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Muffin aux bananes et aux noix

Common Food

434

kcal Energy

52.5%

% from carbs

4.8%

% from protein

42.8%

% from fats

In 132.67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 132.67 g
Calories
434

% Daily Value

Total Fat 21.23 g
32.7%
Saturated 8.96 g
44.8%
Trans Fats 0.51 g
Polyunsaturated 3.01 g
Monounsaturated 7.83 g
Cholesterol 67.09 mg
22.4%
Sodium, Na 353.84 mg
15.4%
Potassium, K 241.41 mg
5.1%
Total Carbohydrates 58.57 g
21.3%
Fiber 2.86 g
10.2%
Sugars 33.04 g
66.1%
Starch 2.36 g
Alcohol 0.14 g
Protein 5.33 g
10.7%
Water 45.22 g
Caffeine 0 mg
Vitamin D 0.18 mcg
0.9%
Iron 1.88 mg
10.5%
Vitamin A, IU 469.45 IU
Retinol 118.4 UG
Vitamin A, RAE 122.02 UG
Carotene, beta 38.73 UG
Carotene, alpha 10.73 UG
Vitamin E (alpha-tocopherol) 0.66 mg
Vitamin D (D2 + D3), International Units 7.45 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.18 UG
Vitamin D (D2 + D3) 0.18 UG
Cryptoxanthin, beta 1.9 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 61.78 UG
Tocopherol, beta 0.06 mg
Tocopherol, gamma 2.68 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0.02 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.85 mg
Thiamin 0.29 mg
Riboflavin 0.22 mg
Niacin 1.93 mg
Pantothenic acid 0.5 mg
Vitamin B-6 0.21 mg
Folate, total 62.38 UG
Folic acid 39.37 UG
Folate, food 23.01 UG
Folate, DFE 90 UG
Vitamin B-12 0.11 UG
Choline, total 40.67 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 1.8 UG
Calcium, Ca 97.29 mg
Iron, Fe 1.88 mg
Magnesium, Mg 31.54 mg
Phosphorus, P 114.91 mg
Zinc, Zn 0.85 mg
Copper, Cu 0.2 mg
Fluoride, F 2.51 UG
Manganese, Mn 0.78 mg
Selenium, Se 12.6 UG
Ash 2.18 g
Sucrose 28.65 g
Glucose 2.18 g
Fructose 2.09 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1815.06 kJ
Galactose 0 g
SFA 4:0 0.5 g
SFA 6:0 0.31 g
SFA 8:0 0.18 g
SFA 10:0 0.39 g
SFA 12:0 0.4 g
SFA 14:0 1.15 g
SFA 16:0 4.09 g
SFA 18:0 1.81 g
SFA 20:0 0.03 g
MUFA 18:1 7.62 g
PUFA 18:2 2.81 g
PUFA 18:3 0.17 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.17 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.9 mg
Stigmasterol 0.31 mg
Campesterol 0.62 mg
Beta-sitosterol 12.68 mg
SFA 15:0 0 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.46 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.04 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.17 g
MUFA 18:1 c 2.94 g
PUFA 18:2 n-6 c,c 0.47 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.46 g
Fatty acids, total trans-polyenoic 0.05 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.05 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 18.17 mg
Tryptophan 0.06 g
Threonine 0.17 g
Isoleucine 0.21 g
Leucine 0.38 g
Lysine 0.2 g
Methionine 0.11 g
Cystine 0.1 g
Phenylalanine 0.27 g
Tyrosine 0.16 g
Valine 0.26 g
Arginine 0.33 g
Histidine 0.15 g
Alanine 0.21 g
Aspartic acid 0.39 g
Glutamic acid 1.32 g
Glycine 0.2 g
Proline 0.42 g
Serine 0.29 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin aux bananes et aux noix

Nutrients

What is the calorie content of Muffin aux bananes et aux noix?

A typical serving 132.67 gramme of Muffin aux bananes et aux noix (132.67 grams) contains approximately 434.099 calories. You can check the exact calorie content by logging Muffin aux bananes et aux noix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin aux bananes et aux noix have?

The amount of fat in Muffin aux bananes et aux noix depends on the ingredients and preparation method. On average, one serving 132.67 gramme (132.67 grams) of Muffin aux bananes et aux noix contains approximately 21.2313 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin aux bananes et aux noix have?

The protein content in Muffin aux bananes et aux noix depends on the ingredients exists in it. On average, 132.67 gramme of Muffin aux bananes et aux noix (about 132.67 grams) contains approximately 5.3325 grams of protein.

Is Muffin aux bananes et aux noix a good source of protein?

The protein content in Muffin aux bananes et aux noix depends on the ingredients exists in it. On average, 132.67 gramme of Muffin aux bananes et aux noix (about 132.67 grams) contains approximately 5.3325 grams of protein.

How much sugar does a Muffin aux bananes et aux noix have?

On average, 132.67 gramme (about 132.67 grams) contains about 33.0394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muffin aux bananes et aux noix contain added sugar?

On average, 132.67 gramme (about 132.67 grams) contains about 33.0394 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muffin aux bananes et aux noix?

On average, 132.67 gramme (about 132.67 grams) contains about 58.5746 grams of carbohydrates.

How Much Fiber is in Muffin aux bananes et aux noix?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muffin aux bananes et aux noix?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muffin aux bananes et aux noix suitable for vegans?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin aux bananes et aux noix contain caffeine?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muffin aux bananes et aux noix contain alcohol?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muffin aux bananes et aux noix healthier?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muffin aux bananes et aux noix in Nutribit?

Muffin aux bananes et aux noix contains approximately 2.8609 grams of fiber in 132.67 gramme (about 132.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muffin aux bananes et aux noix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin aux bananes et aux noix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin aux bananes et aux noix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin aux bananes et aux noix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin aux bananes et aux noix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin aux bananes et aux noix for free?

Yes! Since Muffin aux bananes et aux noix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin aux bananes et aux noix with water tracking feature?

Nutribit automatically calculates the water content of Muffin aux bananes et aux noix and adds it to your daily hydration log. Simply log Muffin aux bananes et aux noix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin aux bananes et aux noix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin aux bananes et aux noix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin aux bananes et aux noix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin aux bananes et aux noix data can be accessed offline in the Nutribit app anytime anywhere!