Céréales croustillantes à lavoine aux amandes

Common Food

9.6

% from protein

75.81

% from carbs

75.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.1 mg
0.1%

Potassium, K 3.4 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.3%

Sugars 0.2 g
0.5%

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.7 UG

Folic acid 0.5 UG

Folate, food 0.2 UG

Folate, DFE 1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0.2 mg

Magnesium 0.7 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 16.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

MUFA 24:1 c 0 g

Céréales croustillantes à lavoine aux amandes Nutrients FAQs

Nutrients

What is the calorie content of Céréales croustillantes à lavoine aux amandes?

A typical serving 60 gramme (60 grams) of Céréales croustillantes à lavoine aux amandes contains approximately 234 calories.

You can check the exact calorie content by logging Céréales croustillantes à lavoine aux amandes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Céréales croustillantes à lavoine aux amandes have?

The amount of fat in Céréales croustillantes à lavoine aux amandes depends on the ingredients and preparation method. On average, one serving 60 gramme (60 grams) of Céréales croustillantes à lavoine aux amandes contains approximately 4.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Céréales croustillantes à lavoine aux amandes have?

The protein content in Céréales croustillantes à lavoine aux amandes depends on the ingredients exists in it. On average, 60 gramme (60 grams) of Céréales croustillantes à lavoine aux amandes contains approximately 5.93 grams of protein.

Know your exact protein requirement and how much protein you get from Céréales croustillantes à lavoine aux amandes, Download Nutribit app for healthier you!

How much sugar does a Céréales croustillantes à lavoine aux amandes have?

On average, 60 gramme (60 grams) contains about 13.73 grams of sugar.

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How Much carbohydrates (carbs) is in Céréales croustillantes à lavoine aux amandes?

The amount of carbohydrates (carbs) in Céréales croustillantes à lavoine aux amandes depends on its serving size and preparation. On average, 60 gramme (60 grams) contains about 46.85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Céréales croustillantes à lavoine aux amandes.

How Much Fiber is in Céréales croustillantes à lavoine aux amandes?

Céréales croustillantes à lavoine aux amandes contains approximately 4.92 grams of fiber in 60 gramme (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Céréales croustillantes à lavoine aux amandes for healthier you!

What vitamins and minerals are in a Céréales croustillantes à lavoine aux amandes?

Vitamins in Céréales croustillantes à lavoine aux amandes:

  • Vitamin A:Céréales croustillantes à lavoine aux amandes has 0.6 IU of Vitamin A.
  • Vitamin B-6:Céréales croustillantes à lavoine aux amandes has 0.396 mg of Vitamin B-6.

Céréales croustillantes à lavoine aux amandes contains following minerals:

  • Céréales croustillantes à lavoine aux amandes has 19.8mg of Calcium.
  • Céréales croustillantes à lavoine aux amandes has 127.2mg of Sodium, Na.
  • Céréales croustillantes à lavoine aux amandes has 201.6mg of Potassium, K.
  • Céréales croustillantes à lavoine aux amandes has 9mg of Iron.

General

Does Céréales croustillantes à lavoine aux amandes contain caffeine?

Céréales croustillantes à lavoine aux amandes does not contain any caffeine.

Does Céréales croustillantes à lavoine aux amandes contain alcohol?

Céréales croustillantes à lavoine aux amandes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Céréales croustillantes à lavoine aux amandes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Céréales croustillantes à lavoine aux amandes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Céréales croustillantes à lavoine aux amandes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Céréales croustillantes à lavoine aux amandes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Céréales croustillantes à lavoine aux amandes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Céréales croustillantes à lavoine aux amandes for free?

Yes! Since Céréales croustillantes à lavoine aux amandes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Céréales croustillantes à lavoine aux amandes with water tracking feature?

Nutribit automatically calculates the water content of Céréales croustillantes à lavoine aux amandes and adds it to your daily hydration log. Simply log Céréales croustillantes à lavoine aux amandes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Céréales croustillantes à lavoine aux amandes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Céréales croustillantes à lavoine aux amandes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Céréales croustillantes à lavoine aux amandes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Céréales croustillantes à lavoine aux amandes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Céréales croustillantes à lavoine aux amandes

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Céréales croustillantes à lavoine aux amandes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Céréales croustillantes à lavoine aux amandes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Céréales croustillantes à lavoine aux amandes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Céréales croustillantes à lavoine aux amandes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes aids weight management by helping you feel full longer.

Fiber-rich carbs from Céréales croustillantes à lavoine aux amandes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes enhances brain function and helps improve memory and focus.

Glucose from Céréales croustillantes à lavoine aux amandes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Céréales croustillantes à lavoine aux amandes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes promotes gut health by feeding beneficial gut bacteria.

Fiber in Céréales croustillantes à lavoine aux amandes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Céréales croustillantes à lavoine aux amandes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Céréales croustillantes à lavoine aux amandes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Céréales croustillantes à lavoine aux amandes, help regulate blood pressure and reduce hypertension risk.

Fiber in Céréales croustillantes à lavoine aux amandes supports digestion.

Fiber in Céréales croustillantes à lavoine aux amandes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Céréales croustillantes à lavoine aux amandes supports heart health.

Soluble fiber in Céréales croustillantes à lavoine aux amandes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Céréales croustillantes à lavoine aux amandes aids in weight management.

Fiber-rich foods in Céréales croustillantes à lavoine aux amandes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Céréales croustillantes à lavoine aux amandes regulates blood sugar.

Fiber in Céréales croustillantes à lavoine aux amandes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Céréales croustillantes à lavoine aux amandes promotes gut health.

Fiber in Céréales croustillantes à lavoine aux amandes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Céréales croustillantes à lavoine aux amandes lowers the risk of colon cancer.

A high-fiber diet from Céréales croustillantes à lavoine aux amandes is linked to a reduced risk of colon cancer.

Fiber in Céréales croustillantes à lavoine aux amandes improves skin health.

Fiber in Céréales croustillantes à lavoine aux amandes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Céréales croustillantes à lavoine aux amandes helps lower blood pressure.

Adequate fiber in Céréales croustillantes à lavoine aux amandes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Céréales croustillantes à lavoine aux amandes boosts immune function.

Fiber in Céréales croustillantes à lavoine aux amandes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Céréales croustillantes à lavoine aux amandes reduces the risk of type 2 diabetes.

Fiber in Céréales croustillantes à lavoine aux amandes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes supports brain health

{{vitamin}} in Céréales croustillantes à lavoine aux amandes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes boosts immune function

{{vitamin}} in Céréales croustillantes à lavoine aux amandes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes promotes red blood cell production

{{vitamin}} in Céréales croustillantes à lavoine aux amandes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes reduces symptoms of PMS

{{vitamin}} in Céréales croustillantes à lavoine aux amandes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes supports heart health

{{vitamin}} in Céréales croustillantes à lavoine aux amandes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes aids in protein metabolism

{{vitamin}} in Céréales croustillantes à lavoine aux amandes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes improves mood and reduces depression

{{vitamin}} in Céréales croustillantes à lavoine aux amandes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes supports healthy pregnancy

{{vitamin}} in Céréales croustillantes à lavoine aux amandes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes helps prevent anemia

{{vitamin}} in Céréales croustillantes à lavoine aux amandes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Céréales croustillantes à lavoine aux amandes reduces nausea during pregnancy

{{vitamin}} in Céréales croustillantes à lavoine aux amandes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Céréales croustillantes à lavoine aux amandes supports antioxidant protection.

Antioxidant Protection in Céréales croustillantes à lavoine aux amandes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Céréales croustillantes à lavoine aux amandes supports thyroid function.

Thyroid Function in Céréales croustillantes à lavoine aux amandes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Céréales croustillantes à lavoine aux amandes supports immune system health.

Immune System Support in Céréales croustillantes à lavoine aux amandes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Céréales croustillantes à lavoine aux amandes supports heart health.

Heart Health in Céréales croustillantes à lavoine aux amandes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Céréales croustillantes à lavoine aux amandes supports cancer prevention.

Cancer Prevention in Céréales croustillantes à lavoine aux amandes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Céréales croustillantes à lavoine aux amandes supports cognitive function.

Cognitive Function in Céréales croustillantes à lavoine aux amandes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Céréales croustillantes à lavoine aux amandes supports skin health.

Skin Health in Céréales croustillantes à lavoine aux amandes helps protect the skin from UV damage and supports wound healing.

Selenium in Céréales croustillantes à lavoine aux amandes supports reproductive health.

Reproductive Health in Céréales croustillantes à lavoine aux amandes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Céréales croustillantes à lavoine aux amandes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Céréales croustillantes à lavoine aux amandes helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 234 calories?

The amount of exercise required to burn off 60 gramme Céréales croustillantes à lavoine aux amandes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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