Nouilles teriyaki

Common Food

19.25

% from protein

77.12

% from carbs

77.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 18.5 mg
0.8%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Nouilles teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Nouilles teriyaki?

A typical serving 299 gramme (299 grams) of Nouilles teriyaki contains approximately 373 calories.

You can check the exact calorie content by logging Nouilles teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nouilles teriyaki have?

The amount of fat in Nouilles teriyaki depends on the ingredients and preparation method. On average, one serving 299 gramme (299 grams) of Nouilles teriyaki contains approximately 1.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nouilles teriyaki have?

The protein content in Nouilles teriyaki depends on the ingredients exists in it. On average, 299 gramme (299 grams) of Nouilles teriyaki contains approximately 17.53 grams of protein.

Know your exact protein requirement and how much protein you get from Nouilles teriyaki, Download Nutribit app for healthier you!

How much sugar does a Nouilles teriyaki have?

On average, 299 gramme (299 grams) contains about 21.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nouilles teriyaki.

How Much carbohydrates (carbs) is in Nouilles teriyaki?

The amount of carbohydrates (carbs) in Nouilles teriyaki depends on its serving size and preparation. On average, 299 gramme (299 grams) contains about 70.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nouilles teriyaki.

How Much Fiber is in Nouilles teriyaki?

Nouilles teriyaki contains approximately 2.93 grams of fiber in 299 gramme (299 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nouilles teriyaki for healthier you!

What vitamins and minerals are in a Nouilles teriyaki?

Vitamins in Nouilles teriyaki:

  • Vitamin B-6:Nouilles teriyaki has 0.22 mg of Vitamin B-6.

Nouilles teriyaki contains following minerals:

  • Nouilles teriyaki has 46.85mg of Calcium.
  • Nouilles teriyaki has 5521.07mg of Sodium, Na.
  • Nouilles teriyaki has 392.2mg of Potassium, K.
  • Nouilles teriyaki has 4.432mg of Iron.

General

Does Nouilles teriyaki contain caffeine?

Nouilles teriyaki does not contain any caffeine.

Does Nouilles teriyaki contain alcohol?

Nouilles teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nouilles teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nouilles teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nouilles teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nouilles teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nouilles teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nouilles teriyaki for free?

Yes! Since Nouilles teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nouilles teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Nouilles teriyaki and adds it to your daily hydration log. Simply log Nouilles teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nouilles teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nouilles teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nouilles teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nouilles teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nouilles teriyaki

Magnesium and Sodium, Na in Nouilles teriyaki supports bone health.

  • Magnesium in Nouilles teriyaki helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nouilles teriyaki helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nouilles teriyaki aids muscle function.

  • Magnesium in Nouilles teriyaki helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nouilles teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Nouilles teriyaki provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nouilles teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nouilles teriyaki supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nouilles teriyaki aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nouilles teriyaki helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nouilles teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nouilles teriyaki helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nouilles teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nouilles teriyaki aids weight management by helping you feel full longer.

Fiber-rich carbs from Nouilles teriyaki help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nouilles teriyaki enhances brain function and helps improve memory and focus.

Glucose from Nouilles teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nouilles teriyaki boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nouilles teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nouilles teriyaki promotes gut health by feeding beneficial gut bacteria.

Fiber in Nouilles teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nouilles teriyaki improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nouilles teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nouilles teriyaki helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nouilles teriyaki, help regulate blood pressure and reduce hypertension risk.

Protein in Nouilles teriyaki supports building and repairing tissues.

Builds and repairs tissues in Nouilles teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nouilles teriyaki supports immune function.

Supports immune function in Nouilles teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nouilles teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nouilles teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nouilles teriyaki provides energy.

Provides energy in Nouilles teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nouilles teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Nouilles teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nouilles teriyaki helps in weight management.

Helps in weight management in Nouilles teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nouilles teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nouilles teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nouilles teriyaki supports bone health.

Supports bone health in Nouilles teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nouilles teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Nouilles teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Nouilles teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Nouilles teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Nouilles teriyaki supports DNA synthesis.

Vitamin B9 in Nouilles teriyaki is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nouilles teriyaki promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nouilles teriyaki intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nouilles teriyaki helps prevent anemia.

Folate in Nouilles teriyaki helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nouilles teriyaki supports heart health.

Vitamin B9 in Nouilles teriyaki helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Nouilles teriyaki improves brain function.

Folate in Nouilles teriyaki plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nouilles teriyaki boosts immune function.

Adequate Boosts Immune Function in Nouilles teriyaki supports immune function by helping in the production of white blood cells.

Folate in Nouilles teriyaki promotes healthy skin and hair.

Vitamin B9 in Nouilles teriyaki aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nouilles teriyaki regulates mood and mental health.

Folate in Nouilles teriyaki helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nouilles teriyaki supports digestive health.

Folate in Nouilles teriyaki promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Nouilles teriyaki supports antioxidant protection.

Antioxidant Protection in Nouilles teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nouilles teriyaki supports thyroid function.

Thyroid Function in Nouilles teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nouilles teriyaki supports immune system health.

Immune System Support in Nouilles teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nouilles teriyaki supports heart health.

Heart Health in Nouilles teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nouilles teriyaki supports cancer prevention.

Cancer Prevention in Nouilles teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nouilles teriyaki supports cognitive function.

Cognitive Function in Nouilles teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nouilles teriyaki supports skin health.

Skin Health in Nouilles teriyaki helps protect the skin from UV damage and supports wound healing.

Selenium in Nouilles teriyaki supports reproductive health.

Reproductive Health in Nouilles teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nouilles teriyaki provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nouilles teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Nouilles teriyaki promotes heart health.

Promotes Heart Health in Nouilles teriyaki helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nouilles teriyaki enhances nerve function.

Enhances Nerve Function in Nouilles teriyaki supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nouilles teriyaki improves sleep quality.

Improves Sleep Quality in Nouilles teriyaki regulates sleep patterns by supporting melatonin production.

Magnesium in Nouilles teriyaki supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nouilles teriyaki helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nouilles teriyaki reduces migraine frequency.

Reduces Migraine Frequency in Nouilles teriyaki may help reduce the frequency and severity of migraines.

Magnesium in Nouilles teriyaki promotes digestive health.

Promotes Digestive Health in Nouilles teriyaki supports bowel function and helps prevent constipation.

Magnesium in Nouilles teriyaki helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nouilles teriyaki calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nouilles teriyaki boosts protein synthesis.

Boosts Protein Synthesis in Nouilles teriyaki plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nouilles teriyaki supports fluid balance.

Maintains Fluid Balance in Nouilles teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nouilles teriyaki supports nerve function.

Supports Nerve Function in Nouilles teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nouilles teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Nouilles teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nouilles teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Nouilles teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nouilles teriyaki helps balance pH levels.

Balances pH Levels in Nouilles teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 373 calories?

The amount of exercise required to burn off 299 gramme Nouilles teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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