Tajine de poulet
Common Food
34.65
% from protein21.1
% from carbs21.1
% from fatNutrition Facts
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Tajine de poulet Nutrients FAQs
Nutrients
- Vitamin A:Tajine de poulet has 1280.8752 IU of Vitamin A.
- Vitamin B-12:Tajine de poulet has 0.5461 UG of Vitamin B-12.
- Vitamin B-6:Tajine de poulet has 0.9739 mg of Vitamin B-6.
- Vitamin C:Tajine de poulet has 18.472 mg of Vitamin C.
- Vitamin D:Tajine de poulet has 3.56 IU of Vitamin D.
- Tajine de poulet has 123.6632mg of Calcium.
- Tajine de poulet has 738.7181mg of Sodium, Na.
- Tajine de poulet has 721.6884mg of Potassium, K.
- Tajine de poulet has 4.3424mg of Iron.
What is the calorie content of Tajine de poulet?
A typical serving 451.78 gramme (451.78 grams) of Tajine de poulet contains approximately 674 calories.
You can check the exact calorie content by logging Tajine de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tajine de poulet have?
The amount of fat in Tajine de poulet depends on the ingredients and preparation method. On average, one serving 451.78 gramme (451.78 grams) of Tajine de poulet contains approximately 32.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tajine de poulet have?
The protein content in Tajine de poulet depends on the ingredients exists in it. On average, 451.78 gramme (451.78 grams) of Tajine de poulet contains approximately 58.09 grams of protein.
Know your exact protein requirement and how much protein you get from Tajine de poulet, Download Nutribit app for healthier you!
How much sugar does a Tajine de poulet have?
On average, 451.78 gramme (451.78 grams) contains about 7.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tajine de poulet.
How Much carbohydrates (carbs) is in Tajine de poulet?
The amount of carbohydrates (carbs) in Tajine de poulet depends on its serving size and preparation. On average, 451.78 gramme (451.78 grams) contains about 35.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tajine de poulet.
How Much Fiber is in Tajine de poulet?
Tajine de poulet contains approximately 9.28 grams of fiber in 451.78 gramme (451.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tajine de poulet for healthier you!
What vitamins and minerals are in a Tajine de poulet?
Vitamins in Tajine de poulet:
Tajine de poulet contains following minerals:
General
Does Tajine de poulet contain caffeine?
Tajine de poulet does not contain any caffeine.
Does Tajine de poulet contain alcohol?
Tajine de poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tajine de poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tajine de poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tajine de poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tajine de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tajine de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tajine de poulet for free?
Yes! Since Tajine de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tajine de poulet with water tracking feature?
Nutribit automatically calculates the water content of Tajine de poulet and adds it to your daily hydration log. Simply log Tajine de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tajine de poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tajine de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tajine de poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tajine de poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tajine de poulet
Protein, Vitamin A and Vitamin B-12 in Tajine de poulet supports bone health.
Protein in Tajine de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tajine de poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tajine de poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Tajine de poulet supports heart health.
Soluble fiber in Tajine de poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Tajine de poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Tajine de poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Tajine de poulet regulates blood sugar.
Fiber in Tajine de poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Tajine de poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Tajine de poulet improves skin health.
Fiber in Tajine de poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Tajine de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Tajine de poulet boosts immune function.
Fiber in Tajine de poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Tajine de poulet supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Tajine de poulet boosts immune function.
Vitamin A in Tajine de poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tajine de poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tajine de poulet promotes healthy skin.
Vitamin A in Tajine de poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tajine de poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Tajine de poulet supports bone health.
Magnesium in Tajine de poulet helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tajine de poulet helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tajine de poulet aids muscle function.
Magnesium in Tajine de poulet helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tajine de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Tajine de poulet supports building and repairing tissues.
Builds and repairs tissues in Tajine de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tajine de poulet supports immune function.
Supports immune function in Tajine de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tajine de poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tajine de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tajine de poulet provides energy.
Provides energy in Tajine de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tajine de poulet supports muscle growth and strength.
Supports muscle growth and strength in Tajine de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tajine de poulet helps in weight management.
Helps in weight management in Tajine de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tajine de poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tajine de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tajine de poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Tajine de poulet is essential for the health and growth of hair, skin, and nails.
Protein in Tajine de poulet regulates blood sugar levels.
Regulates blood sugar levels in Tajine de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tajine de poulet supports digestion.
Fiber in Tajine de poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tajine de poulet aids in weight management.
Fiber-rich foods in Tajine de poulet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tajine de poulet promotes gut health.
Fiber in Tajine de poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tajine de poulet lowers the risk of colon cancer.
A high-fiber diet from Tajine de poulet is linked to a reduced risk of colon cancer.
Fiber in Tajine de poulet helps lower blood pressure.
Adequate fiber in Tajine de poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tajine de poulet reduces the risk of type 2 diabetes.
Fiber in Tajine de poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Tajine de poulet supports eye health.
Vitamin A in Tajine de poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tajine de poulet enhances reproductive health.
Vitamin A in Tajine de poulet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tajine de poulet reduces the risk of certain cancers.
Vitamin A in Tajine de poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tajine de poulet promotes healthy development during pregnancy.
Vitamin A in Tajine de poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tajine de poulet maintains healthy mucous membranes.
Vitamin A in Tajine de poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tajine de poulet improves wound healing.
Vitamin A in Tajine de poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tajine de poulet may reduce the risk of macular degeneration.
Vitamin A in Tajine de poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tajine de poulet supports brain health
{{vitamin}} in Tajine de poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tajine de poulet boosts immune function
{{vitamin}} in Tajine de poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tajine de poulet promotes red blood cell production
{{vitamin}} in Tajine de poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tajine de poulet reduces symptoms of PMS
{{vitamin}} in Tajine de poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tajine de poulet supports heart health
{{vitamin}} in Tajine de poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tajine de poulet aids in protein metabolism
{{vitamin}} in Tajine de poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tajine de poulet improves mood and reduces depression
{{vitamin}} in Tajine de poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tajine de poulet supports healthy pregnancy
{{vitamin}} in Tajine de poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tajine de poulet helps prevent anemia
{{vitamin}} in Tajine de poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tajine de poulet reduces nausea during pregnancy
{{vitamin}} in Tajine de poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Tajine de poulet supports DNA synthesis.
Vitamin B9 in Tajine de poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tajine de poulet promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tajine de poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tajine de poulet helps prevent anemia.
Folate in Tajine de poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tajine de poulet improves brain function.
Folate in Tajine de poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tajine de poulet promotes healthy skin and hair.
Vitamin B9 in Tajine de poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tajine de poulet regulates mood and mental health.
Folate in Tajine de poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tajine de poulet supports digestive health.
Folate in Tajine de poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Tajine de poulet supports red blood cell production
Vitamin B12 in Tajine de poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tajine de poulet boosts energy levels
Vitamin B12 in Tajine de poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tajine de poulet promotes brain health
Vitamin B12 in Tajine de poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tajine de poulet aids in DNA synthesis
Vitamin B12 in Tajine de poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tajine de poulet improves mood and mental health
Vitamin B12 in Tajine de poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tajine de poulet maintains healthy skin, hair, and nails
Vitamin B12 in Tajine de poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tajine de poulet prevents birth defects
Vitamin B12 in Tajine de poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tajine de poulet reduces risk of macular degeneration
Vitamin B12 in Tajine de poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tajine de poulet supports cardiovascular health
Vitamin B12 in Tajine de poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tajine de poulet supports antioxidant protection.
Antioxidant Protection in Tajine de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tajine de poulet supports thyroid function.
Thyroid Function in Tajine de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tajine de poulet supports immune system health.
Immune System Support in Tajine de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tajine de poulet supports heart health.
Heart Health in Tajine de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tajine de poulet supports cancer prevention.
Cancer Prevention in Tajine de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tajine de poulet supports cognitive function.
Cognitive Function in Tajine de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tajine de poulet supports skin health.
Skin Health in Tajine de poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Tajine de poulet supports reproductive health.
Reproductive Health in Tajine de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tajine de poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tajine de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Tajine de poulet promotes heart health.
Promotes Heart Health in Tajine de poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tajine de poulet enhances nerve function.
Enhances Nerve Function in Tajine de poulet supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tajine de poulet improves sleep quality.
Improves Sleep Quality in Tajine de poulet regulates sleep patterns by supporting melatonin production.
Magnesium in Tajine de poulet supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tajine de poulet helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tajine de poulet reduces migraine frequency.
Reduces Migraine Frequency in Tajine de poulet may help reduce the frequency and severity of migraines.
Magnesium in Tajine de poulet promotes digestive health.
Promotes Digestive Health in Tajine de poulet supports bowel function and helps prevent constipation.
Magnesium in Tajine de poulet helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tajine de poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tajine de poulet boosts protein synthesis.
Boosts Protein Synthesis in Tajine de poulet plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tajine de poulet supports fluid balance.
Maintains Fluid Balance in Tajine de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tajine de poulet supports nerve function.
Supports Nerve Function in Tajine de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tajine de poulet helps regulate blood pressure.
Regulates Blood Pressure in Tajine de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tajine de poulet aids nutrient absorption.
Improves Nutrient Absorption in Tajine de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tajine de poulet helps balance pH levels.
Balances pH Levels in Tajine de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Tajine de poulet supports muscle function.
Muscle Function in Tajine de poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tajine de poulet supports bone health.
Bone Health in Tajine de poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tajine de poulet supports fluid balance.
Fluid Balance in Tajine de poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tajine de poulet supports nerve function.
Nerve Function in Tajine de poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tajine de poulet reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tajine de poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tajine de poulet reduces water retention.
Reduces Water Retention in Tajine de poulet helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tajine de poulet helps reduce hypertension.
Adequate Reduces Hypertension in Tajine de poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Tajine de poulet supports red blood cell formation.
Copper in Tajine de poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tajine de poulet promotes healthy bones and connective tissues.
Copper in Tajine de poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tajine de poulet supports nervous system health.
Copper in Tajine de poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tajine de poulet acts as an antioxidant.
Copper in Tajine de poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tajine de poulet enhances iron absorption.
Copper in Tajine de poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tajine de poulet maintains cardiovascular health.
Copper in Tajine de poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tajine de poulet supports energy production.
Copper in Tajine de poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tajine de poulet regulates blood pressure.
Copper in Tajine de poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Tajine de poulet boosts immune system
Boosts Immune System in Tajine de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tajine de poulet promotes wound healing
Promotes Wound Healing in Tajine de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tajine de poulet supports growth and development
Supports Growth and Development in Tajine de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tajine de poulet enhances brain function
Enhances Brain Function in Tajine de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tajine de poulet regulates hormonal balance
Regulates Hormonal Balance in Tajine de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tajine de poulet supports healthy vision
Supports Healthy Vision in Tajine de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tajine de poulet improves digestive health
Improves Digestive Health in Tajine de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tajine de poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tajine de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tajine de poulet reduces inflammation
Reduces Inflammation in Tajine de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 674 calories?
The amount of exercise required to burn off 451.78 gramme Tajine de poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.