Quart de poulet
Common Food
48.6
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
More items Like Quart de poulet
Burgers de Poulet
Janes
Lanieres de Poulet
Maple Leaf Prime
Ragout De Poulet
Cordon Bleu
Salami de poulet
Common Food
Rôti de poulet
Common Food
Saag de poulet
Common Food
Shawarma de poulet
Common Food
Shumai de poulet
Common Food
Poulet de buffalo
Common Food
Souvlaki de poulet
Common Food
Sucette de poulet
Common Food
Sukiyaki de poulet
Common Food
Tajine de poulet
Common Food
Pochero de poulet
Common Food
Popcorn de poulet
Common Food
Quesadilla de poulet
Common Food
Ragoût de poulet
Common Food
Saucisse de poulet
Common Food
Scallopini de poulet
Common Food
Sauté de poulet
Common Food
Tendres de poulet
Common Food
Yassa de poulet
Common Food
Casserole de poulet
Common Food
Quart de poulet Nutrients FAQs
Nutrients
- Vitamin A:Quart de poulet has 87.5869 IU of Vitamin A.
- Vitamin B-12:Quart de poulet has 0.6257 UG of Vitamin B-12.
- Vitamin B-6:Quart de poulet has 0.3442 mg of Vitamin B-6.
- Vitamin K:Quart de poulet has 33.7515 UG of Vitamin K.
- Quart de poulet has 27.0361mg of Calcium.
- Quart de poulet has 591.6538mg of Sodium, Na.
- Quart de poulet has 429.5371mg of Potassium, K.
- Quart de poulet has 1.2322mg of Iron.
What is the calorie content of Quart de poulet?
A typical serving 152 gramme (152 grams) of Quart de poulet contains approximately 323 calories.
You can check the exact calorie content by logging Quart de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quart de poulet have?
The amount of fat in Quart de poulet depends on the ingredients and preparation method. On average, one serving 152 gramme (152 grams) of Quart de poulet contains approximately 18.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quart de poulet have?
The protein content in Quart de poulet depends on the ingredients exists in it. On average, 152 gramme (152 grams) of Quart de poulet contains approximately 39.22 grams of protein.
Know your exact protein requirement and how much protein you get from Quart de poulet, Download Nutribit app for healthier you!
How much sugar does a Quart de poulet have?
On average, 152 gramme (152 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quart de poulet.
How Much carbohydrates (carbs) is in Quart de poulet?
The amount of carbohydrates (carbs) in Quart de poulet depends on its serving size and preparation. On average, 152 gramme (152 grams) contains about 0.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quart de poulet.
How Much Fiber is in Quart de poulet?
Quart de poulet contains approximately 0 grams of fiber in 152 gramme (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quart de poulet for healthier you!
What vitamins and minerals are in a Quart de poulet?
Vitamins in Quart de poulet:
Quart de poulet contains following minerals:
General
Does Quart de poulet contain caffeine?
Quart de poulet does not contain any caffeine.
Does Quart de poulet contain alcohol?
Quart de poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quart de poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quart de poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quart de poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quart de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quart de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quart de poulet for free?
Yes! Since Quart de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quart de poulet with water tracking feature?
Nutribit automatically calculates the water content of Quart de poulet and adds it to your daily hydration log. Simply log Quart de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quart de poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quart de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quart de poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quart de poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quart de poulet
Protein and Vitamin B-12 in Quart de poulet supports bone health.
Protein in Quart de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Quart de poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Quart de poulet supports building and repairing tissues.
Builds and repairs tissues in Quart de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quart de poulet supports immune function.
Supports immune function in Quart de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quart de poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quart de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quart de poulet provides energy.
Provides energy in Quart de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quart de poulet supports muscle growth and strength.
Supports muscle growth and strength in Quart de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quart de poulet helps in weight management.
Helps in weight management in Quart de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quart de poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quart de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quart de poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Quart de poulet is essential for the health and growth of hair, skin, and nails.
Protein in Quart de poulet regulates blood sugar levels.
Regulates blood sugar levels in Quart de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Quart de poulet supports brain health
{{vitamin}} in Quart de poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Quart de poulet boosts immune function
{{vitamin}} in Quart de poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Quart de poulet promotes red blood cell production
{{vitamin}} in Quart de poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Quart de poulet reduces symptoms of PMS
{{vitamin}} in Quart de poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Quart de poulet supports heart health
{{vitamin}} in Quart de poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Quart de poulet aids in protein metabolism
{{vitamin}} in Quart de poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Quart de poulet improves mood and reduces depression
{{vitamin}} in Quart de poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Quart de poulet supports healthy pregnancy
{{vitamin}} in Quart de poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Quart de poulet helps prevent anemia
{{vitamin}} in Quart de poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Quart de poulet reduces nausea during pregnancy
{{vitamin}} in Quart de poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Quart de poulet supports red blood cell production
Vitamin B12 in Quart de poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Quart de poulet boosts energy levels
Vitamin B12 in Quart de poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Quart de poulet promotes brain health
Vitamin B12 in Quart de poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Quart de poulet aids in DNA synthesis
Vitamin B12 in Quart de poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Quart de poulet improves mood and mental health
Vitamin B12 in Quart de poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Quart de poulet maintains healthy skin, hair, and nails
Vitamin B12 in Quart de poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Quart de poulet prevents birth defects
Vitamin B12 in Quart de poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Quart de poulet reduces risk of macular degeneration
Vitamin B12 in Quart de poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Quart de poulet supports cardiovascular health
Vitamin B12 in Quart de poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Quart de poulet supports antioxidant protection.
Antioxidant Protection in Quart de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Quart de poulet supports thyroid function.
Thyroid Function in Quart de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Quart de poulet supports immune system health.
Immune System Support in Quart de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Quart de poulet supports heart health.
Heart Health in Quart de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Quart de poulet supports cancer prevention.
Cancer Prevention in Quart de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Quart de poulet supports cognitive function.
Cognitive Function in Quart de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Quart de poulet supports skin health.
Skin Health in Quart de poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Quart de poulet supports reproductive health.
Reproductive Health in Quart de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Quart de poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Quart de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Quart de poulet supports fluid balance.
Maintains Fluid Balance in Quart de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quart de poulet supports nerve function.
Supports Nerve Function in Quart de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quart de poulet helps regulate blood pressure.
Regulates Blood Pressure in Quart de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quart de poulet supports muscle function.
Aids Muscle Function in Quart de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quart de poulet aids nutrient absorption.
Improves Nutrient Absorption in Quart de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quart de poulet helps balance pH levels.
Balances pH Levels in Quart de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quart de poulet supports bone health.
Supports Bone Health in Quart de poulet helps retain calcium and prevent the loss of bone density over time.
Zinc in Quart de poulet boosts immune system
Boosts Immune System in Quart de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Quart de poulet promotes wound healing
Promotes Wound Healing in Quart de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Quart de poulet supports growth and development
Supports Growth and Development in Quart de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Quart de poulet improves skin health
Improves Skin Health in Quart de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Quart de poulet enhances brain function
Enhances Brain Function in Quart de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Quart de poulet regulates hormonal balance
Regulates Hormonal Balance in Quart de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Quart de poulet supports healthy vision
Supports Healthy Vision in Quart de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Quart de poulet improves digestive health
Improves Digestive Health in Quart de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Quart de poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Quart de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Quart de poulet reduces inflammation
Reduces Inflammation in Quart de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 323 calories?
The amount of exercise required to burn off 152 gramme Quart de poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.