Ragout De Poulet
Cordon Bleu
25
% from protein46.88
% from carbs46.88
% from fatNutrition Facts
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Ragout De Poulet Nutrients FAQs
Nutrients
- Vitamin A:Ragout De Poulet has 750 IU of Vitamin A.
- Ragout De Poulet has 40mg of Calcium.
- Ragout De Poulet has 800mg of Sodium, Na.
- Ragout De Poulet has 1.8mg of Iron.
What is the calorie content of Ragout De Poulet?
A typical serving 1 cup (230 grams) of Ragout De Poulet contains approximately 130 calories.
You can check the exact calorie content by logging Ragout De Poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragout De Poulet have?
The amount of fat in Ragout De Poulet depends on the ingredients and preparation method. On average, one serving 1 cup (230 grams) of Ragout De Poulet contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragout De Poulet have?
The protein content in Ragout De Poulet depends on the ingredients exists in it. On average, 1 cup (230 grams) of Ragout De Poulet contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Ragout De Poulet, Download Nutribit app for healthier you!
How much sugar does a Ragout De Poulet have?
On average, 1 cup (230 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragout De Poulet.
How Much carbohydrates (carbs) is in Ragout De Poulet?
The amount of carbohydrates (carbs) in Ragout De Poulet depends on its serving size and preparation. On average, 1 cup (230 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragout De Poulet.
How Much Fiber is in Ragout De Poulet?
Ragout De Poulet contains approximately 3 grams of fiber in 1 cup (230 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragout De Poulet for healthier you!
What vitamins and minerals are in a Ragout De Poulet?
Vitamins in Ragout De Poulet:
Ragout De Poulet contains following minerals:
General
Does Ragout De Poulet contain caffeine?
Ragout De Poulet does not contain any caffeine.
Does Ragout De Poulet contain alcohol?
Ragout De Poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragout De Poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragout De Poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragout De Poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragout De Poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragout De Poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragout De Poulet for free?
Yes! Since Ragout De Poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragout De Poulet with water tracking feature?
Nutribit automatically calculates the water content of Ragout De Poulet and adds it to your daily hydration log. Simply log Ragout De Poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragout De Poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragout De Poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragout De Poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragout De Poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragout De Poulet
Protein and Vitamin A in Ragout De Poulet supports bone health.
Protein in Ragout De Poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ragout De Poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ragout De Poulet supports building and repairing tissues.
Builds and repairs tissues in Ragout De Poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragout De Poulet supports immune function.
Supports immune function in Ragout De Poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragout De Poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragout De Poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragout De Poulet provides energy.
Provides energy in Ragout De Poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragout De Poulet supports muscle growth and strength.
Supports muscle growth and strength in Ragout De Poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragout De Poulet helps in weight management.
Helps in weight management in Ragout De Poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragout De Poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragout De Poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragout De Poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Ragout De Poulet is essential for the health and growth of hair, skin, and nails.
Protein in Ragout De Poulet regulates blood sugar levels.
Regulates blood sugar levels in Ragout De Poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ragout De Poulet supports eye health.
Vitamin A in Ragout De Poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ragout De Poulet boosts immune function.
Vitamin A in Ragout De Poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ragout De Poulet promotes healthy skin.
Vitamin A in Ragout De Poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ragout De Poulet enhances reproductive health.
Vitamin A in Ragout De Poulet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ragout De Poulet reduces the risk of certain cancers.
Vitamin A in Ragout De Poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ragout De Poulet promotes healthy development during pregnancy.
Vitamin A in Ragout De Poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ragout De Poulet maintains healthy mucous membranes.
Vitamin A in Ragout De Poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ragout De Poulet improves wound healing.
Vitamin A in Ragout De Poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ragout De Poulet may reduce the risk of macular degeneration.
Vitamin A in Ragout De Poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ragout De Poulet supports fluid balance.
Maintains Fluid Balance in Ragout De Poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragout De Poulet supports nerve function.
Supports Nerve Function in Ragout De Poulet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragout De Poulet helps regulate blood pressure.
Regulates Blood Pressure in Ragout De Poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragout De Poulet supports muscle function.
Aids Muscle Function in Ragout De Poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragout De Poulet aids nutrient absorption.
Improves Nutrient Absorption in Ragout De Poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragout De Poulet helps balance pH levels.
Balances pH Levels in Ragout De Poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragout De Poulet supports bone health.
Supports Bone Health in Ragout De Poulet helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Ragout De Poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.