Pain de viande aux lentilles

Common Food

25.18

% from protein

51.37

% from carbs

51.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.4 mg
0.2%

Potassium, K 3.2 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 1.7 IU

Retinol 0.3 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 6.1 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pain de viande aux lentilles Nutrients FAQs

Nutrients

What is the calorie content of Pain de viande aux lentilles?

A typical serving 172.1 gramme (172.1 grams) of Pain de viande aux lentilles contains approximately 263 calories.

You can check the exact calorie content by logging Pain de viande aux lentilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain de viande aux lentilles have?

The amount of fat in Pain de viande aux lentilles depends on the ingredients and preparation method. On average, one serving 172.1 gramme (172.1 grams) of Pain de viande aux lentilles contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain de viande aux lentilles have?

The protein content in Pain de viande aux lentilles depends on the ingredients exists in it. On average, 172.1 gramme (172.1 grams) of Pain de viande aux lentilles contains approximately 16.91 grams of protein.

Know your exact protein requirement and how much protein you get from Pain de viande aux lentilles, Download Nutribit app for healthier you!

How much sugar does a Pain de viande aux lentilles have?

On average, 172.1 gramme (172.1 grams) contains about 3.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain de viande aux lentilles.

How Much carbohydrates (carbs) is in Pain de viande aux lentilles?

The amount of carbohydrates (carbs) in Pain de viande aux lentilles depends on its serving size and preparation. On average, 172.1 gramme (172.1 grams) contains about 34.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain de viande aux lentilles.

How Much Fiber is in Pain de viande aux lentilles?

Pain de viande aux lentilles contains approximately 11 grams of fiber in 172.1 gramme (172.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain de viande aux lentilles for healthier you!

What vitamins and minerals are in a Pain de viande aux lentilles?

Vitamins in Pain de viande aux lentilles:

  • Vitamin A:Pain de viande aux lentilles has 292.6713 IU of Vitamin A.
  • Vitamin B-12:Pain de viande aux lentilles has 0.2295 UG of Vitamin B-12.
  • Vitamin B-6:Pain de viande aux lentilles has 0.2842 mg of Vitamin B-6.
  • Vitamin C:Pain de viande aux lentilles has 2.5657 mg of Vitamin C.
  • Vitamin D:Pain de viande aux lentilles has 10.2233 IU of Vitamin D.
  • Vitamin K:Pain de viande aux lentilles has 1.2148 UG of Vitamin K.

Pain de viande aux lentilles contains following minerals:

  • Pain de viande aux lentilles has 147.1666mg of Calcium.
  • Pain de viande aux lentilles has 936.6716mg of Sodium, Na.
  • Pain de viande aux lentilles has 558.1949mg of Potassium, K.
  • Pain de viande aux lentilles has 4.9951mg of Iron.

General

Does Pain de viande aux lentilles contain caffeine?

Pain de viande aux lentilles does not contain any caffeine.

Does Pain de viande aux lentilles contain alcohol?

Pain de viande aux lentilles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain de viande aux lentilles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain de viande aux lentilles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain de viande aux lentilles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain de viande aux lentilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain de viande aux lentilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain de viande aux lentilles for free?

Yes! Since Pain de viande aux lentilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain de viande aux lentilles with water tracking feature?

Nutribit automatically calculates the water content of Pain de viande aux lentilles and adds it to your daily hydration log. Simply log Pain de viande aux lentilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain de viande aux lentilles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain de viande aux lentilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain de viande aux lentilles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain de viande aux lentilles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain de viande aux lentilles

Fiber and Folate in Pain de viande aux lentilles supports heart health.

  • Soluble fiber in Pain de viande aux lentilles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pain de viande aux lentilles helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Pain de viande aux lentilles improves skin health.

  • Fiber in Pain de viande aux lentilles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pain de viande aux lentilles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pain de viande aux lentilles boosts immune function.

  • Fiber in Pain de viande aux lentilles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pain de viande aux lentilles supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Pain de viande aux lentilles supports bone health.

  • Magnesium in Pain de viande aux lentilles helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pain de viande aux lentilles helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pain de viande aux lentilles aids muscle function.

  • Magnesium in Pain de viande aux lentilles helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pain de viande aux lentilles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pain de viande aux lentilles supports building and repairing tissues.

Builds and repairs tissues in Pain de viande aux lentilles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pain de viande aux lentilles supports immune function.

Supports immune function in Pain de viande aux lentilles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pain de viande aux lentilles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pain de viande aux lentilles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pain de viande aux lentilles provides energy.

Provides energy in Pain de viande aux lentilles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pain de viande aux lentilles supports muscle growth and strength.

Supports muscle growth and strength in Pain de viande aux lentilles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pain de viande aux lentilles helps in weight management.

Helps in weight management in Pain de viande aux lentilles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pain de viande aux lentilles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pain de viande aux lentilles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pain de viande aux lentilles supports bone health.

Supports bone health in Pain de viande aux lentilles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pain de viande aux lentilles improves skin, hair, and nails.

Improves skin, hair, and nails in Pain de viande aux lentilles is essential for the health and growth of hair, skin, and nails.

Protein in Pain de viande aux lentilles regulates blood sugar levels.

Regulates blood sugar levels in Pain de viande aux lentilles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pain de viande aux lentilles supports digestion.

Fiber in Pain de viande aux lentilles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pain de viande aux lentilles aids in weight management.

Fiber-rich foods in Pain de viande aux lentilles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pain de viande aux lentilles regulates blood sugar.

Fiber in Pain de viande aux lentilles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pain de viande aux lentilles promotes gut health.

Fiber in Pain de viande aux lentilles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pain de viande aux lentilles lowers the risk of colon cancer.

A high-fiber diet from Pain de viande aux lentilles is linked to a reduced risk of colon cancer.

Fiber in Pain de viande aux lentilles helps lower blood pressure.

Adequate fiber in Pain de viande aux lentilles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pain de viande aux lentilles reduces the risk of type 2 diabetes.

Fiber in Pain de viande aux lentilles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Pain de viande aux lentilles supports DNA synthesis.

Vitamin B9 in Pain de viande aux lentilles is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pain de viande aux lentilles promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pain de viande aux lentilles intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pain de viande aux lentilles helps prevent anemia.

Folate in Pain de viande aux lentilles helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pain de viande aux lentilles improves brain function.

Folate in Pain de viande aux lentilles plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pain de viande aux lentilles promotes healthy skin and hair.

Vitamin B9 in Pain de viande aux lentilles aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pain de viande aux lentilles regulates mood and mental health.

Folate in Pain de viande aux lentilles helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pain de viande aux lentilles supports digestive health.

Folate in Pain de viande aux lentilles promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Pain de viande aux lentilles supports antioxidant protection.

Antioxidant Protection in Pain de viande aux lentilles helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pain de viande aux lentilles supports thyroid function.

Thyroid Function in Pain de viande aux lentilles helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pain de viande aux lentilles supports immune system health.

Immune System Support in Pain de viande aux lentilles enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pain de viande aux lentilles supports heart health.

Heart Health in Pain de viande aux lentilles helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pain de viande aux lentilles supports cancer prevention.

Cancer Prevention in Pain de viande aux lentilles helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pain de viande aux lentilles supports cognitive function.

Cognitive Function in Pain de viande aux lentilles may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pain de viande aux lentilles supports skin health.

Skin Health in Pain de viande aux lentilles helps protect the skin from UV damage and supports wound healing.

Selenium in Pain de viande aux lentilles supports reproductive health.

Reproductive Health in Pain de viande aux lentilles regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pain de viande aux lentilles provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pain de viande aux lentilles helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pain de viande aux lentilles promotes heart health.

Promotes Heart Health in Pain de viande aux lentilles helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pain de viande aux lentilles enhances nerve function.

Enhances Nerve Function in Pain de viande aux lentilles supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pain de viande aux lentilles improves sleep quality.

Improves Sleep Quality in Pain de viande aux lentilles regulates sleep patterns by supporting melatonin production.

Magnesium in Pain de viande aux lentilles supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pain de viande aux lentilles helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pain de viande aux lentilles reduces migraine frequency.

Reduces Migraine Frequency in Pain de viande aux lentilles may help reduce the frequency and severity of migraines.

Magnesium in Pain de viande aux lentilles promotes digestive health.

Promotes Digestive Health in Pain de viande aux lentilles supports bowel function and helps prevent constipation.

Magnesium in Pain de viande aux lentilles helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pain de viande aux lentilles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pain de viande aux lentilles boosts protein synthesis.

Boosts Protein Synthesis in Pain de viande aux lentilles plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pain de viande aux lentilles supports fluid balance.

Maintains Fluid Balance in Pain de viande aux lentilles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pain de viande aux lentilles supports nerve function.

Supports Nerve Function in Pain de viande aux lentilles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pain de viande aux lentilles helps regulate blood pressure.

Regulates Blood Pressure in Pain de viande aux lentilles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pain de viande aux lentilles aids nutrient absorption.

Improves Nutrient Absorption in Pain de viande aux lentilles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pain de viande aux lentilles helps balance pH levels.

Balances pH Levels in Pain de viande aux lentilles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Pain de viande aux lentilles supports red blood cell formation.

Copper in Pain de viande aux lentilles plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pain de viande aux lentilles boosts immune function.

Copper in Pain de viande aux lentilles enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pain de viande aux lentilles promotes healthy bones and connective tissues.

Copper in Pain de viande aux lentilles is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pain de viande aux lentilles supports nervous system health.

Copper in Pain de viande aux lentilles is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pain de viande aux lentilles acts as an antioxidant.

Copper in Pain de viande aux lentilles is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pain de viande aux lentilles enhances iron absorption.

Copper in Pain de viande aux lentilles helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pain de viande aux lentilles maintains cardiovascular health.

Copper in Pain de viande aux lentilles helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pain de viande aux lentilles promotes healthy skin.

Copper in Pain de viande aux lentilles contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pain de viande aux lentilles supports energy production.

Copper in Pain de viande aux lentilles plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pain de viande aux lentilles regulates blood pressure.

Copper in Pain de viande aux lentilles has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pain de viande aux lentilles boosts immune system

Boosts Immune System in Pain de viande aux lentilles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pain de viande aux lentilles promotes wound healing

Promotes Wound Healing in Pain de viande aux lentilles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pain de viande aux lentilles supports growth and development

Supports Growth and Development in Pain de viande aux lentilles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pain de viande aux lentilles enhances brain function

Enhances Brain Function in Pain de viande aux lentilles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pain de viande aux lentilles regulates hormonal balance

Regulates Hormonal Balance in Pain de viande aux lentilles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pain de viande aux lentilles supports healthy vision

Supports Healthy Vision in Pain de viande aux lentilles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pain de viande aux lentilles improves digestive health

Improves Digestive Health in Pain de viande aux lentilles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pain de viande aux lentilles maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pain de viande aux lentilles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pain de viande aux lentilles reduces inflammation

Reduces Inflammation in Pain de viande aux lentilles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 263 calories?

The amount of exercise required to burn off 172.1 gramme Pain de viande aux lentilles

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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