Tarte à lananas
Common Food
3.12
% from protein65.37
% from carbs65.37
% from fatNutrition Facts
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Tarte à lananas Nutrients FAQs
Nutrients
- Vitamin A:Tarte à lananas has 71.8815 IU of Vitamin A.
- Vitamin B-12:Tarte à lananas has 0.003 UG of Vitamin B-12.
- Vitamin B-6:Tarte à lananas has 0.0959 mg of Vitamin B-6.
- Vitamin C:Tarte à lananas has 7.0669 mg of Vitamin C.
- Vitamin K:Tarte à lananas has 0.77 UG of Vitamin K.
- Tarte à lananas has 20.8936mg of Calcium.
- Tarte à lananas has 289.3859mg of Sodium, Na.
- Tarte à lananas has 167.1049mg of Potassium, K.
- Tarte à lananas has 1.6447mg of Iron.
What is the calorie content of Tarte à lananas?
A typical serving 159.02 gramme (159.02 grams) of Tarte à lananas contains approximately 437 calories.
You can check the exact calorie content by logging Tarte à lananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte à lananas have?
The amount of fat in Tarte à lananas depends on the ingredients and preparation method. On average, one serving 159.02 gramme (159.02 grams) of Tarte à lananas contains approximately 15.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte à lananas have?
The protein content in Tarte à lananas depends on the ingredients exists in it. On average, 159.02 gramme (159.02 grams) of Tarte à lananas contains approximately 3.48 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte à lananas, Download Nutribit app for healthier you!
How much sugar does a Tarte à lananas have?
On average, 159.02 gramme (159.02 grams) contains about 48.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à lananas.
How Much carbohydrates (carbs) is in Tarte à lananas?
The amount of carbohydrates (carbs) in Tarte à lananas depends on its serving size and preparation. On average, 159.02 gramme (159.02 grams) contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte à lananas.
How Much Fiber is in Tarte à lananas?
Tarte à lananas contains approximately 2.35 grams of fiber in 159.02 gramme (159.02 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à lananas for healthier you!
What vitamins and minerals are in a Tarte à lananas?
Vitamins in Tarte à lananas:
Tarte à lananas contains following minerals:
General
Does Tarte à lananas contain caffeine?
Tarte à lananas does not contain any caffeine.
Does Tarte à lananas contain alcohol?
Tarte à lananas contains approximately 0g of alcohol in 159.02 gramme (159.02 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte à lananas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à lananas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte à lananas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte à lananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à lananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte à lananas for free?
Yes! Since Tarte à lananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte à lananas with water tracking feature?
Nutribit automatically calculates the water content of Tarte à lananas and adds it to your daily hydration log. Simply log Tarte à lananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte à lananas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte à lananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte à lananas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte à lananas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte à lananas
Total Carbohydrates in Tarte à lananas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte à lananas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte à lananas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte à lananas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte à lananas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte à lananas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte à lananas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte à lananas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte à lananas aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte à lananas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte à lananas enhances brain function and helps improve memory and focus.
Glucose from Tarte à lananas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte à lananas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte à lananas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte à lananas promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte à lananas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte à lananas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte à lananas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte à lananas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte à lananas, help regulate blood pressure and reduce hypertension risk.
How to burn 437 calories?
The amount of exercise required to burn off 159.02 gramme Tarte à lananas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.