Jus de papaye

Common Food

Total Energy

150.6

kcal

96.72

% from carbs

1.01

% from protein

2.27

% from fats

In 264.3 g

% daily value


Total Fat

0.4g

0.6%


Saturated

0.1g

0.6%


Polyunsaturated

0.1g


Monounsaturated

0.1g



Sodium, Na

13.2mg

0.6%


Potassium, K

81.9mg

1.7%


Total Carbohydrates

38.3g

13.9%


Fiber

1.6g

5.7%


Sugars

36.8g

73.5%


Protein

0.4g

0.9%


Water

224.7g





Ash

0.4g



Energy

628.9kJ


Calcium, Ca

26.4mg


Iron, Fe

0.9mg


Magnesium, Mg

7.9mg



Zinc, Zn

0.4mg




Selenium, Se

0.8UG


Vitamin A, IU

953.9IU



Vitamin A, RAE

47.6UG


Carotene, beta

240.5UG



Vitamin E (alpha-tocopherol)

0.6mg




Cryptoxanthin, beta

663.3UG



Lutein + zeaxanthin

66.1UG


Vitamin C, total ascorbic acid

7.9mg




Niacin

0.4mg


Pantothenic acid

0.1mg



Folate, total

5.3UG



Choline, total

5.3mg


Vitamin K (phylloquinone)

2.1UG



Folate, food

5.3UG


Folate, DFE

5.3UG








SFA 16:0

0.1g



MUFA 18:1

0.1g



PUFA 18:3

0.1g




MUFA 16:1

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de papaye

A typical serving 25 cl of Jus de papaye (264.25 grams) contains approximately 150.6225 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de papaye depends on the ingredients and preparation method. On average, one serving 25 cl (264.25 grams) of Jus de papaye contains approximately 0.3964 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de papaye depends on the ingredients exists in it. On average, 25 cl of Jus de papaye (about 264.25 grams) contains approximately 0.4492 grams of protein.

On average, 25 cl (about 264.25 grams) contains about 36.7572 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 264.25 grams) contains about 38.3427 grams of carbohydrates.

Jus de papaye contains approximately 1.5855 grams of fiber in 25 cl (about 264.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 151 calories?

The amount of exercise required to burn off 25 cl Jus de papaye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.