Pain de viande

Common Food

32.66

% from protein

17.3

% from carbs

17.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 183 g(183g)
Amount per serving
Calories
330.7
% Daily value*

Total Fat 18.2 g
28%

Saturated 6.4 g
31.9%

Trans Fats 0.7 g

Polyunsaturated 1 g

Monounsaturated 8.3 g

Cholesterol 122.8 mg
40.9%

Sodium, Na 843.7 mg
36.7%

Potassium, K 537.7 mg
11.4%

Total Carbohydrates 14.1 g
5.1%

Fiber 1.2 g
4.4%

Sugars 6.1 g
12.1%

Starch 3.5 g

Protein 26.7 g
53.4%

Water 120.7 g

Vitamin A 181.3 IU

Retinol 22.3 UG

Vitamin A, RAE 27.6 UG

Carotene, beta 63.7 UG

Carotene, alpha 0.6 UG

Vitamin E 0.7 mg

Vitamin D 11.8 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 2094.7 UG

Lutein + zeaxanthin 88.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 5.2 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 5.9 mg

Pantothenic acid 1 mg

Vitamin B-6 0.5 mg

Folate 32.7 UG

Folic acid 4.8 UG

Folate, food 27.8 UG

Folate, DFE 36 UG

Vitamin B-12 2.6 UG

Choline, total 116.4 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 4 UG

Calcium 63.1 mg

Iron 3.5 mg

Magnesium 32.6 mg

Phosphorus, P 254.1 mg

Zinc 5.9 mg

Copper 0.2 mg

Fluoride, F 2.7 UG

Manganese, Mn 0.2 mg

Selenium 24.6 UG

Ash 3.4 g

Sucrose 0.8 g

Glucose 2.5 g

Fructose 2 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1383.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.4 g

SFA 16:0 3.4 g

SFA 18:0 2.3 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.8 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 8.4 mg

Tryptophan 0.2 g

Threonine 1 g

Isoleucine 1.2 g

Leucine 2 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.8 g

Valine 1.3 g

Arginine 1.7 g

Histidine 0.8 g

Alanine 1.6 g

Aspartic acid 2.4 g

Glutamic acid 4.2 g

Glycine 1.7 g

Proline 1.3 g

Serine 1.1 g

Hydroxyproline 0 g

Pain de viande Nutrients FAQs

Nutrients

What is the calorie content of Pain de viande?

A typical serving 1 tranche (183 grams) of Pain de viande contains approximately 331 calories.

You can check the exact calorie content by logging Pain de viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de viande have?

The amount of fat in Pain de viande depends on the ingredients and preparation method. On average, one serving 1 tranche (183 grams) of Pain de viande contains approximately 18.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de viande have?

The protein content in Pain de viande depends on the ingredients exists in it. On average, 1 tranche (183 grams) of Pain de viande contains approximately 26.68 grams of protein.

Know your exact protein requirement and how much protein you get from Pain de viande, Download Nutribit app for healthier you!

How much sugar does a Pain de viande have?

On average, 1 tranche (183 grams) contains about 6.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de viande.

How Much carbohydrates (carbs) is in Pain de viande?

The amount of carbohydrates (carbs) in Pain de viande depends on its serving size and preparation. On average, 1 tranche (183 grams) contains about 14.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain de viande.

How Much Fiber is in Pain de viande?

Pain de viande contains approximately 1.23 grams of fiber in 1 tranche (183 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de viande for healthier you!

What vitamins and minerals are in a Pain de viande?

Vitamins in Pain de viande:

  • Vitamin A:Pain de viande has 181.2981 IU of Vitamin A.
  • Vitamin B-12:Pain de viande has 2.5549 UG of Vitamin B-12.
  • Vitamin B-6:Pain de viande has 0.4846 mg of Vitamin B-6.
  • Vitamin C:Pain de viande has 5.2115 mg of Vitamin C.
  • Vitamin D:Pain de viande has 11.7601 IU of Vitamin D.

Pain de viande contains following minerals:

  • Pain de viande has 63.1343mg of Calcium.
  • Pain de viande has 843.7137mg of Sodium, Na.
  • Pain de viande has 537.6946mg of Potassium, K.
  • Pain de viande has 3.4713mg of Iron.

General

Does Pain de viande contain caffeine?

Pain de viande does not contain any caffeine.

Does Pain de viande contain alcohol?

Pain de viande does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain de viande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de viande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de viande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de viande for free?

Yes! Since Pain de viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de viande with water tracking feature?

Nutribit automatically calculates the water content of Pain de viande and adds it to your daily hydration log. Simply log Pain de viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de viande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de viande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de viande data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain de viande

Protein and Vitamin B-12 in Pain de viande supports bone health.

  • Protein in Pain de viande plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pain de viande is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Pain de viande supports building and repairing tissues.

Builds and repairs tissues in Pain de viande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pain de viande supports immune function.

Supports immune function in Pain de viande is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pain de viande helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pain de viande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pain de viande provides energy.

Provides energy in Pain de viande can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pain de viande supports muscle growth and strength.

Supports muscle growth and strength in Pain de viande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pain de viande helps in weight management.

Helps in weight management in Pain de viande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pain de viande aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pain de viande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pain de viande improves skin, hair, and nails.

Improves skin, hair, and nails in Pain de viande is essential for the health and growth of hair, skin, and nails.

Protein in Pain de viande regulates blood sugar levels.

Regulates blood sugar levels in Pain de viande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pain de viande supports brain health

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Vitamin B-6 in Pain de viande boosts immune function

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Vitamin B-6 in Pain de viande promotes red blood cell production

{{vitamin}} in Pain de viande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pain de viande reduces symptoms of PMS

{{vitamin}} in Pain de viande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pain de viande supports heart health

{{vitamin}} in Pain de viande supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pain de viande aids in protein metabolism

{{vitamin}} in Pain de viande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pain de viande improves mood and reduces depression

{{vitamin}} in Pain de viande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pain de viande supports healthy pregnancy

{{vitamin}} in Pain de viande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pain de viande helps prevent anemia

{{vitamin}} in Pain de viande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pain de viande reduces nausea during pregnancy

{{vitamin}} in Pain de viande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pain de viande supports red blood cell production

Vitamin B12 in Pain de viande plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pain de viande boosts energy levels

Vitamin B12 in Pain de viande aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pain de viande promotes brain health

Vitamin B12 in Pain de viande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pain de viande aids in DNA synthesis

Vitamin B12 in Pain de viande is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pain de viande improves mood and mental health

Vitamin B12 in Pain de viande helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pain de viande maintains healthy skin, hair, and nails

Vitamin B12 in Pain de viande contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pain de viande prevents birth defects

Vitamin B12 in Pain de viande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pain de viande reduces risk of macular degeneration

Vitamin B12 in Pain de viande lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pain de viande supports cardiovascular health

Vitamin B12 in Pain de viande helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pain de viande supports antioxidant protection.

Antioxidant Protection in Pain de viande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain de viande supports thyroid function.

Thyroid Function in Pain de viande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain de viande supports immune system health.

Immune System Support in Pain de viande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain de viande supports heart health.

Heart Health in Pain de viande helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain de viande supports cancer prevention.

Cancer Prevention in Pain de viande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain de viande supports cognitive function.

Cognitive Function in Pain de viande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain de viande supports skin health.

Skin Health in Pain de viande helps protect the skin from UV damage and supports wound healing.

Selenium in Pain de viande supports reproductive health.

Reproductive Health in Pain de viande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain de viande provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain de viande helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pain de viande supports fluid balance.

Maintains Fluid Balance in Pain de viande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain de viande supports nerve function.

Supports Nerve Function in Pain de viande helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain de viande helps regulate blood pressure.

Regulates Blood Pressure in Pain de viande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain de viande supports muscle function.

Aids Muscle Function in Pain de viande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pain de viande aids nutrient absorption.

Improves Nutrient Absorption in Pain de viande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain de viande helps balance pH levels.

Balances pH Levels in Pain de viande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pain de viande supports bone health.

Supports Bone Health in Pain de viande helps retain calcium and prevent the loss of bone density over time.

Zinc in Pain de viande boosts immune system

Boosts Immune System in Pain de viande is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pain de viande promotes wound healing

Promotes Wound Healing in Pain de viande plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pain de viande supports growth and development

Supports Growth and Development in Pain de viande is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pain de viande improves skin health

Improves Skin Health in Pain de viande helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pain de viande enhances brain function

Enhances Brain Function in Pain de viande is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pain de viande regulates hormonal balance

Regulates Hormonal Balance in Pain de viande helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pain de viande supports healthy vision

Supports Healthy Vision in Pain de viande is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pain de viande improves digestive health

Improves Digestive Health in Pain de viande supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pain de viande maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pain de viande plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pain de viande reduces inflammation

Reduces Inflammation in Pain de viande has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 331 calories?

The amount of exercise required to burn off 1 tranche Pain de viande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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