Muffin à lavoine et aux raisins
Common Food
7.95
% from protein61.79
% from carbs61.79
% from fatNutrition Facts
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Muffin à lavoine et aux raisins Nutrients FAQs
Nutrients
- Vitamin A:Muffin à lavoine et aux raisins has 59.5001 IU of Vitamin A.
- Vitamin B-12:Muffin à lavoine et aux raisins has 0.1597 UG of Vitamin B-12.
- Vitamin B-6:Muffin à lavoine et aux raisins has 0.0771 mg of Vitamin B-6.
- Vitamin C:Muffin à lavoine et aux raisins has 0.6774 mg of Vitamin C.
- Vitamin D:Muffin à lavoine et aux raisins has 6.2913 IU of Vitamin D.
- Muffin à lavoine et aux raisins has 123.7604mg of Calcium.
- Muffin à lavoine et aux raisins has 517.9561mg of Sodium, Na.
- Muffin à lavoine et aux raisins has 250.4846mg of Potassium, K.
- Muffin à lavoine et aux raisins has 2.4855mg of Iron.
What is the calorie content of Muffin à lavoine et aux raisins?
A typical serving 1 muffin moyen (132 grams) of Muffin à lavoine et aux raisins contains approximately 368 calories.
You can check the exact calorie content by logging Muffin à lavoine et aux raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin à lavoine et aux raisins have?
The amount of fat in Muffin à lavoine et aux raisins depends on the ingredients and preparation method. On average, one serving 1 muffin moyen (132 grams) of Muffin à lavoine et aux raisins contains approximately 12.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin à lavoine et aux raisins have?
The protein content in Muffin à lavoine et aux raisins depends on the ingredients exists in it. On average, 1 muffin moyen (132 grams) of Muffin à lavoine et aux raisins contains approximately 7.43 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin à lavoine et aux raisins, Download Nutribit app for healthier you!
How much sugar does a Muffin à lavoine et aux raisins have?
On average, 1 muffin moyen (132 grams) contains about 23.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin à lavoine et aux raisins.
How Much carbohydrates (carbs) is in Muffin à lavoine et aux raisins?
The amount of carbohydrates (carbs) in Muffin à lavoine et aux raisins depends on its serving size and preparation. On average, 1 muffin moyen (132 grams) contains about 57.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin à lavoine et aux raisins.
How Much Fiber is in Muffin à lavoine et aux raisins?
Muffin à lavoine et aux raisins contains approximately 2.47 grams of fiber in 1 muffin moyen (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin à lavoine et aux raisins for healthier you!
What vitamins and minerals are in a Muffin à lavoine et aux raisins?
Vitamins in Muffin à lavoine et aux raisins:
Muffin à lavoine et aux raisins contains following minerals:
General
Does Muffin à lavoine et aux raisins contain caffeine?
Muffin à lavoine et aux raisins does not contain any caffeine.
Does Muffin à lavoine et aux raisins contain alcohol?
Muffin à lavoine et aux raisins does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin à lavoine et aux raisins?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin à lavoine et aux raisins and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin à lavoine et aux raisins quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin à lavoine et aux raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin à lavoine et aux raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin à lavoine et aux raisins for free?
Yes! Since Muffin à lavoine et aux raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin à lavoine et aux raisins with water tracking feature?
Nutribit automatically calculates the water content of Muffin à lavoine et aux raisins and adds it to your daily hydration log. Simply log Muffin à lavoine et aux raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin à lavoine et aux raisins as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin à lavoine et aux raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin à lavoine et aux raisins nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin à lavoine et aux raisins data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin à lavoine et aux raisins
Total Carbohydrates in Muffin à lavoine et aux raisins provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin à lavoine et aux raisins are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin à lavoine et aux raisins supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin à lavoine et aux raisins aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin à lavoine et aux raisins helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin à lavoine et aux raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin à lavoine et aux raisins helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin à lavoine et aux raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin à lavoine et aux raisins aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin à lavoine et aux raisins help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin à lavoine et aux raisins enhances brain function and helps improve memory and focus.
Glucose from Muffin à lavoine et aux raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin à lavoine et aux raisins boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin à lavoine et aux raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin à lavoine et aux raisins promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin à lavoine et aux raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin à lavoine et aux raisins improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin à lavoine et aux raisins support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin à lavoine et aux raisins helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin à lavoine et aux raisins, help regulate blood pressure and reduce hypertension risk.
Folate in Muffin à lavoine et aux raisins supports DNA synthesis.
Vitamin B9 in Muffin à lavoine et aux raisins is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Muffin à lavoine et aux raisins promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Muffin à lavoine et aux raisins intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Muffin à lavoine et aux raisins helps prevent anemia.
Folate in Muffin à lavoine et aux raisins helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Muffin à lavoine et aux raisins supports heart health.
Vitamin B9 in Muffin à lavoine et aux raisins helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Muffin à lavoine et aux raisins improves brain function.
Folate in Muffin à lavoine et aux raisins plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Muffin à lavoine et aux raisins boosts immune function.
Adequate Boosts Immune Function in Muffin à lavoine et aux raisins supports immune function by helping in the production of white blood cells.
Folate in Muffin à lavoine et aux raisins promotes healthy skin and hair.
Vitamin B9 in Muffin à lavoine et aux raisins aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Muffin à lavoine et aux raisins regulates mood and mental health.
Folate in Muffin à lavoine et aux raisins helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Muffin à lavoine et aux raisins supports digestive health.
Folate in Muffin à lavoine et aux raisins promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Muffin à lavoine et aux raisins supports antioxidant protection.
Antioxidant Protection in Muffin à lavoine et aux raisins helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin à lavoine et aux raisins supports thyroid function.
Thyroid Function in Muffin à lavoine et aux raisins helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin à lavoine et aux raisins supports immune system health.
Immune System Support in Muffin à lavoine et aux raisins enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin à lavoine et aux raisins supports heart health.
Heart Health in Muffin à lavoine et aux raisins helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin à lavoine et aux raisins supports cancer prevention.
Cancer Prevention in Muffin à lavoine et aux raisins helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin à lavoine et aux raisins supports cognitive function.
Cognitive Function in Muffin à lavoine et aux raisins may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin à lavoine et aux raisins supports skin health.
Skin Health in Muffin à lavoine et aux raisins helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin à lavoine et aux raisins supports reproductive health.
Reproductive Health in Muffin à lavoine et aux raisins regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin à lavoine et aux raisins provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin à lavoine et aux raisins helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Muffin à lavoine et aux raisins supports fluid balance.
Maintains Fluid Balance in Muffin à lavoine et aux raisins helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin à lavoine et aux raisins supports nerve function.
Supports Nerve Function in Muffin à lavoine et aux raisins helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin à lavoine et aux raisins helps regulate blood pressure.
Regulates Blood Pressure in Muffin à lavoine et aux raisins helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin à lavoine et aux raisins supports muscle function.
Aids Muscle Function in Muffin à lavoine et aux raisins helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin à lavoine et aux raisins aids nutrient absorption.
Improves Nutrient Absorption in Muffin à lavoine et aux raisins assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin à lavoine et aux raisins helps balance pH levels.
Balances pH Levels in Muffin à lavoine et aux raisins helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin à lavoine et aux raisins supports bone health.
Supports Bone Health in Muffin à lavoine et aux raisins helps retain calcium and prevent the loss of bone density over time.
How to burn 368 calories?
The amount of exercise required to burn off 1 muffin moyen Muffin à lavoine et aux raisins
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.