Nouilles dandan
Common Food
11.96
% from protein38.31
% from carbs38.31
% from fatNutrition Facts
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Nouilles dandan Nutrients FAQs
Nutrients
- Vitamin A:Nouilles dandan has 163.1327 IU of Vitamin A.
- Vitamin B-12:Nouilles dandan has 0.2302 UG of Vitamin B-12.
- Vitamin B-6:Nouilles dandan has 0.1611 mg of Vitamin B-6.
- Vitamin C:Nouilles dandan has 1.197 mg of Vitamin C.
- Vitamin D:Nouilles dandan has 1.9833 IU of Vitamin D.
- Nouilles dandan has 26.9287mg of Calcium.
- Nouilles dandan has 201.2385mg of Sodium, Na.
- Nouilles dandan has 173.2279mg of Potassium, K.
- Nouilles dandan has 1.973mg of Iron.
What is the calorie content of Nouilles dandan?
A typical serving 178.49 gramme (178.49 grams) of Nouilles dandan contains approximately 392 calories.
You can check the exact calorie content by logging Nouilles dandan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nouilles dandan have?
The amount of fat in Nouilles dandan depends on the ingredients and preparation method. On average, one serving 178.49 gramme (178.49 grams) of Nouilles dandan contains approximately 21.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nouilles dandan have?
The protein content in Nouilles dandan depends on the ingredients exists in it. On average, 178.49 gramme (178.49 grams) of Nouilles dandan contains approximately 11.86 grams of protein.
Know your exact protein requirement and how much protein you get from Nouilles dandan, Download Nutribit app for healthier you!
How much sugar does a Nouilles dandan have?
On average, 178.49 gramme (178.49 grams) contains about 2.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles dandan.
How Much carbohydrates (carbs) is in Nouilles dandan?
The amount of carbohydrates (carbs) in Nouilles dandan depends on its serving size and preparation. On average, 178.49 gramme (178.49 grams) contains about 37.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nouilles dandan.
How Much Fiber is in Nouilles dandan?
Nouilles dandan contains approximately 1.32 grams of fiber in 178.49 gramme (178.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles dandan for healthier you!
What vitamins and minerals are in a Nouilles dandan?
Vitamins in Nouilles dandan:
Nouilles dandan contains following minerals:
General
Does Nouilles dandan contain caffeine?
Nouilles dandan does not contain any caffeine.
Does Nouilles dandan contain alcohol?
Nouilles dandan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nouilles dandan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles dandan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nouilles dandan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nouilles dandan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles dandan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nouilles dandan for free?
Yes! Since Nouilles dandan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nouilles dandan with water tracking feature?
Nutribit automatically calculates the water content of Nouilles dandan and adds it to your daily hydration log. Simply log Nouilles dandan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nouilles dandan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nouilles dandan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nouilles dandan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nouilles dandan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nouilles dandan
Protein in Nouilles dandan supports building and repairing tissues.
Builds and repairs tissues in Nouilles dandan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nouilles dandan supports immune function.
Supports immune function in Nouilles dandan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nouilles dandan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nouilles dandan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nouilles dandan provides energy.
Provides energy in Nouilles dandan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nouilles dandan supports muscle growth and strength.
Supports muscle growth and strength in Nouilles dandan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nouilles dandan helps in weight management.
Helps in weight management in Nouilles dandan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nouilles dandan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nouilles dandan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nouilles dandan supports bone health.
Supports bone health in Nouilles dandan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nouilles dandan improves skin, hair, and nails.
Improves skin, hair, and nails in Nouilles dandan is essential for the health and growth of hair, skin, and nails.
Protein in Nouilles dandan regulates blood sugar levels.
Regulates blood sugar levels in Nouilles dandan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Nouilles dandan supports DNA synthesis.
Vitamin B9 in Nouilles dandan is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Nouilles dandan promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Nouilles dandan intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Nouilles dandan helps prevent anemia.
Folate in Nouilles dandan helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Nouilles dandan supports heart health.
Vitamin B9 in Nouilles dandan helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Nouilles dandan improves brain function.
Folate in Nouilles dandan plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Nouilles dandan boosts immune function.
Adequate Boosts Immune Function in Nouilles dandan supports immune function by helping in the production of white blood cells.
Folate in Nouilles dandan promotes healthy skin and hair.
Vitamin B9 in Nouilles dandan aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Nouilles dandan regulates mood and mental health.
Folate in Nouilles dandan helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Nouilles dandan supports digestive health.
Folate in Nouilles dandan promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 392 calories?
The amount of exercise required to burn off 178.49 gramme Nouilles dandan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.