Nouilles frites

Common Food

17.77

% from protein

53.34

% from carbs

53.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 2.3 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 3.4 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.4 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nouilles frites Nutrients FAQs

Nutrients

What is the calorie content of Nouilles frites?

A typical serving 231.67 gramme (231.67 grams) of Nouilles frites contains approximately 298 calories.

You can check the exact calorie content by logging Nouilles frites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nouilles frites have?

The amount of fat in Nouilles frites depends on the ingredients and preparation method. On average, one serving 231.67 gramme (231.67 grams) of Nouilles frites contains approximately 9.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nouilles frites have?

The protein content in Nouilles frites depends on the ingredients exists in it. On average, 231.67 gramme (231.67 grams) of Nouilles frites contains approximately 13.3 grams of protein.

Know your exact protein requirement and how much protein you get from Nouilles frites, Download Nutribit app for healthier you!

How much sugar does a Nouilles frites have?

On average, 231.67 gramme (231.67 grams) contains about 4.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles frites.

How Much carbohydrates (carbs) is in Nouilles frites?

The amount of carbohydrates (carbs) in Nouilles frites depends on its serving size and preparation. On average, 231.67 gramme (231.67 grams) contains about 39.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nouilles frites.

How Much Fiber is in Nouilles frites?

Nouilles frites contains approximately 2.54 grams of fiber in 231.67 gramme (231.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles frites for healthier you!

What vitamins and minerals are in a Nouilles frites?

Vitamins in Nouilles frites:

  • Vitamin A:Nouilles frites has 783.1865 IU of Vitamin A.
  • Vitamin B-12:Nouilles frites has 0.541 UG of Vitamin B-12.
  • Vitamin B-6:Nouilles frites has 0.2264 mg of Vitamin B-6.
  • Vitamin C:Nouilles frites has 9.7503 mg of Vitamin C.
  • Vitamin D:Nouilles frites has 13.4206 IU of Vitamin D.
  • Vitamin K:Nouilles frites has 0.0824 UG of Vitamin K.

Nouilles frites contains following minerals:

  • Nouilles frites has 58.2157mg of Calcium.
  • Nouilles frites has 522.5652mg of Sodium, Na.
  • Nouilles frites has 238.7016mg of Potassium, K.
  • Nouilles frites has 2.5416mg of Iron.

General

Does Nouilles frites contain caffeine?

Nouilles frites does not contain any caffeine.

Does Nouilles frites contain alcohol?

Nouilles frites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nouilles frites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles frites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nouilles frites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nouilles frites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles frites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nouilles frites for free?

Yes! Since Nouilles frites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nouilles frites with water tracking feature?

Nutribit automatically calculates the water content of Nouilles frites and adds it to your daily hydration log. Simply log Nouilles frites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nouilles frites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nouilles frites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nouilles frites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nouilles frites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nouilles frites

Protein, Vitamin A and Vitamin B-12 in Nouilles frites supports bone health.

  • Protein in Nouilles frites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nouilles frites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Nouilles frites is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Nouilles frites supports building and repairing tissues.

Builds and repairs tissues in Nouilles frites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nouilles frites supports immune function.

Supports immune function in Nouilles frites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nouilles frites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nouilles frites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nouilles frites provides energy.

Provides energy in Nouilles frites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nouilles frites supports muscle growth and strength.

Supports muscle growth and strength in Nouilles frites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nouilles frites helps in weight management.

Helps in weight management in Nouilles frites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nouilles frites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nouilles frites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nouilles frites improves skin, hair, and nails.

Improves skin, hair, and nails in Nouilles frites is essential for the health and growth of hair, skin, and nails.

Protein in Nouilles frites regulates blood sugar levels.

Regulates blood sugar levels in Nouilles frites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nouilles frites supports eye health.

Vitamin A in Nouilles frites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nouilles frites boosts immune function.

Vitamin A in Nouilles frites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nouilles frites promotes healthy skin.

Vitamin A in Nouilles frites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nouilles frites enhances reproductive health.

Vitamin A in Nouilles frites plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nouilles frites reduces the risk of certain cancers.

Vitamin A in Nouilles frites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nouilles frites promotes healthy development during pregnancy.

Vitamin A in Nouilles frites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nouilles frites maintains healthy mucous membranes.

Vitamin A in Nouilles frites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nouilles frites improves wound healing.

Vitamin A in Nouilles frites promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nouilles frites may reduce the risk of macular degeneration.

Vitamin A in Nouilles frites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Nouilles frites supports DNA synthesis.

Vitamin B9 in Nouilles frites is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nouilles frites promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nouilles frites intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nouilles frites helps prevent anemia.

Folate in Nouilles frites helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nouilles frites supports heart health.

Vitamin B9 in Nouilles frites helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Nouilles frites improves brain function.

Folate in Nouilles frites plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nouilles frites boosts immune function.

Adequate Boosts Immune Function in Nouilles frites supports immune function by helping in the production of white blood cells.

Folate in Nouilles frites promotes healthy skin and hair.

Vitamin B9 in Nouilles frites aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nouilles frites regulates mood and mental health.

Folate in Nouilles frites helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nouilles frites supports digestive health.

Folate in Nouilles frites promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Nouilles frites supports red blood cell production

Vitamin B12 in Nouilles frites plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nouilles frites boosts energy levels

Vitamin B12 in Nouilles frites aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nouilles frites promotes brain health

Vitamin B12 in Nouilles frites supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nouilles frites aids in DNA synthesis

Vitamin B12 in Nouilles frites is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nouilles frites improves mood and mental health

Vitamin B12 in Nouilles frites helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nouilles frites maintains healthy skin, hair, and nails

Vitamin B12 in Nouilles frites contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nouilles frites prevents birth defects

Vitamin B12 in Nouilles frites during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nouilles frites reduces risk of macular degeneration

Vitamin B12 in Nouilles frites lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nouilles frites supports cardiovascular health

Vitamin B12 in Nouilles frites helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Nouilles frites supports antioxidant protection.

Antioxidant Protection in Nouilles frites helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nouilles frites supports thyroid function.

Thyroid Function in Nouilles frites helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nouilles frites supports immune system health.

Immune System Support in Nouilles frites enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nouilles frites supports heart health.

Heart Health in Nouilles frites helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nouilles frites supports cancer prevention.

Cancer Prevention in Nouilles frites helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nouilles frites supports cognitive function.

Cognitive Function in Nouilles frites may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nouilles frites supports skin health.

Skin Health in Nouilles frites helps protect the skin from UV damage and supports wound healing.

Selenium in Nouilles frites supports reproductive health.

Reproductive Health in Nouilles frites regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nouilles frites provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nouilles frites helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nouilles frites supports fluid balance.

Maintains Fluid Balance in Nouilles frites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nouilles frites supports nerve function.

Supports Nerve Function in Nouilles frites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nouilles frites helps regulate blood pressure.

Regulates Blood Pressure in Nouilles frites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nouilles frites supports muscle function.

Aids Muscle Function in Nouilles frites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nouilles frites aids nutrient absorption.

Improves Nutrient Absorption in Nouilles frites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nouilles frites helps balance pH levels.

Balances pH Levels in Nouilles frites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nouilles frites supports bone health.

Supports Bone Health in Nouilles frites helps retain calcium and prevent the loss of bone density over time.

Zinc in Nouilles frites boosts immune system

Boosts Immune System in Nouilles frites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nouilles frites promotes wound healing

Promotes Wound Healing in Nouilles frites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nouilles frites supports growth and development

Supports Growth and Development in Nouilles frites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nouilles frites improves skin health

Improves Skin Health in Nouilles frites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Nouilles frites enhances brain function

Enhances Brain Function in Nouilles frites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nouilles frites regulates hormonal balance

Regulates Hormonal Balance in Nouilles frites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nouilles frites supports healthy vision

Supports Healthy Vision in Nouilles frites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nouilles frites improves digestive health

Improves Digestive Health in Nouilles frites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nouilles frites maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nouilles frites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nouilles frites reduces inflammation

Reduces Inflammation in Nouilles frites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 298 calories?

The amount of exercise required to burn off 231.67 gramme Nouilles frites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP