Pain perdu de challah
Common Food
15.27
% from protein33.84
% from carbs33.84
% from fatNutrition Facts
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Pain perdu de challah Nutrients FAQs
Nutrients
- Vitamin A:Pain perdu de challah has 388.9078 IU of Vitamin A.
- Vitamin B-12:Pain perdu de challah has 0.366 UG of Vitamin B-12.
- Vitamin B-6:Pain perdu de challah has 0.0705 mg of Vitamin B-6.
- Vitamin C:Pain perdu de challah has 0.0086 mg of Vitamin C.
- Vitamin D:Pain perdu de challah has 36.6644 IU of Vitamin D.
- Vitamin K:Pain perdu de challah has 0.2122 UG of Vitamin K.
- Pain perdu de challah has 68.2499mg of Calcium.
- Pain perdu de challah has 191.6598mg of Sodium, Na.
- Pain perdu de challah has 99.0037mg of Potassium, K.
- Pain perdu de challah has 1.3293mg of Iron.
What is the calorie content of Pain perdu de challah?
A typical serving 81.9 gramme (81.9 grams) of Pain perdu de challah contains approximately 176 calories.
You can check the exact calorie content by logging Pain perdu de challah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain perdu de challah have?
The amount of fat in Pain perdu de challah depends on the ingredients and preparation method. On average, one serving 81.9 gramme (81.9 grams) of Pain perdu de challah contains approximately 9.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain perdu de challah have?
The protein content in Pain perdu de challah depends on the ingredients exists in it. On average, 81.9 gramme (81.9 grams) of Pain perdu de challah contains approximately 6.65 grams of protein.
Know your exact protein requirement and how much protein you get from Pain perdu de challah, Download Nutribit app for healthier you!
How much sugar does a Pain perdu de challah have?
On average, 81.9 gramme (81.9 grams) contains about 1.72 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain perdu de challah.
How Much carbohydrates (carbs) is in Pain perdu de challah?
The amount of carbohydrates (carbs) in Pain perdu de challah depends on its serving size and preparation. On average, 81.9 gramme (81.9 grams) contains about 14.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain perdu de challah.
How Much Fiber is in Pain perdu de challah?
Pain perdu de challah contains approximately 0.76 grams of fiber in 81.9 gramme (81.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain perdu de challah for healthier you!
What vitamins and minerals are in a Pain perdu de challah?
Vitamins in Pain perdu de challah:
Pain perdu de challah contains following minerals:
General
Does Pain perdu de challah contain caffeine?
Pain perdu de challah does not contain any caffeine.
Does Pain perdu de challah contain alcohol?
Pain perdu de challah contains approximately 0g of alcohol in 81.9 gramme (81.9 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pain perdu de challah?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain perdu de challah and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain perdu de challah quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain perdu de challah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain perdu de challah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain perdu de challah for free?
Yes! Since Pain perdu de challah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain perdu de challah with water tracking feature?
Nutribit automatically calculates the water content of Pain perdu de challah and adds it to your daily hydration log. Simply log Pain perdu de challah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain perdu de challah as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain perdu de challah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain perdu de challah nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain perdu de challah data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain perdu de challah
Vitamin B-12 in Pain perdu de challah supports red blood cell production
Vitamin B12 in Pain perdu de challah plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pain perdu de challah boosts energy levels
Vitamin B12 in Pain perdu de challah aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pain perdu de challah promotes brain health
Vitamin B12 in Pain perdu de challah supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pain perdu de challah aids in DNA synthesis
Vitamin B12 in Pain perdu de challah is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pain perdu de challah improves mood and mental health
Vitamin B12 in Pain perdu de challah helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pain perdu de challah supports bone health
Vitamin B12 in Pain perdu de challah is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Pain perdu de challah maintains healthy skin, hair, and nails
Vitamin B12 in Pain perdu de challah contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pain perdu de challah prevents birth defects
Vitamin B12 in Pain perdu de challah during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pain perdu de challah reduces risk of macular degeneration
Vitamin B12 in Pain perdu de challah lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pain perdu de challah supports cardiovascular health
Vitamin B12 in Pain perdu de challah helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pain perdu de challah supports antioxidant protection.
Antioxidant Protection in Pain perdu de challah helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain perdu de challah supports thyroid function.
Thyroid Function in Pain perdu de challah helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain perdu de challah supports immune system health.
Immune System Support in Pain perdu de challah enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain perdu de challah supports heart health.
Heart Health in Pain perdu de challah helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain perdu de challah supports cancer prevention.
Cancer Prevention in Pain perdu de challah helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain perdu de challah supports cognitive function.
Cognitive Function in Pain perdu de challah may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain perdu de challah supports skin health.
Skin Health in Pain perdu de challah helps protect the skin from UV damage and supports wound healing.
Selenium in Pain perdu de challah supports reproductive health.
Reproductive Health in Pain perdu de challah regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain perdu de challah provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain perdu de challah helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 81.9 gramme Pain perdu de challah
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.