Rôti de poulet
Common Food
32.46
% from protein35.17
% from carbs35.17
% from fatNutrition Facts
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Rôti de poulet Nutrients FAQs
Nutrients
- Vitamin A:Rôti de poulet has 546.4063 IU of Vitamin A.
- Vitamin B-12:Rôti de poulet has 0.2979 UG of Vitamin B-12.
- Vitamin B-6:Rôti de poulet has 0.8042 mg of Vitamin B-6.
- Vitamin C:Rôti de poulet has 4.8643 mg of Vitamin C.
- Vitamin D:Rôti de poulet has 4.3811 IU of Vitamin D.
- Rôti de poulet has 102.5536mg of Calcium.
- Rôti de poulet has 351.3301mg of Sodium, Na.
- Rôti de poulet has 556.771mg of Potassium, K.
- Rôti de poulet has 4.0922mg of Iron.
What is the calorie content of Rôti de poulet?
A typical serving 304 gramme (304 grams) of Rôti de poulet contains approximately 447 calories.
You can check the exact calorie content by logging Rôti de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rôti de poulet have?
The amount of fat in Rôti de poulet depends on the ingredients and preparation method. On average, one serving 304 gramme (304 grams) of Rôti de poulet contains approximately 15.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rôti de poulet have?
The protein content in Rôti de poulet depends on the ingredients exists in it. On average, 304 gramme (304 grams) of Rôti de poulet contains approximately 36.07 grams of protein.
Know your exact protein requirement and how much protein you get from Rôti de poulet, Download Nutribit app for healthier you!
How much sugar does a Rôti de poulet have?
On average, 304 gramme (304 grams) contains about 3.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rôti de poulet.
How Much carbohydrates (carbs) is in Rôti de poulet?
The amount of carbohydrates (carbs) in Rôti de poulet depends on its serving size and preparation. On average, 304 gramme (304 grams) contains about 39.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rôti de poulet.
How Much Fiber is in Rôti de poulet?
Rôti de poulet contains approximately 4.83 grams of fiber in 304 gramme (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rôti de poulet for healthier you!
What vitamins and minerals are in a Rôti de poulet?
Vitamins in Rôti de poulet:
Rôti de poulet contains following minerals:
General
Does Rôti de poulet contain caffeine?
Rôti de poulet does not contain any caffeine.
Does Rôti de poulet contain alcohol?
Rôti de poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rôti de poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rôti de poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rôti de poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rôti de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rôti de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rôti de poulet for free?
Yes! Since Rôti de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rôti de poulet with water tracking feature?
Nutribit automatically calculates the water content of Rôti de poulet and adds it to your daily hydration log. Simply log Rôti de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rôti de poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rôti de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rôti de poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rôti de poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rôti de poulet
Fiber and Zinc in Rôti de poulet improves skin health.
Fiber in Rôti de poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Rôti de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Rôti de poulet supports bone health.
Magnesium in Rôti de poulet helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Rôti de poulet helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Rôti de poulet aids muscle function.
Magnesium in Rôti de poulet helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Rôti de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Rôti de poulet supports building and repairing tissues.
Builds and repairs tissues in Rôti de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rôti de poulet supports immune function.
Supports immune function in Rôti de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rôti de poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rôti de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rôti de poulet provides energy.
Provides energy in Rôti de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rôti de poulet supports muscle growth and strength.
Supports muscle growth and strength in Rôti de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rôti de poulet helps in weight management.
Helps in weight management in Rôti de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rôti de poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rôti de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rôti de poulet supports bone health.
Supports bone health in Rôti de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rôti de poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Rôti de poulet is essential for the health and growth of hair, skin, and nails.
Protein in Rôti de poulet regulates blood sugar levels.
Regulates blood sugar levels in Rôti de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rôti de poulet supports digestion.
Fiber in Rôti de poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rôti de poulet supports heart health.
Soluble fiber in Rôti de poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rôti de poulet aids in weight management.
Fiber-rich foods in Rôti de poulet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rôti de poulet regulates blood sugar.
Fiber in Rôti de poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rôti de poulet promotes gut health.
Fiber in Rôti de poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rôti de poulet lowers the risk of colon cancer.
A high-fiber diet from Rôti de poulet is linked to a reduced risk of colon cancer.
Fiber in Rôti de poulet helps lower blood pressure.
Adequate fiber in Rôti de poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rôti de poulet boosts immune function.
Fiber in Rôti de poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rôti de poulet reduces the risk of type 2 diabetes.
Fiber in Rôti de poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Rôti de poulet supports brain health
{{vitamin}} in Rôti de poulet supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Rôti de poulet boosts immune function
{{vitamin}} in Rôti de poulet boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Rôti de poulet promotes red blood cell production
{{vitamin}} in Rôti de poulet promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Rôti de poulet reduces symptoms of PMS
{{vitamin}} in Rôti de poulet reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Rôti de poulet supports heart health
{{vitamin}} in Rôti de poulet supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Rôti de poulet aids in protein metabolism
{{vitamin}} in Rôti de poulet aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Rôti de poulet improves mood and reduces depression
{{vitamin}} in Rôti de poulet improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Rôti de poulet supports healthy pregnancy
{{vitamin}} in Rôti de poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Rôti de poulet helps prevent anemia
{{vitamin}} in Rôti de poulet helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Rôti de poulet reduces nausea during pregnancy
{{vitamin}} in Rôti de poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Rôti de poulet supports antioxidant protection.
Antioxidant Protection in Rôti de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rôti de poulet supports thyroid function.
Thyroid Function in Rôti de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rôti de poulet supports immune system health.
Immune System Support in Rôti de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rôti de poulet supports heart health.
Heart Health in Rôti de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rôti de poulet supports cancer prevention.
Cancer Prevention in Rôti de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rôti de poulet supports cognitive function.
Cognitive Function in Rôti de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rôti de poulet supports skin health.
Skin Health in Rôti de poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Rôti de poulet supports reproductive health.
Reproductive Health in Rôti de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rôti de poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rôti de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Rôti de poulet promotes heart health.
Promotes Heart Health in Rôti de poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Rôti de poulet enhances nerve function.
Enhances Nerve Function in Rôti de poulet supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Rôti de poulet improves sleep quality.
Improves Sleep Quality in Rôti de poulet regulates sleep patterns by supporting melatonin production.
Magnesium in Rôti de poulet supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Rôti de poulet helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Rôti de poulet reduces migraine frequency.
Reduces Migraine Frequency in Rôti de poulet may help reduce the frequency and severity of migraines.
Magnesium in Rôti de poulet promotes digestive health.
Promotes Digestive Health in Rôti de poulet supports bowel function and helps prevent constipation.
Magnesium in Rôti de poulet helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Rôti de poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Rôti de poulet boosts protein synthesis.
Boosts Protein Synthesis in Rôti de poulet plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Rôti de poulet supports fluid balance.
Maintains Fluid Balance in Rôti de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rôti de poulet supports nerve function.
Supports Nerve Function in Rôti de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rôti de poulet helps regulate blood pressure.
Regulates Blood Pressure in Rôti de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rôti de poulet aids nutrient absorption.
Improves Nutrient Absorption in Rôti de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rôti de poulet helps balance pH levels.
Balances pH Levels in Rôti de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Rôti de poulet boosts immune system
Boosts Immune System in Rôti de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Rôti de poulet promotes wound healing
Promotes Wound Healing in Rôti de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Rôti de poulet supports growth and development
Supports Growth and Development in Rôti de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Rôti de poulet enhances brain function
Enhances Brain Function in Rôti de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Rôti de poulet regulates hormonal balance
Regulates Hormonal Balance in Rôti de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Rôti de poulet supports healthy vision
Supports Healthy Vision in Rôti de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Rôti de poulet improves digestive health
Improves Digestive Health in Rôti de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Rôti de poulet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Rôti de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Rôti de poulet reduces inflammation
Reduces Inflammation in Rôti de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 447 calories?
The amount of exercise required to burn off 304 gramme Rôti de poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.