Papaye

Common Food

3.95

% from protein

91.09

% from carbs

91.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
62.4
% Daily value*
Total Fat 0.4 g
0.6%
Saturated 0.1 g
0.6%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 11.6 mg
0.5%
Potassium, K 263.9 mg
5.6%
Total Carbohydrates 15.7 g
5.7%
Fiber 2.5 g
8.8%
Sugars 11.3 g
22.7%
Protein 0.7 g
1.4%
Water 127.7 g
Vitamin A 1377.5 IU
Retinol 0 UG
Vitamin A, RAE 68.2 UG
Carotene, beta 397.3 UG
Carotene, alpha 2.9 UG
Vitamin E 0.4 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 854.1 UG
Lycopene 2650.6 UG
Lutein + zeaxanthin 129.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.1 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 88.3 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.5 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 53.7 UG
Folic acid 0 UG
Folate, food 53.7 UG
Folate, DFE 53.7 UG
Vitamin B-12 0 UG
Choline, total 8.8 mg
Vitamin K (phylloquinone) 3.8 UG
Calcium 29 mg
Iron 0.4 mg
Magnesium 30.5 mg
Phosphorus, P 14.5 mg
Zinc 0.1 mg
Copper 0.1 mg
Manganese, Mn 0.1 mg
Selenium 0.9 UG
Ash 0.6 g
Sucrose 0 g
Glucose 5.9 g
Fructose 5.4 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 259.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0.1 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

More items Like Papaye

Jus de papaye

Common Food

151 kcal
Salade de papaye

Common Food

111 kcal
Smoothie papaye et orange

Common Food

267 kcal
Milkshake à la papaye

Common Food

205 kcal
Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal
Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal
Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal
Smoothie à la papaye et à lorange

Common Food

267 kcal
BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal
Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal
Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal
Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal
Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal
Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal
Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal
Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal
Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal
Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal
Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal
Honey BBQ Sauce,NULL, 1.5 fl oz

Slim Chickens

90 kcal
Sweet Red Chili Sauce,NULL, 1.5 fl oz

Slim Chickens

120 kcal
Sweet Red Chili Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

Papaye Nutrients FAQs

Nutrients

What is the calorie content of Papaye?

A typical serving 1 tasse (morceaux de 2,5 cm) (145 grams) of Papaye contains approximately 62 calories.

You can check the exact calorie content by logging Papaye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Papaye have?

The amount of fat in Papaye depends on the ingredients and preparation method. On average, one serving 1 tasse (morceaux de 2,5 cm) (145 grams) of Papaye contains approximately 0.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Papaye have?

The protein content in Papaye depends on the ingredients exists in it. On average, 1 tasse (morceaux de 2,5 cm) (145 grams) of Papaye contains approximately 0.68 grams of protein.

Know your exact protein requirement and how much protein you get from Papaye, Download Nutribit app for healthier you!

How much sugar does a Papaye have?

On average, 1 tasse (morceaux de 2,5 cm) (145 grams) contains about 11.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papaye.

How Much carbohydrates (carbs) is in Papaye?

The amount of carbohydrates (carbs) in Papaye depends on its serving size and preparation. On average, 1 tasse (morceaux de 2,5 cm) (145 grams) contains about 15.69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Papaye.

How Much Fiber is in Papaye?

Papaye contains approximately 2.47 grams of fiber in 1 tasse (morceaux de 2,5 cm) (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Papaye for healthier you!

What vitamins and minerals are in a Papaye?

Vitamins in Papaye:

  • Vitamin A:Papaye has 1377.5 IU of Vitamin A.
  • Vitamin B-6:Papaye has 0.0551 mg of Vitamin B-6.
  • Vitamin C:Papaye has 88.305 mg of Vitamin C.

Papaye contains following minerals:

  • Papaye has 29mg of Calcium.
  • Papaye has 11.6mg of Sodium, Na.
  • Papaye has 263.9mg of Potassium, K.
  • Papaye has 0.3625mg of Iron.

General

Does Papaye contain caffeine?

Papaye does not contain any caffeine.

Does Papaye contain alcohol?

Papaye does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Papaye?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papaye and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Papaye quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Papaye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papaye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Papaye for free?

Yes! Since Papaye contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Papaye with water tracking feature?

Nutribit automatically calculates the water content of Papaye and adds it to your daily hydration log. Simply log Papaye in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Papaye as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Papaye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Papaye nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Papaye data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Papaye

Vitamin A in Papaye supports eye health.

Vitamin A in Papaye is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Papaye boosts immune function.

Vitamin A in Papaye helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Papaye promotes healthy skin.

Vitamin A in Papaye supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Papaye enhances reproductive health.

Vitamin A in Papaye plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Papaye supports bone health.

Vitamin A in Papaye contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Papaye reduces the risk of certain cancers.

Vitamin A in Papaye helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Papaye promotes healthy development during pregnancy.

Vitamin A in Papaye is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Papaye maintains healthy mucous membranes.

Vitamin A in Papaye helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Papaye improves wound healing.

Vitamin A in Papaye promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Papaye may reduce the risk of macular degeneration.

Vitamin A in Papaye, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 62 calories?

The amount of exercise required to burn off 1 tasse (morceaux de 2,5 cm) Papaye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP