Viande de poulet pour tacos

Common Food

Total Energy

380.8

kcal

3.69

% from carbs

65.51

% from protein

30.8

% from fats

In 243.7 g

% daily value

Total Fat

12.6g

19.3%

Saturated

2.4g

11.9%

Trans Fats

0.1g

Polyunsaturated

5.1g

Monounsaturated

3.7g

Cholesterol

163.3mg

54.4%

Sodium, Na

336.8mg

14.6%

Potassium, K

637.5mg

13.6%

Total Carbohydrates

3.4g

1.2%

Fiber

1g

3.7%

Sugars

1.7g

3.5%

Protein

60.3g

120.7%

Water

166.3g

Ash

2.9g

Sucrose

0.1g

Glucose

0.8g

Fructose

0.7g

Energy

1593.1kJ

Calcium, Ca

44mg

Iron, Fe

2.9mg

Magnesium, Mg

65.3mg

Phosphorus, P

455.6mg

Zinc, Zn

2.1mg

Copper, Cu

0.2mg

Fluoride, F

12.7UG

Manganese, Mn

0.1mg

Selenium, Se

53.5UG

Vitamin A, IU

437.3IU

Retinol

11.5UG

Vitamin A, RAE

31.5UG

Carotene, beta

215.5UG

Carotene, alpha

16.4UG

Vitamin E (alpha-tocopherol)

1.9mg

Vitamin D (D2 + D3), International Units

9.6IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Cryptoxanthin, beta

28.5UG

Lycopene

5006.5UG

Lutein + zeaxanthin

14.1UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

3.2mg

Thiamin

0.2mg

Riboflavin

0.3mg

Niacin

26.8mg

Pantothenic acid

2mg

Vitamin B-6

1.2mg

Folate, total

12.9UG

Vitamin B-12

0.7UG

Choline, total

168.6mg

Vitamin K (phylloquinone)

13UG

Folate, food

12.9UG

Folate, DFE

12.9UG

Betaine

12.2mg

Tryptophan

0.7g

Threonine

2.5g

Isoleucine

3.2g

Leucine

4.5g

Lysine

5.1g

Methionine

1.7g

Cystine

0.8g

Phenylalanine

2.4g

Tyrosine

2g

Valine

3g

Arginine

3.6g

Histidine

1.9g

Alanine

3.3g

Aspartic acid

5.4g

Glutamic acid

9.2g

Glycine

2.9g

Proline

2.5g

Serine

2.1g

SFA 14:0

0.1g

SFA 16:0

1.6g

SFA 18:0

0.7g

MUFA 18:1

3.3g

PUFA 18:2

4.3g

PUFA 18:3

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

Phytosterols

15.7mg

MUFA 18:1 c

1.2g

PUFA 18:2 n-6 c,c

3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Viande de poulet pour tacos

A typical serving 243.68 gramme of Viande de poulet pour tacos (243.68 grams) contains approximately 380.809 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Viande de poulet pour tacos depends on the ingredients and preparation method. On average, one serving 243.68 gramme (243.68 grams) of Viande de poulet pour tacos contains approximately 12.5615 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Viande de poulet pour tacos depends on the ingredients exists in it. On average, 243.68 gramme of Viande de poulet pour tacos (about 243.68 grams) contains approximately 60.3321 grams of protein.

On average, 243.68 gramme (about 243.68 grams) contains about 1.7264 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 243.68 gramme (about 243.68 grams) contains about 3.3873 grams of carbohydrates.

Viande de poulet pour tacos contains approximately 1.0252 grams of fiber in 243.68 gramme (about 243.68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Viande brune de poulet

Common Food

278 kcal

Viande de poulet buffalo

Common Food

12 kcal

Viande de poulet fajita

Common Food

298 kcal

Boulettes de viande de poulet

Common Food

70 kcal

Viande de dinde hachée pour tacos

Common Food

270 kcal

Pain de viande au poulet

Common Food

193 kcal

Pépites de poulet sans viande

Common Food

65 kcal

Sauce pour ailes de poulet

Common Food

15 kcal

Mélange pour sauce au jus de viande sec

Common Food

77 kcal

Ragout de viande de brousse ou de poulet ivoirien

Common Food

220 kcal

Hot dog poulet et viande

Common Food

149 kcal

Assaisonnement pour poulet sans sel

Common Food

1 kcal

Succédané de viande

Common Food

26 kcal

Viande de cheval

Common Food

149 kcal

Viande de dinde

Common Food

135 kcal

Viande de kangourou

Common Food

125 kcal

Viande de subsitution

Common Food

26 kcal

Viande de tortue

Common Food

76 kcal

Viande de wapiti

Common Food

124 kcal

Boulettes de Viande

Main Course, High in protein

250 kcal

Gâteau de viande

Common Food

521 kcal

Jus de viande

Common Food

46 kcal

Pain de viande

Common Food

331 kcal

How to burn 381 calories?

The amount of exercise required to burn off 243.68 gramme Viande de poulet pour tacos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.