Muffin à lavoine

Common Food

7.98

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 2.2 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.1 g
0.3%

Starch 0.1 g

Alcohol 0 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 1.7 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Muffin à lavoine Nutrients FAQs

Nutrients

What is the calorie content of Muffin à lavoine?

A typical serving 131.01 gramme (131.01 grams) of Muffin à lavoine contains approximately 399 calories.

You can check the exact calorie content by logging Muffin à lavoine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin à lavoine have?

The amount of fat in Muffin à lavoine depends on the ingredients and preparation method. On average, one serving 131.01 gramme (131.01 grams) of Muffin à lavoine contains approximately 14.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin à lavoine have?

The protein content in Muffin à lavoine depends on the ingredients exists in it. On average, 131.01 gramme (131.01 grams) of Muffin à lavoine contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin à lavoine, Download Nutribit app for healthier you!

How much sugar does a Muffin à lavoine have?

On average, 131.01 gramme (131.01 grams) contains about 19.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin à lavoine.

How Much carbohydrates (carbs) is in Muffin à lavoine?

The amount of carbohydrates (carbs) in Muffin à lavoine depends on its serving size and preparation. On average, 131.01 gramme (131.01 grams) contains about 58.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin à lavoine.

How Much Fiber is in Muffin à lavoine?

Muffin à lavoine contains approximately 2.59 grams of fiber in 131.01 gramme (131.01 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin à lavoine for healthier you!

What vitamins and minerals are in a Muffin à lavoine?

Vitamins in Muffin à lavoine:

  • Vitamin A:Muffin à lavoine has 227.5257 IU of Vitamin A.
  • Vitamin B-12:Muffin à lavoine has 0.2191 UG of Vitamin B-12.
  • Vitamin B-6:Muffin à lavoine has 0.0699 mg of Vitamin B-6.
  • Vitamin C:Muffin à lavoine has 0.3769 mg of Vitamin C.
  • Vitamin D:Muffin à lavoine has 21.385 IU of Vitamin D.

Muffin à lavoine contains following minerals:

  • Muffin à lavoine has 208.5642mg of Calcium.
  • Muffin à lavoine has 290.9217mg of Sodium, Na.
  • Muffin à lavoine has 196.6481mg of Potassium, K.
  • Muffin à lavoine has 2.7975mg of Iron.

General

Does Muffin à lavoine contain caffeine?

Muffin à lavoine does not contain any caffeine.

Does Muffin à lavoine contain alcohol?

Muffin à lavoine contains approximately 0g of alcohol in 131.01 gramme (131.01 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin à lavoine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin à lavoine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin à lavoine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin à lavoine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin à lavoine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin à lavoine for free?

Yes! Since Muffin à lavoine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin à lavoine with water tracking feature?

Nutribit automatically calculates the water content of Muffin à lavoine and adds it to your daily hydration log. Simply log Muffin à lavoine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin à lavoine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin à lavoine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin à lavoine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin à lavoine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin à lavoine

Calcium and Selenium in Muffin à lavoine supports heart health.

  • Calcium in Muffin à lavoine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Muffin à lavoine helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Muffin à lavoine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin à lavoine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin à lavoine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin à lavoine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin à lavoine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin à lavoine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin à lavoine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin à lavoine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin à lavoine aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin à lavoine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin à lavoine enhances brain function and helps improve memory and focus.

Glucose from Muffin à lavoine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin à lavoine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin à lavoine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin à lavoine promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin à lavoine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin à lavoine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin à lavoine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin à lavoine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin à lavoine, help regulate blood pressure and reduce hypertension risk.

Protein in Muffin à lavoine supports building and repairing tissues.

Builds and repairs tissues in Muffin à lavoine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Muffin à lavoine supports immune function.

Supports immune function in Muffin à lavoine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Muffin à lavoine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Muffin à lavoine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Muffin à lavoine provides energy.

Provides energy in Muffin à lavoine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Muffin à lavoine supports muscle growth and strength.

Supports muscle growth and strength in Muffin à lavoine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Muffin à lavoine helps in weight management.

Helps in weight management in Muffin à lavoine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Muffin à lavoine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Muffin à lavoine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Muffin à lavoine supports bone health.

Supports bone health in Muffin à lavoine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Muffin à lavoine improves skin, hair, and nails.

Improves skin, hair, and nails in Muffin à lavoine is essential for the health and growth of hair, skin, and nails.

Protein in Muffin à lavoine regulates blood sugar levels.

Regulates blood sugar levels in Muffin à lavoine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Muffin à lavoine supports DNA synthesis.

Vitamin B9 in Muffin à lavoine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Muffin à lavoine promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Muffin à lavoine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Muffin à lavoine helps prevent anemia.

Folate in Muffin à lavoine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Muffin à lavoine supports heart health.

Vitamin B9 in Muffin à lavoine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Muffin à lavoine improves brain function.

Folate in Muffin à lavoine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Muffin à lavoine boosts immune function.

Adequate Boosts Immune Function in Muffin à lavoine supports immune function by helping in the production of white blood cells.

Folate in Muffin à lavoine promotes healthy skin and hair.

Vitamin B9 in Muffin à lavoine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Muffin à lavoine regulates mood and mental health.

Folate in Muffin à lavoine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Muffin à lavoine supports digestive health.

Folate in Muffin à lavoine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Muffin à lavoine supports bone health.

Calcium in Muffin à lavoine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Muffin à lavoine supports muscle function.

Calcium in Muffin à lavoine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Muffin à lavoine supports nerve transmission.

Calcium in Muffin à lavoine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Muffin à lavoine supports blood clotting.

Calcium in Muffin à lavoine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Muffin à lavoine supports hormonal secretion.

Calcium in Muffin à lavoine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Muffin à lavoine supports weight management.

Calcium in Muffin à lavoine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Muffin à lavoine supports dental health.

Calcium in Muffin à lavoine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Muffin à lavoine supports blood pressure regulation.

Calcium in Muffin à lavoine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Muffin à lavoine supports antioxidant protection.

Antioxidant Protection in Muffin à lavoine helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muffin à lavoine supports thyroid function.

Thyroid Function in Muffin à lavoine helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muffin à lavoine supports immune system health.

Immune System Support in Muffin à lavoine enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muffin à lavoine supports cancer prevention.

Cancer Prevention in Muffin à lavoine helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muffin à lavoine supports cognitive function.

Cognitive Function in Muffin à lavoine may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muffin à lavoine supports skin health.

Skin Health in Muffin à lavoine helps protect the skin from UV damage and supports wound healing.

Selenium in Muffin à lavoine supports reproductive health.

Reproductive Health in Muffin à lavoine regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muffin à lavoine provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muffin à lavoine helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 399 calories?

The amount of exercise required to burn off 131.01 gramme Muffin à lavoine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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