Nouilles instantannées

Common Food

Total Energy

168.8

kcal

80.92

% from carbs

13.87

% from protein

5.2

% from fats

In 252 g

% daily value

Total Fat

1g

1.6%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Cholesterol

5mg

1.7%

Sodium, Na

599.8mg

26.1%

Potassium, K

451.1mg

9.6%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.8%

Sugars

11g

22%

Protein

6g

12%

Water

205.1g

Ash

4.9g

Energy

710.6kJ

Calcium, Ca

20.2mg

Iron, Fe

1.8mg

Magnesium, Mg

25.2mg

Phosphorus, P

40.3mg

Zinc, Zn

0.3mg

Vitamin A, IU

499IU

Vitamin C, total ascorbic acid

2.5mg

Thiamin

0.2mg

Riboflavin

0.3mg

Niacin

3mg

Folate, total

100.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nouilles instantannées

A typical serving 252 gramme of Nouilles instantannées (252 grams) contains approximately 168.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nouilles instantannées depends on the ingredients and preparation method. On average, one serving 252 gramme (252 grams) of Nouilles instantannées contains approximately 1.008 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nouilles instantannées depends on the ingredients exists in it. On average, 252 gramme of Nouilles instantannées (about 252 grams) contains approximately 5.9976 grams of protein.

On average, 252 gramme (about 252 grams) contains about 11.0124 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 252 gramme (about 252 grams) contains about 35.0028 grams of carbohydrates.

Nouilles instantannées contains approximately 3.024 grams of fiber in 252 gramme (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 169 calories?

The amount of exercise required to burn off 252 gramme Nouilles instantannées

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.