 g
Alanine 0.15 g
Aspartic acid 0.34 g
Glutamic acid 0.94 g
Glycine 0.11 g
Proline 0.49 g
Serine 0.15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Mozzarella en rodajas

Nutrients

What is the calorie content of Mozzarella en rodajas?

A typical serving 1 pedazo of Mozzarella en rodajas (21 grams) contains approximately 63 calories. You can check the exact calorie content by logging Mozzarella en rodajas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella en rodajas have?

The amount of fat in Mozzarella en rodajas depends on the ingredients and preparation method. On average, one serving 1 pedazo (21 grams) of Mozzarella en rodajas contains approximately 4.6935 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella en rodajas have?

The protein content in Mozzarella en rodajas depends on the ingredients exists in it. On average, 1 pedazo of Mozzarella en rodajas (about 21 grams) contains approximately 4.6557 grams of protein.

Is Mozzarella en rodajas a good source of protein?

The protein content in Mozzarella en rodajas depends on the ingredients exists in it. On average, 1 pedazo of Mozzarella en rodajas (about 21 grams) contains approximately 4.6557 grams of protein.

How much sugar does a Mozzarella en rodajas have?

On average, 1 pedazo (about 21 grams) contains about 0.2163 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mozzarella en rodajas contain added sugar?

On average, 1 pedazo (about 21 grams) contains about 0.2163 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mozzarella en rodajas?

On average, 1 pedazo (about 21 grams) contains about 0.4599 grams of carbohydrates.

How Much Fiber is in Mozzarella en rodajas?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mozzarella en rodajas?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mozzarella en rodajas suitable for vegans?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mozzarella en rodajas contain caffeine?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mozzarella en rodajas contain alcohol?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mozzarella en rodajas healthier?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mozzarella en rodajas in Nutribit?

Mozzarella en rodajas contains approximately 0 grams of fiber in 1 pedazo (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella en rodajas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella en rodajas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella en rodajas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella en rodajas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella en rodajas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella en rodajas for free?

Yes! Since Mozzarella en rodajas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella en rodajas with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella en rodajas and adds it to your daily hydration log. Simply log Mozzarella en rodajas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella en rodajas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella en rodajas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella en rodajas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella en rodajas data can be accessed offline in the Nutribit app anytime anywhere!