Pattes de poulet

Common Food

Total Energy

73.1

kcal

0.56

% from carbs

36.77

% from protein

62.67

% from fats

In 34 g

% daily value


Total Fat

5g

7.6%


Saturated

1.3g

6.7%


Polyunsaturated

1g


Monounsaturated

1.9g


Cholesterol

28.6mg

9.5%


Sodium, Na

22.8mg

1%


Potassium, K

10.5mg

0.2%


Total Carbohydrates

0.1g


Protein

6.6g

13.2%


Water

22.4g







Energy

306kJ


Calcium, Ca

29.9mg


Iron, Fe

0.3mg


Magnesium, Mg

1.7mg


Phosphorus, P

28.2mg


Zinc, Zn

0.2mg



Selenium, Se

1.2UG


Vitamin A, IU

34IU


Retinol

10.2UG


Vitamin A, RAE

10.2UG




Vitamin E (alpha-tocopherol)

0.1mg


Vitamin D (D2 + D3), International Units

2.7IU


Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG







Riboflavin

0.1mg


Niacin

0.1mg



Folate, total

29.2UG


Vitamin B-12

0.2UG


Choline, total

4.5mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

29.2UG


Folate, DFE

29.2UG








SFA 16:0

1g


SFA 18:0

0.3g


MUFA 18:1

1.5g


PUFA 18:2

0.9g





MUFA 16:1

0.3g



MUFA 20:1

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pattes de poulet

A typical serving 34 gramme of Pattes de poulet (34 grams) contains approximately 73.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pattes de poulet depends on the ingredients and preparation method. On average, one serving 34 gramme (34 grams) of Pattes de poulet contains approximately 4.964 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pattes de poulet depends on the ingredients exists in it. On average, 34 gramme of Pattes de poulet (about 34 grams) contains approximately 6.596 grams of protein.

On average, 34 gramme (about 34 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 34 gramme (about 34 grams) contains about 0.068 grams of carbohydrates.

Pattes de poulet contains approximately 0 grams of fiber in 34 gramme (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 73 calories?

The amount of exercise required to burn off 34 gramme Pattes de poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.