Lait indien de buffalo
Common Food
15.35
% from protein21.2
% from carbs21.2
% from fatNutrition Facts
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Lait indien de buffalo Nutrients FAQs
Nutrients
- Vitamin A:Lait indien de buffalo has 434.32 IU of Vitamin A.
- Vitamin B-12:Lait indien de buffalo has 0.8784 UG of Vitamin B-12.
- Vitamin B-6:Lait indien de buffalo has 0.0561 mg of Vitamin B-6.
- Vitamin C:Lait indien de buffalo has 5.612 mg of Vitamin C.
- Lait indien de buffalo has 412.36mg of Calcium.
- Lait indien de buffalo has 126.88mg of Sodium, Na.
- Lait indien de buffalo has 434.32mg of Potassium, K.
- Lait indien de buffalo has 0.2928mg of Iron.
What is the calorie content of Lait indien de buffalo?
A typical serving 244 gramme (244 grams) of Lait indien de buffalo contains approximately 237 calories.
You can check the exact calorie content by logging Lait indien de buffalo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lait indien de buffalo have?
The amount of fat in Lait indien de buffalo depends on the ingredients and preparation method. On average, one serving 244 gramme (244 grams) of Lait indien de buffalo contains approximately 16.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lait indien de buffalo have?
The protein content in Lait indien de buffalo depends on the ingredients exists in it. On average, 244 gramme (244 grams) of Lait indien de buffalo contains approximately 9.15 grams of protein.
Know your exact protein requirement and how much protein you get from Lait indien de buffalo, Download Nutribit app for healthier you!
How much sugar does a Lait indien de buffalo have?
On average, 244 gramme (244 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lait indien de buffalo.
How Much carbohydrates (carbs) is in Lait indien de buffalo?
The amount of carbohydrates (carbs) in Lait indien de buffalo depends on its serving size and preparation. On average, 244 gramme (244 grams) contains about 12.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lait indien de buffalo.
How Much Fiber is in Lait indien de buffalo?
Lait indien de buffalo contains approximately 0 grams of fiber in 244 gramme (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lait indien de buffalo for healthier you!
What vitamins and minerals are in a Lait indien de buffalo?
Vitamins in Lait indien de buffalo:
Lait indien de buffalo contains following minerals:
General
Does Lait indien de buffalo contain caffeine?
Lait indien de buffalo does not contain any caffeine.
Does Lait indien de buffalo contain alcohol?
Lait indien de buffalo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lait indien de buffalo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lait indien de buffalo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lait indien de buffalo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lait indien de buffalo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lait indien de buffalo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lait indien de buffalo for free?
Yes absolutely, Since Lait indien de buffalo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lait indien de buffalo with water tracking feature?
Lait indien de buffalo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lait indien de buffalo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lait indien de buffalo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lait indien de buffalo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lait indien de buffalo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lait indien de buffalo
Protein and Vitamin B-12 in Lait indien de buffalo supports bone health.
Protein in Lait indien de buffalo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Lait indien de buffalo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Lait indien de buffalo supports building and repairing tissues.
Builds and repairs tissues in Lait indien de buffalo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lait indien de buffalo supports immune function.
Supports immune function in Lait indien de buffalo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lait indien de buffalo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lait indien de buffalo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lait indien de buffalo provides energy.
Provides energy in Lait indien de buffalo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lait indien de buffalo supports muscle growth and strength.
Supports muscle growth and strength in Lait indien de buffalo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lait indien de buffalo helps in weight management.
Helps in weight management in Lait indien de buffalo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lait indien de buffalo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lait indien de buffalo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lait indien de buffalo improves skin, hair, and nails.
Improves skin, hair, and nails in Lait indien de buffalo is essential for the health and growth of hair, skin, and nails.
Protein in Lait indien de buffalo regulates blood sugar levels.
Regulates blood sugar levels in Lait indien de buffalo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Lait indien de buffalo supports red blood cell production
Vitamin B12 in Lait indien de buffalo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lait indien de buffalo boosts energy levels
Vitamin B12 in Lait indien de buffalo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lait indien de buffalo promotes brain health
Vitamin B12 in Lait indien de buffalo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lait indien de buffalo aids in DNA synthesis
Vitamin B12 in Lait indien de buffalo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lait indien de buffalo improves mood and mental health
Vitamin B12 in Lait indien de buffalo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lait indien de buffalo maintains healthy skin, hair, and nails
Vitamin B12 in Lait indien de buffalo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lait indien de buffalo prevents birth defects
Vitamin B12 in Lait indien de buffalo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lait indien de buffalo reduces risk of macular degeneration
Vitamin B12 in Lait indien de buffalo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lait indien de buffalo supports cardiovascular health
Vitamin B12 in Lait indien de buffalo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Lait indien de buffalo supports bone health.
Calcium in Lait indien de buffalo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lait indien de buffalo supports muscle function.
Calcium in Lait indien de buffalo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lait indien de buffalo supports heart health.
Calcium in Lait indien de buffalo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lait indien de buffalo supports nerve transmission.
Calcium in Lait indien de buffalo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lait indien de buffalo supports blood clotting.
Calcium in Lait indien de buffalo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lait indien de buffalo supports hormonal secretion.
Calcium in Lait indien de buffalo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lait indien de buffalo supports weight management.
Calcium in Lait indien de buffalo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lait indien de buffalo supports dental health.
Calcium in Lait indien de buffalo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lait indien de buffalo supports blood pressure regulation.
Calcium in Lait indien de buffalo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Lait indien de buffalo supports bone health.
Supports Bone Health in Lait indien de buffalo helps in the formation of bone structure and improves bone density and strength.
Magnesium in Lait indien de buffalo promotes heart health.
Promotes Heart Health in Lait indien de buffalo helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lait indien de buffalo aids muscle function.
Aids Muscle Function in Lait indien de buffalo helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Lait indien de buffalo enhances nerve function.
Enhances Nerve Function in Lait indien de buffalo supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lait indien de buffalo improves sleep quality.
Improves Sleep Quality in Lait indien de buffalo regulates sleep patterns by supporting melatonin production.
Magnesium in Lait indien de buffalo supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lait indien de buffalo helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lait indien de buffalo reduces migraine frequency.
Reduces Migraine Frequency in Lait indien de buffalo may help reduce the frequency and severity of migraines.
Magnesium in Lait indien de buffalo promotes digestive health.
Promotes Digestive Health in Lait indien de buffalo supports bowel function and helps prevent constipation.
Magnesium in Lait indien de buffalo helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lait indien de buffalo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lait indien de buffalo boosts protein synthesis.
Boosts Protein Synthesis in Lait indien de buffalo plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 237 calories?
The amount of exercise required to burn off 244 gramme Lait indien de buffalo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.