Smoothie papaye et orange
Common Food
3.92
% from protein92.27
% from carbs92.27
% from fatNutrition Facts
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Smoothie papaye et orange Nutrients FAQs
Nutrients
- Vitamin A:Smoothie papaye et orange has 2432.3343 IU of Vitamin A.
- Vitamin B-6:Smoothie papaye et orange has 0.2982 mg of Vitamin B-6.
- Vitamin C:Smoothie papaye et orange has 208.8143 mg of Vitamin C.
- Smoothie papaye et orange has 63.2976mg of Calcium.
- Smoothie papaye et orange has 12.744mg of Sodium, Na.
- Smoothie papaye et orange has 717.7261mg of Potassium, K.
- Smoothie papaye et orange has 1.0917mg of Iron.
What is the calorie content of Smoothie papaye et orange?
A typical serving 50 cl (444.5 grams) of Smoothie papaye et orange contains approximately 267 calories.
You can check the exact calorie content by logging Smoothie papaye et orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie papaye et orange have?
The amount of fat in Smoothie papaye et orange depends on the ingredients and preparation method. On average, one serving 50 cl (444.5 grams) of Smoothie papaye et orange contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie papaye et orange have?
The protein content in Smoothie papaye et orange depends on the ingredients exists in it. On average, 50 cl (444.5 grams) of Smoothie papaye et orange contains approximately 2.83 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie papaye et orange, Download Nutribit app for healthier you!
How much sugar does a Smoothie papaye et orange have?
On average, 50 cl (444.5 grams) contains about 55.96 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie papaye et orange.
How Much carbohydrates (carbs) is in Smoothie papaye et orange?
The amount of carbohydrates (carbs) in Smoothie papaye et orange depends on its serving size and preparation. On average, 50 cl (444.5 grams) contains about 66.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie papaye et orange.
How Much Fiber is in Smoothie papaye et orange?
Smoothie papaye et orange contains approximately 6.62 grams of fiber in 50 cl (444.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie papaye et orange for healthier you!
What vitamins and minerals are in a Smoothie papaye et orange?
Vitamins in Smoothie papaye et orange:
Smoothie papaye et orange contains following minerals:
General
Does Smoothie papaye et orange contain caffeine?
Smoothie papaye et orange does not contain any caffeine.
Does Smoothie papaye et orange contain alcohol?
Smoothie papaye et orange does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie papaye et orange?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie papaye et orange and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie papaye et orange quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie papaye et orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie papaye et orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie papaye et orange for free?
Yes! Since Smoothie papaye et orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie papaye et orange with water tracking feature?
Nutribit automatically calculates the water content of Smoothie papaye et orange and adds it to your daily hydration log. Simply log Smoothie papaye et orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie papaye et orange as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie papaye et orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie papaye et orange nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie papaye et orange data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie papaye et orange
Fiber, Folate and Potassium, K in Smoothie papaye et orange supports heart health.
Soluble fiber in Smoothie papaye et orange can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Smoothie papaye et orange helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Smoothie papaye et orange helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Smoothie papaye et orange regulates blood sugar.
Fiber in Smoothie papaye et orange helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Smoothie papaye et orange helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Folate in Smoothie papaye et orange boosts immune function.
Fiber in Smoothie papaye et orange supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Smoothie papaye et orange supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Smoothie papaye et orange provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoothie papaye et orange are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoothie papaye et orange supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoothie papaye et orange aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoothie papaye et orange helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoothie papaye et orange help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoothie papaye et orange helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoothie papaye et orange can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoothie papaye et orange aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoothie papaye et orange help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoothie papaye et orange enhances brain function and helps improve memory and focus.
Glucose from Smoothie papaye et orange is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoothie papaye et orange boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoothie papaye et orange provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoothie papaye et orange promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoothie papaye et orange serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoothie papaye et orange improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoothie papaye et orange support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoothie papaye et orange helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoothie papaye et orange, help regulate blood pressure and reduce hypertension risk.
Fiber in Smoothie papaye et orange supports digestion.
Fiber in Smoothie papaye et orange aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoothie papaye et orange aids in weight management.
Fiber-rich foods in Smoothie papaye et orange increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoothie papaye et orange promotes gut health.
Fiber in Smoothie papaye et orange acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoothie papaye et orange lowers the risk of colon cancer.
A high-fiber diet from Smoothie papaye et orange is linked to a reduced risk of colon cancer.
Fiber in Smoothie papaye et orange improves skin health.
Fiber in Smoothie papaye et orange helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoothie papaye et orange helps lower blood pressure.
Adequate fiber in Smoothie papaye et orange may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoothie papaye et orange reduces the risk of type 2 diabetes.
Fiber in Smoothie papaye et orange can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Smoothie papaye et orange supports eye health.
Vitamin A in Smoothie papaye et orange is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smoothie papaye et orange boosts immune function.
Vitamin A in Smoothie papaye et orange helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smoothie papaye et orange promotes healthy skin.
Vitamin A in Smoothie papaye et orange supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smoothie papaye et orange enhances reproductive health.
Vitamin A in Smoothie papaye et orange plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smoothie papaye et orange supports bone health.
Vitamin A in Smoothie papaye et orange contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smoothie papaye et orange reduces the risk of certain cancers.
Vitamin A in Smoothie papaye et orange helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smoothie papaye et orange promotes healthy development during pregnancy.
Vitamin A in Smoothie papaye et orange is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smoothie papaye et orange maintains healthy mucous membranes.
Vitamin A in Smoothie papaye et orange helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smoothie papaye et orange improves wound healing.
Vitamin A in Smoothie papaye et orange promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smoothie papaye et orange may reduce the risk of macular degeneration.
Vitamin A in Smoothie papaye et orange, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Smoothie papaye et orange supports DNA synthesis.
Vitamin B9 in Smoothie papaye et orange is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Smoothie papaye et orange promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Smoothie papaye et orange intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Smoothie papaye et orange helps prevent anemia.
Folate in Smoothie papaye et orange helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Smoothie papaye et orange improves brain function.
Folate in Smoothie papaye et orange plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Smoothie papaye et orange promotes healthy skin and hair.
Vitamin B9 in Smoothie papaye et orange aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Smoothie papaye et orange regulates mood and mental health.
Folate in Smoothie papaye et orange helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Smoothie papaye et orange supports digestive health.
Folate in Smoothie papaye et orange promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Potassium, K in Smoothie papaye et orange supports muscle function.
Muscle Function in Smoothie papaye et orange plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Smoothie papaye et orange supports bone health.
Bone Health in Smoothie papaye et orange helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Smoothie papaye et orange supports fluid balance.
Fluid Balance in Smoothie papaye et orange helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Smoothie papaye et orange supports nerve function.
Nerve Function in Smoothie papaye et orange is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Smoothie papaye et orange reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Smoothie papaye et orange may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Smoothie papaye et orange reduces water retention.
Reduces Water Retention in Smoothie papaye et orange helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Smoothie papaye et orange helps reduce hypertension.
Adequate Reduces Hypertension in Smoothie papaye et orange intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 267 calories?
The amount of exercise required to burn off 50 cl Smoothie papaye et orange
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.