Muffins à la pomme et streusel

Common Food

3.13

% from protein

54.01

% from carbs

54.01

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.1
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 2.5 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0 g
0%

Water 0.4 g

Vitamin A 3.1 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Muffins à la pomme et streusel Nutrients FAQs

Nutrients

What is the calorie content of Muffins à la pomme et streusel?

A typical serving 172 gramme (172 grams) of Muffins à la pomme et streusel contains approximately 536 calories.

You can check the exact calorie content by logging Muffins à la pomme et streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffins à la pomme et streusel have?

The amount of fat in Muffins à la pomme et streusel depends on the ingredients and preparation method. On average, one serving 172 gramme (172 grams) of Muffins à la pomme et streusel contains approximately 26.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffins à la pomme et streusel have?

The protein content in Muffins à la pomme et streusel depends on the ingredients exists in it. On average, 172 gramme (172 grams) of Muffins à la pomme et streusel contains approximately 4.29 grams of protein.

Know your exact protein requirement and how much protein you get from Muffins à la pomme et streusel, Download Nutribit app for healthier you!

How much sugar does a Muffins à la pomme et streusel have?

On average, 172 gramme (172 grams) contains about 51.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins à la pomme et streusel.

How Much carbohydrates (carbs) is in Muffins à la pomme et streusel?

The amount of carbohydrates (carbs) in Muffins à la pomme et streusel depends on its serving size and preparation. On average, 172 gramme (172 grams) contains about 74.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffins à la pomme et streusel.

How Much Fiber is in Muffins à la pomme et streusel?

Muffins à la pomme et streusel contains approximately 2.45 grams of fiber in 172 gramme (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins à la pomme et streusel for healthier you!

What vitamins and minerals are in a Muffins à la pomme et streusel?

Vitamins in Muffins à la pomme et streusel:

  • Vitamin A:Muffins à la pomme et streusel has 534.5019 IU of Vitamin A.
  • Vitamin B-12:Muffins à la pomme et streusel has 0.1443 UG of Vitamin B-12.
  • Vitamin B-6:Muffins à la pomme et streusel has 0.0548 mg of Vitamin B-6.
  • Vitamin C:Muffins à la pomme et streusel has 2.3858 mg of Vitamin C.
  • Vitamin D:Muffins à la pomme et streusel has 11.5724 IU of Vitamin D.
  • Vitamin K:Muffins à la pomme et streusel has 0.1141 UG of Vitamin K.

Muffins à la pomme et streusel contains following minerals:

  • Muffins à la pomme et streusel has 122.607mg of Calcium.
  • Muffins à la pomme et streusel has 436.6981mg of Sodium, Na.
  • Muffins à la pomme et streusel has 130.6984mg of Potassium, K.
  • Muffins à la pomme et streusel has 1.728mg of Iron.

General

Does Muffins à la pomme et streusel contain caffeine?

Muffins à la pomme et streusel does not contain any caffeine.

Does Muffins à la pomme et streusel contain alcohol?

Muffins à la pomme et streusel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffins à la pomme et streusel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins à la pomme et streusel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffins à la pomme et streusel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffins à la pomme et streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins à la pomme et streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffins à la pomme et streusel for free?

Yes! Since Muffins à la pomme et streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffins à la pomme et streusel with water tracking feature?

Nutribit automatically calculates the water content of Muffins à la pomme et streusel and adds it to your daily hydration log. Simply log Muffins à la pomme et streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffins à la pomme et streusel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffins à la pomme et streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffins à la pomme et streusel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffins à la pomme et streusel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffins à la pomme et streusel

Total Carbohydrates in Muffins à la pomme et streusel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffins à la pomme et streusel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffins à la pomme et streusel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffins à la pomme et streusel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffins à la pomme et streusel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffins à la pomme et streusel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffins à la pomme et streusel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffins à la pomme et streusel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffins à la pomme et streusel aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffins à la pomme et streusel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffins à la pomme et streusel enhances brain function and helps improve memory and focus.

Glucose from Muffins à la pomme et streusel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffins à la pomme et streusel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffins à la pomme et streusel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffins à la pomme et streusel promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffins à la pomme et streusel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffins à la pomme et streusel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffins à la pomme et streusel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffins à la pomme et streusel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffins à la pomme et streusel, help regulate blood pressure and reduce hypertension risk.

Selenium in Muffins à la pomme et streusel supports antioxidant protection.

Antioxidant Protection in Muffins à la pomme et streusel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Muffins à la pomme et streusel supports thyroid function.

Thyroid Function in Muffins à la pomme et streusel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Muffins à la pomme et streusel supports immune system health.

Immune System Support in Muffins à la pomme et streusel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Muffins à la pomme et streusel supports heart health.

Heart Health in Muffins à la pomme et streusel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Muffins à la pomme et streusel supports cancer prevention.

Cancer Prevention in Muffins à la pomme et streusel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Muffins à la pomme et streusel supports cognitive function.

Cognitive Function in Muffins à la pomme et streusel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Muffins à la pomme et streusel supports skin health.

Skin Health in Muffins à la pomme et streusel helps protect the skin from UV damage and supports wound healing.

Selenium in Muffins à la pomme et streusel supports reproductive health.

Reproductive Health in Muffins à la pomme et streusel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Muffins à la pomme et streusel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Muffins à la pomme et streusel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Muffins à la pomme et streusel supports fluid balance.

Maintains Fluid Balance in Muffins à la pomme et streusel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffins à la pomme et streusel supports nerve function.

Supports Nerve Function in Muffins à la pomme et streusel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffins à la pomme et streusel helps regulate blood pressure.

Regulates Blood Pressure in Muffins à la pomme et streusel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffins à la pomme et streusel supports muscle function.

Aids Muscle Function in Muffins à la pomme et streusel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffins à la pomme et streusel aids nutrient absorption.

Improves Nutrient Absorption in Muffins à la pomme et streusel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffins à la pomme et streusel helps balance pH levels.

Balances pH Levels in Muffins à la pomme et streusel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffins à la pomme et streusel supports bone health.

Supports Bone Health in Muffins à la pomme et streusel helps retain calcium and prevent the loss of bone density over time.

How to burn 536 calories?

The amount of exercise required to burn off 172 gramme Muffins à la pomme et streusel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP