Nachos fajita au poulet et steak

Common Food

Total Energy

1268.2

kcal

19.67

% from carbs

22.83

% from protein

57.49

% from fats

In 600 g

% daily value


Total Fat

81.7g

125.7%


Saturated

30.4g

151.8%


Trans Fats

2g


Polyunsaturated

13.7g


Monounsaturated

28.4g


Cholesterol

259.1mg

86.4%


Sodium, Na

1749.1mg

76%


Potassium, K

1133.6mg

24.1%


Total Carbohydrates

62.9g

22.9%


Fiber

7.1g

25.3%


Sugars

11.2g

22.4%


Starch

38.9g


Protein

73g

146%


Water

373.9g





Ash

9.4g


Sucrose

1.2g


Glucose

3.5g


Fructose

3.5g


Lactose

3g




Energy

5305.4kJ


Galactose

0.1g


Calcium, Ca

806.5mg


Iron, Fe

4.5mg


Magnesium, Mg

145.5mg


Phosphorus, P

945.4mg


Zinc, Zn

9mg


Copper, Cu

0.3mg


Fluoride, F

63.5UG


Manganese, Mn

0.6mg


Selenium, Se

74.5UG


Vitamin A, IU

2302.9IU


Retinol

380.1UG


Vitamin A, RAE

426.3UG


Carotene, beta

596UG


Carotene, alpha

42.8UG


Vitamin E (alpha-tocopherol)

7.8mg


Vitamin D (D2 + D3), International Units

23.4IU



Vitamin D3 (cholecalciferol)

0.6UG


Vitamin D (D2 + D3)

0.6UG


Cryptoxanthin, beta

5.2UG


Lycopene

6606.3UG


Lutein + zeaxanthin

392.4UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

10.2mg


Tocopherol, delta

0.4mg


Tocotrienol, alpha

0.3mg


Tocotrienol, beta

0.7mg


Tocotrienol, gamma

0.7mg



Vitamin C, total ascorbic acid

45.8mg


Thiamin

0.3mg


Riboflavin

0.8mg


Niacin

16mg


Pantothenic acid

2.4mg


Vitamin B-6

1.3mg


Folate, total

65.7UG


Vitamin B-12

2.9UG


Choline, total

209.3mg


Vitamin K (Menaquinone-4)

12.2UG


Vitamin K (Dihydrophylloquinone)

27.2UG


Vitamin K (phylloquinone)

38.8UG



Folate, food

65.7UG


Folate, DFE

65.7UG


Betaine

17.4mg


Tryptophan

0.9g


Threonine

2.9g


Isoleucine

3.4g


Leucine

5.4g


Lysine

4.9g


Methionine

1.7g


Cystine

0.7g


Phenylalanine

2.9g


Tyrosine

2.5g


Valine

3.6g


Arginine

3.4g


Histidine

2g


Alanine

3.3g


Aspartic acid

5.9g


Glutamic acid

11.6g


Glycine

3g


Proline

4.4g


Serine

2.5g


Hydroxyproline

0.2g


SFA 4:0

0.6g


SFA 6:0

0.6g


SFA 8:0

0.4g


SFA 10:0

1g


SFA 12:0

1.2g


SFA 14:0

4.1g


SFA 16:0

15.7g


SFA 18:0

5.9g


SFA 20:0

0.2g


MUFA 18:1

25.8g


PUFA 18:2

11.7g


PUFA 18:3

1.7g


PUFA 20:4

0.1g



SFA 22:0

0.1g


MUFA 14:1

0.4g


MUFA 16:1

1.1g



MUFA 20:1

0.3g





Phytosterols

12.5mg


Stigmasterol

9.2mg


Campesterol

51mg


Beta-sitosterol

99.8mg


SFA 15:0

0.4g


SFA 17:0

0.3g



TFA 16:1 t

0.1g


TFA 18:1 t

1.2g



TFA 18:2 t,t

0.1g


PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.3g


MUFA 18:1 c

15.6g


PUFA 18:2 n-6 c,c

9.2g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

1.3g


Fatty acids, total trans-polyenoic

0.7g




PUFA 18:3 n-3 c,c,c (ALA)

1.6g





MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nachos fajita au poulet et steak

A typical serving 600 gramme of Nachos fajita au poulet et steak (600 grams) contains approximately 1268.1734 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nachos fajita au poulet et steak depends on the ingredients and preparation method. On average, one serving 600 gramme (600 grams) of Nachos fajita au poulet et steak contains approximately 81.6934 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nachos fajita au poulet et steak depends on the ingredients exists in it. On average, 600 gramme of Nachos fajita au poulet et steak (about 600 grams) contains approximately 72.9908 grams of protein.

On average, 600 gramme (about 600 grams) contains about 11.2106 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 600 gramme (about 600 grams) contains about 62.9099 grams of carbohydrates.

Nachos fajita au poulet et steak contains approximately 7.0889 grams of fiber in 600 gramme (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1268 calories?

The amount of exercise required to burn off 600 gramme Nachos fajita au poulet et steak

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