Smoothie à la papaye et à lorange
Common Food
3.92
% from protein92.27
% from carbs92.27
% from fatNutrition Facts
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Smoothie à la papaye et à lorange Nutrients FAQs
Nutrients
- Vitamin A:Smoothie à la papaye et à lorange has 2432.3343 IU of Vitamin A.
- Vitamin B-6:Smoothie à la papaye et à lorange has 0.2982 mg of Vitamin B-6.
- Vitamin C:Smoothie à la papaye et à lorange has 208.8143 mg of Vitamin C.
- Smoothie à la papaye et à lorange has 63.2976mg of Calcium.
- Smoothie à la papaye et à lorange has 12.744mg of Sodium, Na.
- Smoothie à la papaye et à lorange has 717.7261mg of Potassium, K.
- Smoothie à la papaye et à lorange has 1.0917mg of Iron.
What is the calorie content of Smoothie à la papaye et à lorange?
A typical serving 50 cl (444.5 grams) of Smoothie à la papaye et à lorange contains approximately 267 calories.
You can check the exact calorie content by logging Smoothie à la papaye et à lorange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie à la papaye et à lorange have?
The amount of fat in Smoothie à la papaye et à lorange depends on the ingredients and preparation method. On average, one serving 50 cl (444.5 grams) of Smoothie à la papaye et à lorange contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie à la papaye et à lorange have?
The protein content in Smoothie à la papaye et à lorange depends on the ingredients exists in it. On average, 50 cl (444.5 grams) of Smoothie à la papaye et à lorange contains approximately 2.83 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie à la papaye et à lorange, Download Nutribit app for healthier you!
How much sugar does a Smoothie à la papaye et à lorange have?
On average, 50 cl (444.5 grams) contains about 55.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie à la papaye et à lorange.
How Much carbohydrates (carbs) is in Smoothie à la papaye et à lorange?
The amount of carbohydrates (carbs) in Smoothie à la papaye et à lorange depends on its serving size and preparation. On average, 50 cl (444.5 grams) contains about 66.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie à la papaye et à lorange.
How Much Fiber is in Smoothie à la papaye et à lorange?
Smoothie à la papaye et à lorange contains approximately 6.62 grams of fiber in 50 cl (444.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie à la papaye et à lorange for healthier you!
What vitamins and minerals are in a Smoothie à la papaye et à lorange?
Vitamins in Smoothie à la papaye et à lorange:
Smoothie à la papaye et à lorange contains following minerals:
General
Does Smoothie à la papaye et à lorange contain caffeine?
Smoothie à la papaye et à lorange does not contain any caffeine.
Does Smoothie à la papaye et à lorange contain alcohol?
Smoothie à la papaye et à lorange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie à la papaye et à lorange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie à la papaye et à lorange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie à la papaye et à lorange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie à la papaye et à lorange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie à la papaye et à lorange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie à la papaye et à lorange for free?
Yes! Since Smoothie à la papaye et à lorange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie à la papaye et à lorange with water tracking feature?
Nutribit automatically calculates the water content of Smoothie à la papaye et à lorange and adds it to your daily hydration log. Simply log Smoothie à la papaye et à lorange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie à la papaye et à lorange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie à la papaye et à lorange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie à la papaye et à lorange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie à la papaye et à lorange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie à la papaye et à lorange
Fiber, Folate and Potassium, K in Smoothie à la papaye et à lorange supports heart health.
Soluble fiber in Smoothie à la papaye et à lorange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Smoothie à la papaye et à lorange helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Smoothie à la papaye et à lorange helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Smoothie à la papaye et à lorange regulates blood sugar.
Fiber in Smoothie à la papaye et à lorange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Smoothie à la papaye et à lorange helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Smoothie à la papaye et à lorange boosts immune function.
Fiber in Smoothie à la papaye et à lorange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Smoothie à la papaye et à lorange supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Smoothie à la papaye et à lorange provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothie à la papaye et à lorange are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothie à la papaye et à lorange supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothie à la papaye et à lorange aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothie à la papaye et à lorange helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothie à la papaye et à lorange help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothie à la papaye et à lorange helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothie à la papaye et à lorange can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothie à la papaye et à lorange aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothie à la papaye et à lorange help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothie à la papaye et à lorange enhances brain function and helps improve memory and focus.
Glucose from Smoothie à la papaye et à lorange is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothie à la papaye et à lorange boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothie à la papaye et à lorange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothie à la papaye et à lorange promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothie à la papaye et à lorange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothie à la papaye et à lorange improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothie à la papaye et à lorange support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothie à la papaye et à lorange helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothie à la papaye et à lorange, help regulate blood pressure and reduce hypertension risk.
Fiber in Smoothie à la papaye et à lorange supports digestion.
Fiber in Smoothie à la papaye et à lorange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie à la papaye et à lorange aids in weight management.
Fiber-rich foods in Smoothie à la papaye et à lorange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie à la papaye et à lorange promotes gut health.
Fiber in Smoothie à la papaye et à lorange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie à la papaye et à lorange lowers the risk of colon cancer.
A high-fiber diet from Smoothie à la papaye et à lorange is linked to a reduced risk of colon cancer.
Fiber in Smoothie à la papaye et à lorange improves skin health.
Fiber in Smoothie à la papaye et à lorange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie à la papaye et à lorange helps lower blood pressure.
Adequate fiber in Smoothie à la papaye et à lorange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie à la papaye et à lorange reduces the risk of type 2 diabetes.
Fiber in Smoothie à la papaye et à lorange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Smoothie à la papaye et à lorange supports eye health.
Vitamin A in Smoothie à la papaye et à lorange is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoothie à la papaye et à lorange boosts immune function.
Vitamin A in Smoothie à la papaye et à lorange helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoothie à la papaye et à lorange promotes healthy skin.
Vitamin A in Smoothie à la papaye et à lorange supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoothie à la papaye et à lorange enhances reproductive health.
Vitamin A in Smoothie à la papaye et à lorange plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoothie à la papaye et à lorange supports bone health.
Vitamin A in Smoothie à la papaye et à lorange contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smoothie à la papaye et à lorange reduces the risk of certain cancers.
Vitamin A in Smoothie à la papaye et à lorange helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoothie à la papaye et à lorange promotes healthy development during pregnancy.
Vitamin A in Smoothie à la papaye et à lorange is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoothie à la papaye et à lorange maintains healthy mucous membranes.
Vitamin A in Smoothie à la papaye et à lorange helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoothie à la papaye et à lorange improves wound healing.
Vitamin A in Smoothie à la papaye et à lorange promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoothie à la papaye et à lorange may reduce the risk of macular degeneration.
Vitamin A in Smoothie à la papaye et à lorange, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Smoothie à la papaye et à lorange supports DNA synthesis.
Vitamin B9 in Smoothie à la papaye et à lorange is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Smoothie à la papaye et à lorange promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Smoothie à la papaye et à lorange intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Smoothie à la papaye et à lorange helps prevent anemia.
Folate in Smoothie à la papaye et à lorange helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Smoothie à la papaye et à lorange improves brain function.
Folate in Smoothie à la papaye et à lorange plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Smoothie à la papaye et à lorange promotes healthy skin and hair.
Vitamin B9 in Smoothie à la papaye et à lorange aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Smoothie à la papaye et à lorange regulates mood and mental health.
Folate in Smoothie à la papaye et à lorange helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Smoothie à la papaye et à lorange supports digestive health.
Folate in Smoothie à la papaye et à lorange promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Potassium, K in Smoothie à la papaye et à lorange supports muscle function.
Muscle Function in Smoothie à la papaye et à lorange plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Smoothie à la papaye et à lorange supports bone health.
Bone Health in Smoothie à la papaye et à lorange helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Smoothie à la papaye et à lorange supports fluid balance.
Fluid Balance in Smoothie à la papaye et à lorange helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smoothie à la papaye et à lorange supports nerve function.
Nerve Function in Smoothie à la papaye et à lorange is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smoothie à la papaye et à lorange reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smoothie à la papaye et à lorange may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smoothie à la papaye et à lorange reduces water retention.
Reduces Water Retention in Smoothie à la papaye et à lorange helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smoothie à la papaye et à lorange helps reduce hypertension.
Adequate Reduces Hypertension in Smoothie à la papaye et à lorange intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 267 calories?
The amount of exercise required to burn off 50 cl Smoothie à la papaye et à lorange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.