Pizza végétarienne à pâte fine
Common Food
Total Energy
237.7
kcal
% from carbs
% from protein
% from fats
In 99 g
% daily value
Total Fat
10.9g
16.7%
Saturated
4.8g
23.8%
Trans Fats
0.3g
Polyunsaturated
2.4g
Monounsaturated
2.8g
Cholesterol
21.3mg
7.1%
Sodium, Na
579.3mg
25.2%
Potassium, K
198.1mg
4.2%
Total Carbohydrates
25.2g
9.1%
Fiber
2.3g
8.1%
Sugars
3.4g
6.8%
Starch
18.1g
Protein
10g
20.1%
Water
50.4g
Ash
2.5g
Sucrose
0.3g
Glucose
0.9g
Fructose
1g
Lactose
0.4g
Maltose
0.6g
Energy
994.2kJ
Galactose
0.1g
Calcium, Ca
223mg
Iron, Fe
1.5mg
Magnesium, Mg
20.6mg
Phosphorus, P
231.8mg
Zinc, Zn
1.3mg
Copper, Cu
0.1mg
Fluoride, F
0.1UG
Manganese, Mn
0.3mg
Selenium, Se
15.7UG
Vitamin A, IU
376.6IU
Retinol
48.6UG
Vitamin A, RAE
59.3UG
Carotene, beta
123.9UG
Carotene, alpha
7.9UG
Vitamin E (alpha-tocopherol)
1.1mg
Vitamin D (D2 + D3), International Units
0.3IU
Cryptoxanthin, beta
0.7UG
Lycopene
1684.3UG
Lutein + zeaxanthin
70.7UG
Vitamin C, total ascorbic acid
8.7mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.2mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
76.3UG
Vitamin B-12
0.4UG
Choline, total
16.6mg
Vitamin K (phylloquinone)
8.6UG
Folic acid
42.6UG
Folate, food
33.7UG
Folate, DFE
105.9UG
Glutamic acid
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.7g
SFA 16:0
2.3g
SFA 18:0
0.9g
MUFA 18:1
2.6g
PUFA 18:2
2g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.1g
Phytosterols
1.8mg
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.2g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pizza végétarienne à pâte fine
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How Much Protein is in Pizza végétarienne à pâte fine?
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How Much Sugar is in Pizza végétarienne à pâte fine?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.