Nouilles roulées

Common Food

Total Energy

48.1

kcal

48.39

% from carbs

8.06

% from protein

43.55

% from fats

In 26.7 g

% daily value


Total Fat

2.4g

3.6%


Saturated

1.4g

6.8%


Trans Fats

0.1g


Polyunsaturated

0.2g


Monounsaturated

0.7g


Cholesterol

20.5mg

6.8%


Sodium, Na

66.5mg

2.9%


Potassium, K

115.8mg

2.5%


Total Carbohydrates

6g

2.2%


Fiber

0.5g

1.8%


Sugars

0.3g

0.5%


Starch

3.6g


Protein

1g

1.9%


Water

17g





Ash

0.5g


Sucrose

0.1g


Glucose

0.1g


Fructose

0.1g





Energy

201.5kJ



Calcium, Ca

5.9mg


Iron, Fe

0.4mg


Magnesium, Mg

6.4mg


Phosphorus, P

22.8mg


Zinc, Zn

0.1mg



Fluoride, F

0.1UG


Manganese, Mn

0.1mg


Selenium, Se

1.6UG


Vitamin A, IU

81.7IU


Retinol

21.1UG


Vitamin A, RAE

21.8UG


Carotene, beta

6.2UG


Carotene, alpha

0.5UG


Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

3.1IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.5UG



Lutein + zeaxanthin

22.1UG









Vitamin C, total ascorbic acid

2mg




Niacin

0.4mg


Pantothenic acid

0.1mg


Vitamin B-6

0.1mg


Folate, total

11.6UG



Choline, total

15.4mg



Vitamin K (phylloquinone)

0.6UG


Folic acid

3UG


Folate, food

8.6UG


Folate, DFE

13.7UG


Betaine

1.4mg





Leucine

0.1g


Lysine

0.1g







Arginine

0.1g




Aspartic acid

0.2g


Glutamic acid

0.2g



Proline

0.1g



SFA 4:0

0.1g




SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.2g


SFA 16:0

0.6g


SFA 18:0

0.3g



MUFA 18:1

0.6g


PUFA 18:2

0.1g
















Beta-sitosterol

0.1mg





TFA 18:1 t

0.1g




MUFA 18:1 c

0.4g


PUFA 18:2 n-6 c,c

0.1g


Fatty acids, total trans-monoenoic

0.1g



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nouilles roulées

A typical serving 26.72 gramme of Nouilles roulées (26.72 grams) contains approximately 48.1366 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nouilles roulées depends on the ingredients and preparation method. On average, one serving 26.72 gramme (26.72 grams) of Nouilles roulées contains approximately 2.3501 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nouilles roulées depends on the ingredients exists in it. On average, 26.72 gramme of Nouilles roulées (about 26.72 grams) contains approximately 0.9688 grams of protein.

On average, 26.72 gramme (about 26.72 grams) contains about 0.2612 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 26.72 gramme (about 26.72 grams) contains about 5.9605 grams of carbohydrates.

Nouilles roulées contains approximately 0.5157 grams of fiber in 26.72 gramme (about 26.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 48 calories?

The amount of exercise required to burn off 26.72 gramme Nouilles roulées

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.