Nouilles râmen
Common Food
10.37
% from protein55.14
% from carbs55.14
% from fatNutrition Facts
More items Like Nouilles râmen
Nouilles
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Poulet & Nouilles
Proti Diet
Nouilles alfredo
Common Food
Nouilles beurrées
Common Food
Nouilles bouillies
Common Food
Nouilles bucatini
Common Food
Nouilles divrogne
Common Food
Nouilles coréennes
Common Food
Nouilles danzai
Common Food
Nouilles dandan
Common Food
Nouilles doigts
Common Food
Nouilles fettucine
Common Food
Nouilles frites
Common Food
Nouilles instantannées
Common Food
Nouilles hakka
Common Food
Nouilles instantanées
Common Food
Nouilles manicotti
Common Food
Nouilles sautées
Common Food
Nouilles roulées
Common Food
Nouilles shirataki
Common Food
Nouilles râmen Nutrients FAQs
Nutrients
- Vitamin B-6:Nouilles râmen has 0.0833 mg of Vitamin B-6.
- Nouilles râmen has 16.6944mg of Calcium.
- Nouilles râmen has 1633.094mg of Sodium, Na.
- Nouilles râmen has 75.1254mg of Potassium, K.
- Nouilles râmen has 2.2287mg of Iron.
What is the calorie content of Nouilles râmen?
A typical serving 1 paquet (566 grams) of Nouilles râmen contains approximately 383 calories.
You can check the exact calorie content by logging Nouilles râmen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nouilles râmen have?
The amount of fat in Nouilles râmen depends on the ingredients and preparation method. On average, one serving 1 paquet (566 grams) of Nouilles râmen contains approximately 14.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nouilles râmen have?
The protein content in Nouilles râmen depends on the ingredients exists in it. On average, 1 paquet (566 grams) of Nouilles râmen contains approximately 9.86 grams of protein.
Know your exact protein requirement and how much protein you get from Nouilles râmen, Download Nutribit app for healthier you!
How much sugar does a Nouilles râmen have?
On average, 1 paquet (566 grams) contains about 0.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles râmen.
How Much carbohydrates (carbs) is in Nouilles râmen?
The amount of carbohydrates (carbs) in Nouilles râmen depends on its serving size and preparation. On average, 1 paquet (566 grams) contains about 52.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nouilles râmen.
How Much Fiber is in Nouilles râmen?
Nouilles râmen contains approximately 3.06 grams of fiber in 1 paquet (566 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles râmen for healthier you!
What vitamins and minerals are in a Nouilles râmen?
Vitamins in Nouilles râmen:
Nouilles râmen contains following minerals:
General
Does Nouilles râmen contain caffeine?
Nouilles râmen does not contain any caffeine.
Does Nouilles râmen contain alcohol?
Nouilles râmen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nouilles râmen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles râmen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nouilles râmen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nouilles râmen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles râmen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nouilles râmen for free?
Yes! Since Nouilles râmen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nouilles râmen with water tracking feature?
Nutribit automatically calculates the water content of Nouilles râmen and adds it to your daily hydration log. Simply log Nouilles râmen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nouilles râmen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nouilles râmen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nouilles râmen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nouilles râmen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nouilles râmen
Total Carbohydrates in Nouilles râmen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nouilles râmen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nouilles râmen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nouilles râmen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nouilles râmen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nouilles râmen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nouilles râmen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nouilles râmen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nouilles râmen aids weight management by helping you feel full longer.
Fiber-rich carbs from Nouilles râmen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nouilles râmen enhances brain function and helps improve memory and focus.
Glucose from Nouilles râmen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nouilles râmen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nouilles râmen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nouilles râmen promotes gut health by feeding beneficial gut bacteria.
Fiber in Nouilles râmen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nouilles râmen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nouilles râmen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nouilles râmen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nouilles râmen, help regulate blood pressure and reduce hypertension risk.
Protein in Nouilles râmen supports building and repairing tissues.
Builds and repairs tissues in Nouilles râmen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nouilles râmen supports immune function.
Supports immune function in Nouilles râmen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nouilles râmen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nouilles râmen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nouilles râmen provides energy.
Provides energy in Nouilles râmen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nouilles râmen supports muscle growth and strength.
Supports muscle growth and strength in Nouilles râmen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nouilles râmen helps in weight management.
Helps in weight management in Nouilles râmen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nouilles râmen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nouilles râmen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nouilles râmen supports bone health.
Supports bone health in Nouilles râmen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nouilles râmen improves skin, hair, and nails.
Improves skin, hair, and nails in Nouilles râmen is essential for the health and growth of hair, skin, and nails.
Protein in Nouilles râmen regulates blood sugar levels.
Regulates blood sugar levels in Nouilles râmen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Nouilles râmen supports DNA synthesis.
Vitamin B9 in Nouilles râmen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Nouilles râmen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Nouilles râmen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Nouilles râmen helps prevent anemia.
Folate in Nouilles râmen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Nouilles râmen supports heart health.
Vitamin B9 in Nouilles râmen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Nouilles râmen improves brain function.
Folate in Nouilles râmen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Nouilles râmen boosts immune function.
Adequate Boosts Immune Function in Nouilles râmen supports immune function by helping in the production of white blood cells.
Folate in Nouilles râmen promotes healthy skin and hair.
Vitamin B9 in Nouilles râmen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Nouilles râmen regulates mood and mental health.
Folate in Nouilles râmen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Nouilles râmen supports digestive health.
Folate in Nouilles râmen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Nouilles râmen supports antioxidant protection.
Antioxidant Protection in Nouilles râmen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nouilles râmen supports thyroid function.
Thyroid Function in Nouilles râmen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nouilles râmen supports immune system health.
Immune System Support in Nouilles râmen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nouilles râmen supports heart health.
Heart Health in Nouilles râmen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nouilles râmen supports cancer prevention.
Cancer Prevention in Nouilles râmen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nouilles râmen supports cognitive function.
Cognitive Function in Nouilles râmen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nouilles râmen supports skin health.
Skin Health in Nouilles râmen helps protect the skin from UV damage and supports wound healing.
Selenium in Nouilles râmen supports reproductive health.
Reproductive Health in Nouilles râmen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nouilles râmen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nouilles râmen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nouilles râmen supports fluid balance.
Maintains Fluid Balance in Nouilles râmen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nouilles râmen supports nerve function.
Supports Nerve Function in Nouilles râmen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nouilles râmen helps regulate blood pressure.
Regulates Blood Pressure in Nouilles râmen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nouilles râmen supports muscle function.
Aids Muscle Function in Nouilles râmen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nouilles râmen aids nutrient absorption.
Improves Nutrient Absorption in Nouilles râmen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nouilles râmen helps balance pH levels.
Balances pH Levels in Nouilles râmen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nouilles râmen supports bone health.
Supports Bone Health in Nouilles râmen helps retain calcium and prevent the loss of bone density over time.
How to burn 383 calories?
The amount of exercise required to burn off 1 paquet Nouilles râmen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.