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Common Food
94
kcal Energy
31%
% from carbs
63.6%
% from protein
5.5%
% from fats
In 148.4 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 170 gramme
73.1
kcal
Serving Size: 125 pot (125 grams)
73.75
kcal
Serving Size: 125 pot (125 g)
70
kcal
Serving Size: 125 pot (125 g)
102.5
kcal
Serving Size: 125 pot (125 grams)
73.75
kcal
Serving Size: 138.11 gramme
66.6205
kcal
Serving Size: 227 gramme
215.65
kcal
Serving Size: 69.82 gramme
74.91
kcal
Serving Size: 69.82 gramme
74.91
kcal
Serving Size: 150 gramme
139.3788
kcal
Serving Size: 150 gramme
139.3788
kcal
Serving Size: 150 gramme
139.3788
kcal
Serving Size: 150 gramme
139.3788
kcal
Serving Size: 125 pot (125 g)
97.5
kcal
Serving Size: 125 pot (125 g)
102.5
kcal
Serving Size: 154 gramme
128.19
kcal
Serving Size: 125 pot (125 grams)
73.75
kcal
Serving Size: 125 pot (125 g)
102.5
kcal
Serving Size: 34.35 gramme
31.5008
kcal
Serving Size: 30 gramme
55.6
kcal
Serving Size: 55 gramme
72.6025
kcal
Serving Size: 55 gramme
72.6025
kcal
Serving Size: 170 gramme
73.1
kcal
A typical serving 148.4 gramme of Yaourt grec allégé (148.4 grams) contains approximately 94.116 calories. You can check the exact calorie content by logging Yaourt grec allégé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yaourt grec allégé depends on the ingredients and preparation method. On average, one serving 148.4 gramme (148.4 grams) of Yaourt grec allégé contains approximately 0.571 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yaourt grec allégé depends on the ingredients exists in it. On average, 148.4 gramme of Yaourt grec allégé (about 148.4 grams) contains approximately 14.9182 grams of protein.
The protein content in Yaourt grec allégé depends on the ingredients exists in it. On average, 148.4 gramme of Yaourt grec allégé (about 148.4 grams) contains approximately 14.9182 grams of protein.
On average, 148.4 gramme (about 148.4 grams) contains about 6.7394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 148.4 gramme (about 148.4 grams) contains about 6.7394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 148.4 gramme (about 148.4 grams) contains about 7.27 grams of carbohydrates.
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yaourt grec allégé contains approximately 0 grams of fiber in 148.4 gramme (about 148.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yaourt grec allégé and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yaourt grec allégé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yaourt grec allégé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yaourt grec allégé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yaourt grec allégé and adds it to your daily hydration log. Simply log Yaourt grec allégé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yaourt grec allégé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yaourt grec allégé data can be accessed offline in the Nutribit app anytime anywhere!